Intermountain Health: Classes & Events Calendar

Intermountain Health Empowers Healthier Living Through Diverse Educational Events

SALT LAKE CITY, UT – Intermountain Health is actively fostering a culture of wellness by offering a comprehensive suite of educational and wellness-focused classes and events. These initiatives aim to support individuals in their journey toward a healthier lifestyle, reflecting a commitment to community well-being.

The organization champions the belief that accessible health education is a cornerstone of preventative care. By providing diverse programming, Intermountain Health seeks to equip people with the knowledge and tools necessary to make informed decisions about their health.

Did You Know? The focus on community engagement through events is a key strategy for many leading healthcare providers to promote public health.

Intermountain Health’s commitment extends to a wide variety of topics, ensuring relevance and appeal to a broad audience. This approach underscores their dedication to helping everyone live the healthiest life possible.

Pro Tip: Check your local Intermountain Health facility’s calendar regularly, as new wellness events are often added.

These carefully curated events are designed not just to inform but also to inspire positive changes in daily habits. They serve as a vital resource for anyone looking to enhance their physical and mental well-being.

The organization

Is the “Stepping On” program listed within the online calendar’s filterable event types?

Navigating Your Wellness Journey with Intermountain Healthcare

Intermountain health offers a robust calendar of classes and events designed to support your health and wellbeing. From preventative care workshops to chronic disease management programs, and even community health events, there’s something for everyone. This guide will help you navigate the Intermountain Health events schedule and find resources tailored to your needs. We’ll cover how to access the calendar, popular event categories, and tips for maximizing your participation. Consider this your central hub for Intermountain Health classes, health events, and wellness programs.

Accessing the Intermountain Health Events Calendar

Finding upcoming events is easy! Intermountain Health provides several convenient ways to stay informed:

Online Calendar: The primary resource is the official Intermountain Health events calendar,typically found on their website (https://intermountainhealthcare.org/classes-events – Please verify this link as it may change). This calendar allows you to filter by location, event type, and date.

MyChart Account: If you’re an Intermountain Health patient,your MyChart account often features personalized event recommendations based on your health profile and interests. This is a great way to discover health education classes relevant to you.

Mobile App: The Intermountain Health mobile app provides on-the-go access to the events calendar and allows you to register directly from your smartphone.

Social media: Follow Intermountain Health on platforms like Facebook, Twitter, and instagram for announcements about upcoming events and health tips.

Local Hospital Websites: Check the specific website for your local Intermountain Health hospital or clinic,as they often host events unique to their community.

Popular Event Categories & Program Highlights

Intermountain Health’s event offerings are diverse.Here’s a breakdown of some popular categories:

Chronic Disease Management: These programs are designed to help individuals manage conditions like diabetes, heart disease, arthritis, and chronic pain. Expect workshops on nutrition, exercise, medication management, and coping strategies. Look for diabetes education classes and heart health workshops.

Prenatal & Parenting: Intermountain Health provides thorough support for expectant parents and new families. This includes childbirth education classes, breastfeeding support groups, infant CPR, and parenting workshops.

Cancer Support: A range of support groups, educational seminars, and wellness programs are available for individuals affected by cancer, as well as their families and caregivers.

Mental Health & Wellbeing: Workshops and support groups focusing on stress management, anxiety, depression, mindfulness, and emotional resilience.

Preventative Health: These events focus on staying healthy and preventing illness. Examples include flu shot clinics, health screenings (blood pressure, cholesterol, etc.), and workshops on healthy eating and exercise.

Senior Health: Programs tailored to the needs of older adults, covering topics like fall prevention, medication safety, and managing age-related health conditions.

Community Health Fairs: Regularly scheduled events offering free health screenings, information booths, and interactive activities.

Registration & Event Details

Pre-Registration: Most Intermountain health events require pre-registration, often online through the events calendar or MyChart.

Cost: Many classes and events are offered free of charge, while others may have a nominal fee to cover materials or instructor costs.

Location: Events are held at various Intermountain Health facilities, community centers, and other locations throughout the region.

Cancellation Policy: Be sure to review the cancellation policy when registering, as some events may have deadlines for refunds or cancellations.

what to Bring: The event description will typically list any materials you need to bring, such as a water bottle, cozy shoes, or a list of your medications.

Benefits of Participating in Intermountain Health Events

Attending Intermountain Health classes and events offers numerous benefits:

Improved health Knowledge: Gain valuable insights into your health conditions and learn practical strategies for managing them.

Enhanced Self-Management Skills: Develop the skills and confidence to take control of your health and wellbeing.

Social Support: Connect with others facing similar health challenges and build a supportive community.

Preventative Care: Proactively address your health risks and prevent future illness.

Access to Experts: Learn from experienced healthcare professionals and educators.

Cost-effective Healthcare: Many events are free or low-cost, providing affordable access to valuable health resources.

Practical Tips for Maximizing Your experience

Plan Ahead: Review the calendar regularly and register for events well in advance, as popular classes often fill up quickly.

Personalize Your Search: Use the calendar filters to find events that are relevant to your specific health needs and interests.

Take Notes: bring a notebook and pen to jot down key takeaways and action steps.

Ask Questions: Don’t hesitate to ask questions during the event to clarify any information you don’t understand.

Follow Up: implement the strategies you learned in the event and follow up with your healthcare provider if you have any concerns.

* Share with Others: Encourage your friends and family to participate in Intermountain Health events to promote collective wellbeing.

Real-World Example: Intermountain’s “Stepping On” Program

The “Stepping On” program is a widely recognized fall prevention program offered by Intermountain Health