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Extended Home Stays: New Data Reveals Rising Trend Among <a href="https://www.archyde.com/samsung-launches-the-freestyle-smart-portable-projector-samsung-newsroom-belgium/" title="Samsung launches the Freestyle smart portable projector - Samsung newsroom belgium">Millennials</a> and Gen Z

A recent study is highlighting a important shift in social behavior, as more young people are opting to spend unprecedented amounts of time at home. The research, conducted by Destination British Columbia, indicates that approximately two-thirds of individuals from Generation Z occasionally remain indoors for several days consecutively, a trend mirrored by over half of Millennials.

The Rise of “homebody Culture”

The trend extends beyond occasional preference,wiht only 25 percent of the 2,000 participants surveyed actively making an effort to leave their homes each day. This phenomenon, dubbed “homebody culture” by some observers, is prompting examination of the factors influencing such choices.

Weather, Wellbeing, and the Digital World

According to the study, unfavorable weather conditions are a primary deterrent for about a quarter of Gen Z respondents. However, the reasons extend beyond external factors. A lack of time and a simple preference for solitude also play a role. Increasingly,screen time and the content consumed online are significant influences,with 70 percent of Gen Z reporting that digital content can directly impact their desire to go outdoors.

Interestingly, a substantial 33 percent of respondents felt that depictions of nature in movies and television are inadequate. When asked about motivating factors for outdoor activities, nature documentaries, like the acclaimed work of David Attenborough, consistently ranked high.

Generation Percentage Staying Home for Days
Generation Z 66%
Millennials 50%+

The Psychological Impact of Indoor Living

Pelin Kesebir, a Psychologist at the Center for Healthy Minds, emphasizes the profound influence of media on human behavior. “The art,media and culture we consume fundamentally shape us,” she explains.”Insufficient exposure to nature in our media diet may signify a growing disconnect from the natural world.”

Numerous scientific studies have consistently demonstrated the positive correlation between time spent in nature and overall well-being, including increased happiness and reduced stress levels. The American Psychological Association highlights the therapeutic benefits of nature exposure.

Did You know? Studies suggest that even viewing images of nature can reduce physiological stress responses.

Pro Tip: incorporate short “nature breaks” into your daily routine, even if it’s just looking at plants or trees, to boost your mood and reduce stress.

Long-Term Implications and Future Trends

The trend of extended home stays has broader implications for urban planning, retail, and entertainment industries. Businesses may need to adapt to cater to a population increasingly pleasant with digital experiences and indoor activities. The surge in popularity of home entertainment systems and virtual reality technologies further supports this shift.

furthermore, this trend raises questions about the long-term effects of reduced outdoor activity on physical and mental health. Public health initiatives could benefit from promoting access to green spaces and encouraging outdoor engagement.

Frequently Asked questions

  • What is driving the trend of young people staying home more? Several factors, including weather, personal preference, lack of time, and the influence of digital media, are contributing to this trend.
  • Does screen time really affect our desire to go outside? yes, studies suggest that the content we consume online can considerably impact our motivation to engage in outdoor activities.
  • What are the benefits of spending time in nature? Spending time in nature is linked to improved mood, reduced stress, and enhanced overall well-being.
  • Is this trend likely to continue? Experts believe this trend is likely to persist as digital connectivity becomes increasingly prevalent and lifestyles continue to evolve.
  • How can I encourage myself or others to spend more time outdoors? Start small by incorporating short nature breaks into your daily routine, or explore local parks and trails.

What do you think about this growing trend? Do you find yourself spending more time at home, and if so, what are your reasons? Share your thoughts in the comments below!


What are the primary factors contributing to the rise of “homebody culture” among Generation Z?

Generation Z Finds Contentment in extended Stays at Home, Study Reveals

The Rise of “Homebody Culture” Among Gen Z

Recent studies indicate a significant shift in lifestyle preferences among Generation Z (born 1997-2012), with a growing number finding contentment in spending extended periods at home. This trend, often dubbed “homebody culture,” contrasts with previous generations’ emphasis on constant activity and social engagement. This isn’t simply about staying in; it’s about intentionally crafting fulfilling lives within the domestic sphere. Factors driving this include economic pressures, mental health awareness, and the evolving nature of work and social interaction. Terms like “cozy living,” “intentional living,” and “digital minimalism” are increasingly popular within this demographic.

