Supermodel Cindy Crawford is giving a glimpse into her wellness routine, and it includes a surprisingly refreshing start to the day: a skinny dip in her jacuzzi. The 59-year-old model shared a video on Instagram detailing her morning rituals, which she says sets her up for a “great day,” sparking conversation about self-care and body positivity.
Crawford’s day begins well before sunrise, at 6 a.m., with dry brushing whereas listening to a Bible app. She then follows with a skincare routine involving a cleanser and a red-light device. A shot of apple cider vinegar – admittedly with a slight shudder – and barefoot time on the lawn precede the highlight of her morning: a nude dip in her outdoor jacuzzi. This commitment to wellness, she suggests, is key to maintaining a positive outlook and feeling confident.
The Instagram video showcases a meticulously planned routine, but Crawford’s embrace of her body and her unapologetic attitude toward aging aren’t new. She’s spoken openly about her views on beauty and self-acceptance, challenging conventional standards and advocating for a more inclusive definition of attractiveness. This latest peek into her daily life reinforces that message.
A Morning Ritual Rooted in Self-Care
Crawford’s morning doesn’t stop at the jacuzzi. By 7:45 a.m., she’s back inside for coffee with collagen, followed by answering emails before a workout that includes yoga, hanging upside down, and jumping on a miniature trampoline – all before her Pilates instructor arrives around 8:30 a.m. The entire routine, as she describes it, is designed to energize and center her for the day ahead.
This isn’t the first time Crawford has discussed her comfort with her body and her views on aging. In a 2019 interview with Net-a-Porter, she reflected on posing nude for a photography book, questioning the societal pressure to conceal oneself with age. “What age is being naked not beautiful anymore?” she asked rhetorically. She emphasized a desire to feel beautiful in her own skin, in her private life, and to reject the notion of a “sell-by date” on beauty.
Crawford’s daughter, Kaia Gerber, has also spoken about the positive impact of growing up in a household where body positivity was celebrated. Gerber told Harper’s Bazaar earlier this year that her childhood home was filled with nude photographs of her mother, which she viewed as “artistic” rather than vulgar or objectifying, calling it “a gift to grow up in a house that was without shame for the female body.”
A Legacy of Confidence and Body Positivity
Crawford’s openness about her body extends back decades. She previously posed for Playboy twice, in 1988 and 1998, and has expressed no regrets about those experiences. “I gaze back at some of my old ‘Playboy’ pictures and I reckon, ‘Why wasn’t I walking around naked all the time?’” she joked to the magazine. “I’m not getting younger. So I want to celebrate who I am today.”
The supermodel’s willingness to share her personal routines and perspectives resonates with a broader cultural conversation about self-acceptance and challenging unrealistic beauty standards. Her approach to wellness, which prioritizes both physical health and mental well-being, offers a refreshing alternative to the often-pressured world of celebrity and fashion.
Crawford and Gerber were recently seen together at the 2025 LACMA Art + Film Gala, showcasing their strong bond and shared sense of style, further cementing their status as a stylish mother-daughter duo. Fox News reported that Gerber playfully called her mother her “hottest date” at the event.
As Crawford continues to share glimpses into her life, she’s not only inspiring fans with her dedication to wellness but also challenging conventional notions of beauty and aging. Her commitment to self-acceptance and body positivity serves as a powerful message for women of all ages. What comes next for Crawford remains to be seen, but her continued advocacy for a more inclusive and empowering definition of beauty is sure to remain a central part of her public persona.
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