Fostering Emotional Well-being in Torreón’s Youth Through Public Health Initiatives

Torreón Launches Workshop to Strengthen Teen Emotional Wellbeing

October 4, 2025

Torreón, Coahuila – A new initiative aimed at bolstering the emotional and social development of local adolescents has been unveiled by the Municipal Public Health Directorate. The program, titled “The Art of Being You,” will offer a supportive environment for young people aged 13 to 17.

josé Manuel Riveroll Duarte,Director of the agency,stated that the workshop provides practical resources to help teenagers build self-esteem,effectively manage their emotions,refine interaction skills,and cultivate respectful relationships.

Addressing Critical Needs in Youth Development

The program’s implementation aligns with Mayor Román Alberto Cepeda González’s broader commitment to complete youth care and the promotion of both emotional and physical wellbeing. Experts emphasize the critical importance of social-emotional learning (SEL) for adolescents, linking it to improved academic performance, reduced behavioral problems, and increased life satisfaction. According to a 2023 report by the Collaborative for Academic, Social, and emotional Learning (CASEL), schools with strong SEL programs see an 11-percentile-point gain in students’ academic achievement.

The workshop will proactively tackle vital subjects,including violence prevention,sexual and reproductive health,stress management techniques,and the development of resilience in the face of contemporary challenges.

Content for the sessions has been carefully designed by qualified psychologists, employing a holistic approach that encourages respect, promotes inclusivity, and supports informed decision-making. The inaugural session centered around “Knowing and Valuing Me,” focusing on fostering self-esteem as a cornerstone of emotional health.

Workshop Details and Registration

Weekly sessions will be held on Fridays from 12:00 PM to 1:30 PM at the Municipal Public Health Directorate, located at Avenida Ocampo 1167 Oriente, Colonia Segundo de cobián. Interested individuals can obtain more data and register by contacting Lucero Orozco at 871 127 9587 or visiting the Municipal Public Health Directorate’s Facebook page.

Aspect	Details
Workshop Title	“The Art of Being You”
Target Age Group	13-17 years old
Frequency	Weekly
Time	12:00 PM – 1:30 PM
Location	Municipal Public health Directorate

Did You Know? Adolescence is a period of significant brain development, making it an ideal time to build healthy emotional and social skills.

Pro Tip: Encourage open communication with teenagers about their feelings and challenges. Creating a safe and supportive environment is crucial for their wellbeing.

What challenges do you beleive teenagers face most acutely in today’s world? How can communities better support the emotional wellbeing of young people?

The Growing Importance of youth mental Health

The increasing recognition of the importance of youth mental health is a global trend. According to the World Health Association (WHO), mental health conditions are a leading cause of disability among adolescents. providing accessible and effective support programs, like “The Art of Being You,” is crucial for empowering young people to navigate challenges and thrive.

Investment in preventative programs focusing on social-emotional learning and wellbeing has gained momentum in recent years. These programs not only benefit individual adolescents but also contribute to healthier and more resilient communities.

Frequently Asked Questions About the Workshop

• What is the primary goal of the “Art of Being You” workshop? It aims to strengthen the emotional and social development of teenagers.
• Who is eligible to participate in this workshop? Adolescents between the ages of 13 and 17 are eligible.
• Where are the workshop sessions held? Sessions are held at the Municipal Public Health Directorate.
• how can I register for the workshop? Contact Lucero Orozco at 871 127 9587.
• What topics will be covered in the workshop? Topics include violence prevention, sexual health, stress management, and resilience.
• Is there a cost to attend the workshop? The article does not mention any costs.
• What is the importance of self-esteem for teenagers? Self-esteem is considered the foundation of emotional wellbeing.

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Understanding the Landscape of Youth Mental Health in Torreón

Torreón,like many rapidly developing urban centers,faces unique challenges regarding the emotional well-being of its youth. Factors such as socioeconomic disparities, academic pressures, and evolving social dynamics contribute to rising rates of anxiety, depression, and stress among adolescents and young adults. Public health initiatives are crucial to address these concerns proactively. Understanding the specific stressors impacting Torreón’s youth is the first step towards effective intervention.These include:

* Economic hardship: Limited opportunities and financial instability within families.