Key Findings from Recent Research

A comprehensive study conducted by the Pew Research Centre in late 2024, alongside independent analyses from universities across Europe, highlights several key aspects of this phenomenon:

* Decreased Social Spending: Gen Z is allocating a smaller percentage of their disposable income to social activities like dining out, concerts, and travel compared to Millennials at the same age.

* Increased Investment in Home Comforts: Spending on home goods, entertainment systems, and home improvement projects has risen sharply among 18-25 year olds. This includes everything from smart home devices to comfortable furniture and high-quality kitchen appliances.

* prioritization of Mental Wellbeing: A significant portion of Gen Z cites reducing stress and anxiety as a primary reason for choosing to spend more time at home. The ability to control their environment and limit exposure to possibly overwhelming social situations is highly valued.

* Remote Work & Flexible Schedules: The normalization of remote work, accelerated by recent global events, has provided Gen Z with greater autonomy over their time and location, making extended stays at home more feasible.

* Digital Connection vs. Physical Presence: Gen Z is adept at maintaining social connections online, often finding virtual interactions sufficient to fulfill their social needs. platforms like Discord, Twitch, and various social media channels play a crucial role.

The Economic Impact of Staying In

This shift in behavior has noticeable economic consequences. While the hospitality and entertainment industries may experience slower growth, sectors catering to home-based lifestyles are thriving.

* Boom in the Home Goods Market: Companies specializing in furniture, décor, and home entertainment are reporting record sales. The demand for aesthetically pleasing and functional home spaces is high.

* Growth of the “Creator Economy”: More Gen Z individuals are monetizing their hobbies and skills from home thru platforms like YouTube, TikTok, and Patreon, reducing the need for traditional employment.

* Rise of Subscription Services: Streaming services (Netflix, Spotify, Disney+), meal kit delivery services, and online learning platforms are benefiting from increased demand as Gen Z seeks convenient and affordable at-home entertainment and enrichment.

* Local Business Support (with a Twist): While less frequenting restaurants, Gen Z is increasingly supporting local businesses online and opting for delivery/takeout options when they do venture out.

The Role of Technology & Digital Wellbeing

Technology is both a driver and a facilitator of this trend. While Gen Z is digitally native, there’s a growing awareness of the importance of digital wellbeing.

* Digital Minimalism: Many are actively practicing digital minimalism, intentionally reducing their screen time and curating their online experiences to minimize distractions and promote mental clarity.

* Smart Home Integration: Smart home technology allows for greater control over the home environment, enhancing comfort and convenience. Features like automated lighting,temperature control,and security systems contribute to a sense of safety and wellbeing.

* Online Communities: Gen Z leverages online communities to connect with like-minded individuals, share interests, and build relationships, often supplementing or even replacing traditional in-person social groups.

* Focus on Authentic Connection: There’s a move away from performative social media and towards more authentic online interactions, prioritizing genuine connection over superficial validation.

Benefits of Extended Stays at Home: beyond Comfort

The benefits extend beyond mere comfort and convenience.

* Increased Productivity: A quiet and controlled home environment can foster greater focus and productivity, particularly for those working or studying remotely.

* Enhanced Creativity: Many Gen Z individuals find that spending time alone at home allows them to explore their creative pursuits without external pressures.

* Improved Mental Health: Reducing exposure to social stressors and creating a safe and comfortable home environment can substantially improve mental wellbeing.

* Financial Savings: Staying in more often can lead to substantial savings on entertainment, transportation, and other expenses.

* Skill Development: Time spent at home can be dedicated to learning new skills, pursuing hobbies, and personal development.

France & the “Chez Soi” Trend: A Regional Outlook

Interestingly, France, with its strong cultural emphasis on chez soi (at home), appears to be experiencing a particularly pronounced version of this trend. Data from the CCIR Auvergne-Rhône-Alpes (Chambre de Commerce et d’Industrie) shows a surge in online orders for home improvement and comfort goods within the region. This aligns with a broader

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Medical Cannabis: Relief When OTC Pain Meds Failed

Medical Cannabis: A Growing Prescription for Women’s Pain and a Glimpse into the Future of Healthcare

Eighty-one percent of young women in the UK feel their pain is dismissed by healthcare professionals. As traditional treatments fall short, a quiet revolution is underway: more and more British women are turning to medical cannabis to manage chronic conditions like menopause, endometriosis, and persistent pain. But this isn’t just about access to a different drug; it’s a symptom of a broader shift in how women’s health is perceived and treated, and a potential harbinger of a more personalized, patient-centric future for pain management.

