Technology

Running is a very common exercise practice these days for several reasons, first because it brings many health benefits, in addition, it is also very easy to perform.

Physical exercise is recommended for all people, including, according to WHO – World Health Organization and PAHO – Pan American Health Organization recommend “150 to 300 minutes of moderate to vigorous aerobic activity per week for all adults, including those living with chronic illness or disability”.

Among the benefits of running as an aerobic activity are:

1. Improves sleep;
2. Decrease in tension and stress;
3. Osteoporosis prevention;
4. Helps with cholesterol control;
5. Fights depression and anxiety.

For a long time, running was just a practice done repeatedly and with great intensity. Running is a very popular physical activity around the world, being practiced by millions of people daily. However, running outside can present some problems that can harm the health and performance of runners.

One of the main problems of running on the street is the impact on the body. Asphalt and concrete can be very hard on your joints. Repetitive impact can cause injuries to joints, tendons and muscles, impairing performance and long-term health. Therefore, the solution is often to find treadmills to carry out running training.

technology in the race

In recent years, technology has been increasingly incorporated into the practice of running, bringing new features and benefits to runners of all levels. From wearable devices that track physical activity, to apps that let you customize your workouts, technology has transformed the way people run and exercise.

One of the key trends in running technology is connectivity. These days, many treadmills are equipped with interactive displays and connectivity to training and health apps. This allows the runner to customize their workouts, track progress and improve their performance.

In addition, wearable devices such as smartwatches and fitness bracelets have also become popular among runners. These devices can monitor many aspects of physical activity, such as heart rate, distance covered and calories burned. With this information, runners can adjust their workouts according to their personal goals.

Opinion of Triathlete and coach Nayara Luniére

Triathlete and coach Nayara Luniére trains running and also recommends it to many of her students. She recognizes the advantages of running on a treadmill rather than running outside.

The professional stresses the importance of always opting for equipment that has cushioning systems: “the cushioning system, for me, who suffer from some impact injuries, is fundamental. Frankly speaking, the biggest differential[entre correr na rua e em uma esteira]for me, is in the absorption of impact in the race”.

Nayara says that she connects the treadmill using Bluetooth technology to the application she is used to using, and that with this connection she can monitor all her indices, and also that of her students, “the activity goes up instantly. Now my trainer can track my workouts on the treadmill, too. And I get to see my athletes’ data,” she explains.

This follow-up and technology combined with training is important to be able to evaluate the performance and also the evolution of each one.

When questioned regarding the technology applied to running, especially with regard to treadmills, Nayara explains: “being able to connect training apps is another differential, because that way the coach can visualize the athlete’s training, as if he were training on the street”.

And this is the greatest importance of opting for training on treadmills, increasing safety for those who are practicing physical activity. The triathlete currently does her workouts on the Runverse treadmill, by Le Forzz.

Gamification in training

Another interesting trend is the gamification of training. Many running apps incorporate game elements, such as missions and challenges, which encourage the user to stick to the exercise routine and pursue increasingly ambitious goals. This makes running practice more fun and motivating, especially for those who have difficulty maintaining discipline.

Within the gamification, we also have different scenarios and real racing routes, which the user can go through and even compete, and compare their performance with that of several other athletes.

In short, technology has brought many benefits to running, from personalizing workouts to gamification and running safety. With this, the trend is that technology continues to evolve and transform the way people exercise and take care of their health.

More information is available at siteor in social media from Le Frozz.

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The Beta RR 125 4T range is expanding with a richer and more diversified offer, capable of meeting the demands of an ever-growing public.

The public interested in the Beta RR 125 4T is, in fact, vast and varied: young riders taking their first steps in the world of motorcycling, but also an adult public looking for a flexible and sporty machine to face their mobility with an economical vehicle to maintain, which does not betray the aspect of fun nor that of simple use, specific to the Betamotor range.

Whatever the demand, the new RR 125 4T 2023 range, both in enduro and biker versions, is able to satisfy customers, with an offer doubled to meet the most diverse and varied requirements. Whether it’s a 16 year old looking for a biker version to have fun in the corners with a premium model, someone taking their first steps in the world of enduro, an adult looking for an economical vehicle to get around town, an expert looking for a vehicle with a very friendly approach or a neophyte taking their first steps on the road or in everything -terrain, there is now a 125 4T Beta for everyone with different requirements.

Here’s how: After the line made up so far of two models (RR 125 4T Enduro and Motard, in the different color variants) which shared the same engine, the range will now consist of a double family of vehicles:

• Enduro and Motard 125 T, equipped with a new engine
• Enduro and Motard 125 R, a premium model of the 125cc 4T, thanks to its equipment and finishes.

