How to tell by your face that you have a vitamin B12 deficiency

Vitamin B12 deficiency is common among the elderly. If left untreated, this condition can lead to serious heart and neurological problems. Fortunately, symptoms are more likely to appear during the initial stages of deficiency. There is evidence that these may include facial twitching, facial pain, and swelling around the eyes.

According to research, vitamin B12 deficiency can cause isolated facial neuralgia, a condition that causes electric shock-like pain on one side of the face.

B12 helps the body get rid of water retention due to its diuretic properties, so swelling can occur without it. In addition, it is believed that people with a lack of vitamin B12 under the eyes have a more pronounced pallor of the skin.

There is evidence that low vitamin B12 levels can also cause facial twitching, which is likely to occur as facial nerves are gradually damaged.

News items cannot be equated with a doctor’s prescription. Before making a decision, consult with a specialist.

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Alexandra Hartman Editor-in-Chief

Editor-in-Chief Prize-winning journalist with over 20 years of international news experience. Alexandra leads the editorial team, ensuring every story meets the highest standards of accuracy and journalistic integrity.

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