The Rise of Private Cannabis Clinics: Filling a Critical Gap

Since the legalization of medical cannabis in 2018, the NHS has remained hesitant to widely prescribe it, limiting access to a handful of licensed treatments for specific conditions. This reluctance has fueled the growth of a thriving private sector, with around 40 specialist clinics now serving an estimated 80,000 patients. Clinics like Alternaleaf, where Kirstie Baker found relief from debilitating menopausal symptoms, are experiencing a 50% quarterly increase in female patients seeking treatment for chronic pain. This surge highlights a clear unmet need and a growing frustration with conventional medicine.

Did you know? The full-spectrum cannabis treatment used by many patients, containing all compounds found in the plant, is rarely available through the NHS, despite its potential benefits.

Beyond Menopause: The Spectrum of Women’s Pain Addressed by Cannabis

While menopause is a significant driver of this trend, the demand extends far beyond. Endometriosis, a painful condition affecting the uterus, is another key area where women are finding relief. Chronic pelvic pain, fibromyalgia, and even migraines are increasingly being managed with medical cannabis, offering a potential alternative to opioids and other medications with significant side effects. The appeal lies in cannabis’s ability to regulate pain, reduce inflammation, ease nerve sensitivity, and improve sleep – all crucial factors in managing chronic conditions.

The Dismissal of Women’s Pain: A Historical Context

The statistic that 81% of young women feel their pain is dismissed isn’t new. Historically, women’s pain has been minimized, attributed to emotional factors, or simply not taken seriously. This systemic bias contributes to delayed diagnoses, inadequate treatment, and a sense of isolation. Medical cannabis, for some, represents a reclaiming of agency and a pathway to finding relief when other avenues have failed.

The Future of Cannabis Prescription: What’s on the Horizon?

The current landscape is fragmented. Access remains expensive and reliant on private clinics. However, several factors suggest a potential shift towards greater integration with mainstream healthcare:

  • Growing Physician Acceptance: A recent survey revealed that 80% of NHS doctors would consider prescribing cannabis for women’s health conditions if it were readily available.
  • Evolving Research: While more robust clinical trials are needed, mounting anecdotal evidence and preliminary research are building a stronger case for the efficacy of medical cannabis in treating various conditions. The National Institutes of Health provides a comprehensive overview of current research.
  • Regulatory Changes: Continued pressure from patients, advocacy groups, and healthcare professionals could lead to changes in regulations, making it easier for doctors to prescribe cannabis on the NHS.

Expert Insight: “We’re seeing a paradigm shift in how pain is managed,” says Professor Mike Barnes, a leading neurologist and medical cannabis expert. “For women who have exhausted conventional options, medical cannabis offers a safe and effective alternative, with minimal side effects when properly prescribed.”

Challenges and Considerations: Navigating the Complexities

Despite the growing momentum, significant challenges remain. The lack of standardized dosing guidelines, concerns about long-term effects, and the potential for drug interactions require careful consideration. Furthermore, the stigma surrounding cannabis continues to be a barrier for some patients and healthcare providers.

Pro Tip: If you’re considering medical cannabis, it’s crucial to consult with a qualified healthcare professional who has experience in prescribing and monitoring cannabis-based medicines. Ensure they are registered with the Medical Cannabis Clinicians Society.

The Role of Technology and Personalized Medicine

The future of medical cannabis may also be intertwined with advancements in technology and personalized medicine. Genetic testing could help identify individuals who are most likely to benefit from specific cannabis strains or dosages. Wearable sensors could monitor patients’ responses to treatment, allowing for real-time adjustments and optimized outcomes. This data-driven approach could help overcome some of the current uncertainties surrounding cannabis therapy.

Frequently Asked Questions

Q: Is medical cannabis legal in the UK?
A: Yes, medical cannabis has been legal in the UK since 2018, but access is currently limited and primarily through private clinics.

Q: What conditions can medical cannabis be prescribed for?
A: Currently, the NHS primarily prescribes cannabis-based medicines for conditions like multiple sclerosis, rare severe epilepsies, and chemotherapy-induced nausea. However, private clinics treat a wider range of conditions, including chronic pain, menopause, and endometriosis.

Q: Are there any side effects of medical cannabis?
A: Side effects are generally mild and can include drowsiness, dizziness, and dry mouth. However, it’s important to discuss potential risks and interactions with your doctor.

Q: How do I get a prescription for medical cannabis?
A: You need to be over 18 and have a confirmed diagnosis from a registered medical professional. You can find a list of approved clinics on the Medical Cannabis Clinicians Society website.

