Forcing a Pause: Cancellation of All Plans for the Near Future

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September 30, 2025

Lola Young Pauses Career To prioritize Wellbeing After On-Stage Incident

New York City – Lola Young, the acclaimed musician, has announced she is stepping away from all commitments indefinitely after collapsing during a performance in New York City on Saturday. The incident has prompted an outpouring of support from fellow artists and fans alike,as Young prioritizes her health and wellbeing.

Recent Health Concerns

The performer experienced a medical episode while performing her song ‘Conceited’ at the All Things Go festival. Medical personnel swiftly attended to her and carried her off stage. Prior to the incident, Young had briefly addressed the audience, acknowledging she had been experiencing some challenging days but determined to perform.

This event followed Young’s decision to withdraw from a concert in Newark, New Jersey, the previous Friday. Her manager, Nick Shymansky, cited a need for “protective measures” to safeguard her health, referencing Young’s openness about her mental health. According to the National Alliance on Mental Illness,one in five U.S. adults experience mental illness each year.

Statement and Support from Peers

Young addressed her fans via Instagram on Monday, reassuring them she was “doing okay,” but later announced her decision to halt all upcoming performances. In a recent social media post, she expressed her regret at canceling engagements, including her planned UK tour this autumn, and pledged full refunds to ticket holders. She hopes for understanding and an opportunity to return to performing when she has fully recovered.

Fellow artists Rem Wolf and Doechii expressed their concern and support following the incident.wolf described the scene as “really fucking scary” while Doechii praised Young’s talent and wished her a speedy recovery during her own headline set.

Album Release and Career Trajectory

Young recently released her second album, ‘I’m Only Fucking Myself,’ earlier this month. The album has received mixed reviews, with critics noting its experimental nature and surprising musical turns. Despite some inconsistencies, critics have recognized Young as a rising talent with a unique artistic voice.She received the Rising Star Award at this year’s Ivor novello Awards for her hit song ‘Messy,’ which also ranked among the biggest songs of 2025.

Did You Know? The music industry is increasingly prioritizing artist wellbeing, with more festivals and venues offering dedicated mental health support services.

Event	Date	Location
On-Stage Collapse	September 27, 2025	New York City
Withdrawal from Audacy Concert	September 26, 2025	Newark, New Jersey
Proclamation of Hiatus	september 30, 2025	Via Social Media

The Importance of Artist Wellbeing

Lola Young’s situation highlights the pressures faced by artists in the modern music industry. Constant touring, recording, and public appearances can take a toll on physical and mental health. The conversation around artist wellbeing is gaining momentum, with greater emphasis on providing support systems and encouraging artists to prioritize self-care. Support Act is one institution dedicated to helping artists in need.

Pro Tip: If you’re a musician or involved in the music industry,remember to prioritize self-care and seek support when needed. It’s okay to ask for help.

frequently Asked Questions About Lola Young’s Hiatus

• What caused Lola Young to collapse on stage? The exact cause of the incident has not been publicly disclosed,but it prompted concerns about her wellbeing.
• Will Lola Young’s fans receive refunds for canceled concerts? Yes, Young has stated that full refunds will be provided for all canceled tickets.
• Is Lola Young expected to return to music? Young expressed hope for a return to performing once she has had time to focus on her health and wellbeing.
• What is being done to support artists’ mental health? There is a growing movement to provide mental health resources and support systems for artists in the music industry.
• Where can I find more facts about mental health resources? The National Alliance on Mental Illness (NAMI) and Mental Health America (MHA) offer valuable resources and support.

What are your thoughts on the pressures facing young artists today? Do you think the music industry is doing enough to support artist wellbeing? Share your comments below!

What specific strategies can be implemented to effectively communicate the need for a pause to colleagues or clients without appearing unprofessional?

Why Strategic Retreat is Essential in a Hyper-Connected World

We live in a culture that glorifies “busy.” Constant activity is often mistaken for productivity, and saying “no” can feel…wrong. But sometimes, the most powerful thing you can do for your well-being, your creativity, and your long-term goals is to deliberately cancel everything. This isn’t about laziness; it’s about intentionality. It’s about creating space for recalibration, deep work, and preventing burnout. This article explores the art of a planned pause – a complete cancellation of commitments – and how to execute it effectively. We’ll cover everything from recognizing the need for a pause to navigating the practicalities of rescheduling and managing expectations.

Recognizing the Signs You Need to cancel Plans

Before diving into how to cancel, let’s pinpoint when. Ignoring these signals can lead to serious consequences for your mental and physical health. Consider these indicators:

* Chronic Fatigue: Beyond just feeling tired, this is a persistent exhaustion that doesn’t improve with rest.

* Decreased Productivity: Are you spinning your wheels, accomplishing less despite working longer hours? This is a key sign of overwhelm.

* Increased irritability: Short fuse? Easily frustrated? Your system is likely overloaded.

* Loss of Joy: Do activities you once enjoyed now feel like chores?

* Physical Symptoms: Headaches, digestive issues, or weakened immunity can all be stress-related and signal a need to slow down.

* Difficulty Concentrating: Brain fog and an inability to focus are common symptoms of mental exhaustion.

If you’re experiencing several of these, it’s time to seriously consider a period of complete cancellation of plans. This isn’t a luxury; it’s preventative maintenance.

The Benefits of a Planned Pause: Beyond Rest and recovery

The advantages of a deliberate pause extend far beyond simply feeling less stressed. Here’s a breakdown of the key benefits:

* Enhanced Creativity: Space allows for new ideas to emerge. Removing constant stimulation can unlock innovative thinking.

* Improved Decision-Making: When you’re not constantly reacting, you can approach decisions with clarity and focus.

* Increased self-Awareness: A pause provides an opportunity for introspection and understanding your values and priorities.

* Stronger Relationships: Ironically, taking time for yourself can improve your relationships by allowing you to show up more fully when you are engaged.

* Burnout Prevention: Proactive pauses are a powerful tool for preventing the debilitating effects of burnout.

* Re-evaluation of Priorities: A break allows you to assess what truly matters and align your actions accordingly.

Practical Steps for Cancelling Plans Effectively

Okay, you’ve decided to hit the pause button. Now what? Here’s a step-by-step guide:

1. Define the scope: How long will your pause be? A weekend? A week? A month? Be realistic and consider your commitments.
2. Identify Non-Negotiables: Are there any commitments you absolutely cannot cancel? (e.g., critical work deadlines, family emergencies).
3. Communicate Clearly and Honestly: This is crucial. Don’t make excuses. A simple, direct explanation is best. Examples:

* “I’ve realized I need to prioritize my well-being and am taking some time to recharge. I’m cancelling my commitments for the next [timeframe].”

* “I’m currently overcommitted and need to create space for focused work. I’ll be rescheduling our meeting/appointment.”

4. Reschedule Strategically: Don’t just cancel and disappear. Offer to reschedule when you’re feeling more capable.
5. Set Boundaries: Protect your pause. Turn off notifications, avoid checking work email, and politely decline any new requests.
6. Plan for Downtime: Don’t leave a void. Have activities planned that are restorative and enjoyable – reading, spending time in nature, pursuing hobbies.

Navigating Potential Pushback & Managing Expectations

Cancelling plans isn’t always easy. You may encounter resistance or disappointment. Here’s how to handle it:

* Empathy: Acknowledge the other person’s feelings. “I understand this is inconvenient, and I apologize for any disruption.”

* **Firmness