* Educational stress: Intense competition for university placement and future employment.

* Social media pressures: exposure to unrealistic standards and cyberbullying.

* Limited access to mental health resources: Especially in underserved communities.

* Cultural stigma: Reluctance to seek help due to societal perceptions of mental illness.

Key Public Health Initiatives & Programs

Several initiatives are being implemented or proposed to bolster youth mental health support in Torreón. These programs aim to increase access to care, promote early intervention, and foster a more supportive habitat.

School-Based Mental Health Programs

Integrating mental health services directly into schools is a highly effective strategy. This includes:

1. Training for Educators: Equipping teachers and school staff to recognize signs of emotional distress and provide initial support.Workshops focusing on adolescent psychology and crisis intervention are vital.
2. Counseling Services: Providing on-site access to qualified school counselors and psychologists. This reduces barriers to access and encourages help-seeking behavior.
3. Peer Support Groups: Facilitating student-led groups where young people can share experiences and offer mutual support. These groups can address issues like stress management, bullying prevention, and social anxiety.
4. Mental Health Literacy Programs: Incorporating mental health education into the curriculum to reduce stigma and promote understanding.

Community-Based Mental Health Centers

Expanding access to community mental health centers is essential, particularly in areas with limited resources. These centers should offer:

* Individual Therapy: Providing personalized counseling for depression, anxiety, trauma, and other mental health concerns.

* Group Therapy: Offering a supportive environment for individuals facing similar challenges.

* Family therapy: Addressing family dynamics that may contribute to youth mental health issues.

* Psychiatric Evaluation & Medication Management: Providing access to psychiatrists for diagnosis and treatment.

* Outreach Programs: Actively engaging with the community to raise awareness and connect individuals with services.

Digital Mental Health Resources

Leveraging technology can significantly expand access to mental health support, especially for young people agreeable with digital platforms.

* Teletherapy: Offering remote counseling sessions via video conferencing.

* Mental Health Apps: Providing access to self-help tools, mindfulness exercises, and mood tracking. (Ensure apps are evidence-based and culturally appropriate).

* Online Support Forums: Creating safe and moderated online spaces for young people to connect and share experiences.

* Educational Websites: Disseminating details about mental health conditions, coping strategies, and available resources.

Addressing Specific Mental Health Concerns

Targeted interventions are needed to address the most prevalent mental health challenges facing Torreón’s youth.

Anxiety & Depression Management

* Cognitive Behavioral Therapy (CBT): A proven therapeutic approach for managing anxiety and depression.

* Mindfulness-Based Interventions: Teaching techniques to increase self-awareness and reduce stress.

* Physical Activity Programs: Promoting exercise as a natural mood booster.

* Creative Arts Therapies: Utilizing art, music, and drama to express emotions and promote healing.

Substance Abuse Prevention

* Educational Campaigns: Raising awareness about the risks of drug and alcohol abuse.

* Early Intervention Programs: Identifying and supporting young people at risk of developing substance use disorders.

* Family Support Groups: Providing resources and support for families affected by substance abuse.

* Access to Addiction Treatment: Ensuring access to evidence-based treatment options.

Suicide Prevention

* Crisis Hotlines: Providing immediate support to individuals in crisis. (National Suicide Prevention Lifeline: 988)

* Gatekeeper Training: Equipping community members to recognize warning signs of suicide and intervene effectively.

* Means Restriction: Reducing access to lethal means of suicide.

* Postvention Services: Providing support to individuals affected by suicide loss.

The Role of Collaboration & Community Engagement

Effective public health initiatives require strong collaboration between various stakeholders. This includes:

* Government Agencies: Providing funding and policy support.

* Healthcare Providers: Delivering mental health services.

* Schools & Universities: Implementing school-based programs and conducting research.

* community Organizations: Reaching underserved populations and raising awareness.

* Families & Youth: actively participating in program advancement and implementation.

Benefits of Investing in Youth Emotional Well-being

Prioritizing youth mental health yields significant benefits for individuals and the community as a whole. These include:

* improved Academic Performance: Mentally healthy students are more likely to