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Food Insecurity Rising: Even With Stable Jobs

The New Face of Hunger: How a Strong Economy Isn’t Enough to Keep Canadians Fed

A quarter of Canadians are now living in households experiencing food insecurity – a startling statistic that flies in the face of a seemingly stable economy. For the first time, having a job isn’t the safety net it once was. New data from Statistics Canada reveals that in 2023, employed Canadians are just as vulnerable to skipping meals or relying on food banks as those primarily earning income through self-employment, a dramatic shift from pre-pandemic realities.

The Pandemic Paradox and the Post-Benefit Cliff

Interestingly, food insecurity remained relatively stable, even dipping slightly, during the height of the COVID-19 pandemic. This was largely due to the robust government assistance programs implemented at the time. However, as Didier Garriguet, a senior researcher at Statistics Canada, points out, the situation reversed sharply in 2022. A confluence of factors – a 9.8% surge in food prices (the highest since 1981) and the phasing out of pandemic-era benefits – created a perfect storm. This wasn’t simply a matter of economic downturn; it was a rapid erosion of purchasing power, particularly for those already struggling.

Beyond Low Income: The Rise of the Working Poor

Traditionally, food insecurity has been most prevalent among low-income households. While this remains true, the changing landscape is far more concerning. In 2019, self-employed individuals were 42% more likely to experience food insecurity than wage earners. By 2023, that gap had vanished. Chantal Vézina, General Director at Moisson Montréal, isn’t surprised. She’s witnessing a surge in families with both parents employed turning to food assistance organizations. “Often, both parents work, they have regular jobs and they have children,” Vézina explains. “For those who have children, it is increasingly difficult to make ends meet.”

The Hidden Costs and Quality Compromises

Food, Vézina notes, is often the first expense families cut when budgets tighten. It’s a “silent sacrifice,” as people begin to reduce portion sizes or opt for cheaper, less nutritious options. This trend has significant implications for public health, as highlighted by Malek Batal, a professor of nutrition at the University of Montreal. Food insecurity isn’t just about hunger; it’s a predictor of chronic illnesses, mental health challenges, and ultimately, increased healthcare costs for society as a whole.

A System Strained to the Breaking Point

Food banks across Canada are feeling the strain. The network of Food Banks of Quebec (BAQ) reported nearly 3 million requests for food aid per month in 2024 – a record high. This isn’t a temporary spike; the BAQ warns that the trend shows no signs of slowing down. Moisson Montréal is expanding its outreach to families and prioritizing essential items like milk, eggs, fruits, and vegetables, but Vézina admits the system is reaching its limits. “We are not going backwards in terms of the number of people who need food assistance,” she states. “On the contrary, we continually announce increases that should not happen because we have all the capacity to be able to feed these people.”

The Interplay of Factors: Housing, Single-Parent Households, and Systemic Vulnerabilities

The Statistics Canada report underscores that several factors exacerbate food insecurity. Low income remains a primary driver, but being a tenant rather than a homeowner, living in a single-parent household, and reliance on social assistance or employment insurance all significantly increase vulnerability. The rising cost of housing, in particular, is squeezing household budgets, leaving less available for food. This creates a vicious cycle, where precarious housing situations contribute to food insecurity, and food insecurity can hinder efforts to secure stable housing.

Looking Ahead: Towards a More Resilient Food System

The disappearance of the protective effect of employment against **food insecurity** is a wake-up call. It signals a fundamental shift in the economic landscape and highlights the inadequacy of current social safety nets. Addressing this crisis requires a multi-pronged approach, including policies that support affordable housing, increase minimum wages, strengthen social assistance programs, and invest in initiatives that promote food literacy and access to healthy, affordable food. Furthermore, a critical examination of the factors driving food inflation is essential. The current situation isn’t simply a matter of individual hardship; it’s a systemic issue that demands urgent attention and innovative solutions. What steps can governments and communities take to build a more resilient food system and ensure that all Canadians have access to nutritious food, regardless of their employment status?

Explore more insights on food insecurity in Canada from Statistics Canada.

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