Beta continues to believe in enhancing the 125 segment, and that is precisely why it has never stopped working to launch an increasingly rich range of models, in order to meet the demands of as many people as possible. passionate.

Enduro and Biker 125 T

Betamotor, in collaboration with Tayo Motorcycles (manufacturer of Zontes brand vehicles), has developed a completely new and extremely innovative engine from the point of view of the production technologies used. The new engine, characterized by a perfect combination of performance (in the 15 kW homologated range), reliability and very limited consumption (1.9 l/100 km), will be the heart of the new RR 125 T 2023 .

The new engine, and the optimizations of certain components such as the air box, the swingarm, the silencer and the wheels, have made it possible to enrich the Beta 125 4T range with a new line of motorcycles with captivating technical content and a better price.

The new model will represent the entry-level solution of the 125 models and will be articulated, as we are used to, in five different color variants: two for the Motard version (black and red) and three for the Enduro version (white, black and red).

The RR 125 T 2023 range will not betray the expectations of those looking for a vehicle that, without prejudice to Beta construction quality and complete basic equipment, comes with a very competitive launch price, thanks to industrial optimizations put in place.

OUR ENGINE

• Born from the collaboration with Tayo Motorcycles, this engine is the result of a completely new project with components specially designed for Betamotor models (such as crankcases, cylinder head, etc.) according to the indications of the technicians of Rignano sull’Arno . Reliable and with extremely limited fuel consumption, this 4T single-cylinder is liquid-cooled.
• New components: designed according to the project of Beta technicians, such as the air filter box, the exhaust system and the engine maps.
• Race bore unchanged from previous engine, but with higher compression ratio of 12.5:1 and specific spark plug.
• The new engine resulted in a series of modifications to the chassis, radiator, electrical components and fuel pump, which were retrofitted or relocated to accommodate the new engine, without affecting the bike’s geometries and handling.

Enduro and Biker 125 R

As announced, the novelties do not end there: the Beta 125 4T range includes, in fact, an additional offer dedicated to a more sophisticated public, looking for a more refined 125 and with a more pronounced personality. This is why to the RR 125 Enduro and Motard 4T, Beta also adds a new R version, first in the Motard version and then, during the year, in the Enduro version as well.

The RR Motard 125 R is characterized by the adoption of the engine presented above of Japanese origin, a benchmark for the 125 segment thanks to its performance and its components which, combined with a special matt/gloss design with a transparent tank inspired from the world of competition, spoked wheels, a swingarm and an aluminum silencer, creates a Premium version of the model, which will not go unnoticed.

This model is “improved” in its technical and aesthetic equipment to underline its greater refinement.

The new RR 125 T 2023 are equipped with a new combined “CBS” braking system which manages the braking power, no longer directly, but using a distributor suitably adjusted by Betamotor technicians. Finally, a new front brake caliper, light and efficient, completes the picture.

AVAILABLITY

• March for the RR 125 4T R model.
• April for RR 125 4T T models fitted with the new Tayo engine

Gamescom recently reported increased corporate interest in the event, with registrations up 10 percent compared to 2022.

In a press release (thanks to Wccftech), said Oliver Frese, COO of the Koelnmesse Gamescom organization : “Without revealing too much, I promise the community can look forward to one or another big company that was not present last year. In addition, we already have established market leaders from the newly announced 2023 exhibitor segment, such as streaming media and tabletop games.

Sony and Nintendo didn’t attend last year’s Gamescom, so it’s possible one of these gaming giants will be at the event this year. However, Frese may be referring to big developers like Activision Blizzard, Take-Two, rather than platform owners, and some big developers who missed last year’s Gamescom return.

Gamescom will be held from August 22-27 this year.

In a post shared this Friday morning, Huawei confirmed that the FreeBuds 5 wireless headphones should be announced alongside the new members of the Huawei P60 line and the Mate X3 foldable.

The event should take place on March 23 and will be broadcast on social networks from 2:30 pm (3:30 am in Brazil).

In addition, the material from the Chinese manufacturer also reinforces that the headphones must have a new design inspired by a drop of water.

See below a teaser and also a box of headphones, which ended up being leaked in advance by an employee of a retailer.

As you can see, the headphones should have a more curved design, with the stems being smaller and more discreet. Another point that deserves to be mentioned is the finish of the headphones, since they use the glossy black color.

As for the specifications of the Huawei FreeBuds 5, rumors indicate that the headphones should keep the 14.3 mm driver of the previous generation, but receive minor adjustments in the field of noise cancellation.

In addition, we should also expect simultaneous connection to more than one device, ambient sound technology, high-resolution audio certification and autonomy that can exceed 28 hours with a case.

However, all the details will only be known next week.

What do you think of the new design of the FreeBuds 5 headphones? Looking forward to the Huawei event? Tell us your opinion and expectation here in the comments field.