Discover the Nutritional Benefits and Risks of Trotters: A Guide by Dr. Sally El-Feki

2023-07-28 00:00:00

Written by Aya Dabes Friday, July 28, 2023 03:00 AM Dr. Sally El-Feki said, VeterinarianTrotters are foods that contain high calories, and are rich in vitamins and nutrients, the most important of which are calcium, magnesium, phosphorus, iron, vitamins A and K, fatty acids, zinc, manganese, and selenium, as well as a rich source of protein.

She explained that there are many benefits of trotters, including:

1- Helps heal wounds and prevent red marks from appearing on the skin.

2- It fights signs of aging such as wrinkles, moisturizes and smoothes the skin, gives the skin freshness and vitality.

3- Helps treat various nervous system disorders, including anxiety and depression.

4- Provides the body with the amino acids needed to build proteins, which makes them contribute to protecting the joints.

5- It works to rid the body of toxins in it.

6- It activates blood circulation and rebuilds body cells.

As for the damages of the trotters, she said that whenever the trotters are eaten more than the appropriate rates, they will cause harm to those who eat them, as it may lead to:

1- High cholesterol in the body.

2- Obesity.

3- Because it is fatty, it should be taken with caution for heart patients.

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