The story of Kirstie Baker and countless other women highlights a growing demand for alternative pain management solutions. As research continues and attitudes evolve, medical cannabis is poised to play an increasingly significant role in women’s healthcare, potentially reshaping the future of pain relief and empowering patients to take control of their well-being. What will it take for the NHS to fully embrace this potential?

Explore more about innovative approaches to chronic pain management on Archyde.com. Also, see our guide on advocating for your health needs.

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Healthcare & Tech: Can Innovation Keep Up?

Healthcare’s Tech Tsunami: Why CIOs Say Keeping Pace with AI is Now the Biggest Challenge

Nearly 16% monthly IT spending increases in children’s hospitals – and 7.5% across the board for acute care – signal a seismic shift. Healthcare isn’t just adopting technology faster; it’s struggling to keep up. The relentless acceleration of innovation, fueled by artificial intelligence, is forcing health systems to rethink workflows, stakeholder communication, and even their fundamental approach to technology integration. This isn’t about choosing the right EHR anymore; it’s about surviving the constant influx of new features and functionalities.

The AI-Driven Velocity of Change

Eric Daffron, CIO of Southeast Health, describes the current environment as “lightning speed.” Historically, software updates were deliberate, vetted by user feedback, and rolled out over years. Now, thanks to the embedding of AI in healthcare, those same updates arrive in weeks or months. This isn’t simply incremental improvement; it’s a fundamental change in the rhythm of technological advancement.

“Health systems today are challenged more with are they able to make the necessary workflow changes and communicate the change to stakeholders quick enough to keep pace with what’s being included in each new upgrade,” Daffron explains. The technical hurdle is no longer the implementation itself, but the organizational agility required to adapt.

Beyond AI: The Perfect Storm of Drivers

While AI is the primary catalyst, several converging factors are amplifying this trend. Omer Awan, CIO of Fred Hutchinson Cancer Center, points to the lingering effects of the COVID-19 pandemic, the exponential growth of data, evolving consumer expectations, shifts towards value-based care, and the ever-present pressures of cybersecurity and compliance. These forces are all pushing healthcare towards greater technological sophistication – and faster adoption rates.

The pandemic, in particular, acted as a powerful accelerator, forcing rapid adoption of telehealth and remote monitoring solutions. Patients, having experienced the convenience of virtual care, now expect the same level of seamlessness in all aspects of their healthcare journey – mirroring experiences in industries like banking and retail.

Cancer Centers Lead the Charge – And Why

Interestingly, cancer centers like Fred Hutch are often at the forefront of this technological wave. Awan attributes this to the high stakes, the richness of the data available, and the tangible potential to improve patient outcomes. “Healthcare has historically lagged in technology adoption, but cancer centers are now often leading the charge—because the stakes are so high, the data is so rich, and the potential to improve lives is so tangible,” he says.

Areas like precision oncology, digital-first clinical trials, and interoperability are seeing particularly rapid advancements. The ability to leverage AI and machine learning to analyze genomic data, personalize treatment plans, and accelerate research is driving significant investment and innovation.

The EHR as a Central Hub – and a Potential Bottleneck

Unifying Electronic Health Records (EHRs) remains a critical priority for many health systems. However, the sheer volume of data and the complexity of integration pose significant challenges. Successfully integrating AI tools and upgrading infrastructure requires a robust and interoperable EHR foundation. Without it, the potential benefits of these technologies will remain unrealized.

According to a 2025 report from Kaufman Hall, health systems are actively increasing IT spending to address these challenges. This investment isn’t just about acquiring new technologies; it’s about building the infrastructure and expertise needed to manage them effectively. Learn more about the latest healthcare IT spending trends from Kaufman Hall.

Preparing for Perpetual Change

The most significant takeaway from these insights isn’t any single technology, but the sheer volume and velocity of change. As Daffron succinctly puts it, “The way you do things today can look vastly different tomorrow.” This requires a fundamental shift in mindset – from viewing technology as a project with a defined endpoint to embracing it as a continuous process of adaptation and improvement.

Health systems need to prioritize agility, invest in training and development, and foster a culture of innovation. They also need to develop robust change management processes to ensure that new technologies are seamlessly integrated into existing workflows and that stakeholders are adequately prepared for the changes ahead. The future of healthcare isn’t just about what technologies are adopted, but how they are implemented and integrated into the fabric of care delivery.

What strategies are your organization employing to navigate this era of rapid technological change in healthcare? Share your insights in the comments below!

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