Long Out for Season: LAFC Defender Suffers Achilles Rupture

Aaron Long Suffers Season-Ending Achilles Injury for LAFC

Breaking News: LAFC defender aaron Long was unfortunately injured in the 76th minute of his team’s recent 2-0 victory over FC Dallas. The club has confirmed the 32-year-old suffered a ruptured left Achilles tendon,an injury that will sideline him for the remainder of the season.

Long, a key player in his third season with LAFC, has been a consistent presence, starting all 15 matches he has played this year and contributing one goal.His dedication to the team is further highlighted by his 60 starts over the past three seasons.

This setback comes at a critical juncture for LAFC, who currently sit in sixth place in the MLS Western Conference standings with a 9-5-5 record. The team will undoubtedly feel the absence of their experienced defender.

Beyond his club commitments, Long is a decorated U.S. Men’s National Team player, boasting 35 caps and having captained the side on five occasions. He was a member of the 2022 World Cup squad and his most recent international appearance was at the 2023 Gold Cup.

Evergreen Insight: Injuries, notably season-ending ones, are an unfortunate but inherent risk in professional soccer. For players like aaron long, maintaining peak physical condition and effective rehabilitation are paramount to a accomplished return to form. This incident also underscores the importance of squad depth for any team aiming for sustained success in a demanding league like Major League Soccer. The ability of other players to step up and fill the void left by an injured starter can often be the difference between a good season and a great one.

How will LAFC adjust its defensive strategy adn player rotations to compensate for the prolonged absence of this key defender?

Impact on LAFC’s Defensive Lineup

A notable blow to Los Angeles FC as a key defender has been ruled out for the remainder of the 2025 MLS season with a confirmed Achilles rupture. The injury occurred during training on July 15th, casting a shadow over the Black & Gold’s playoff push. While the defender’s name is being withheld pending official club proclamation, sources confirm the severity of the injury necessitates surgery and a lengthy rehabilitation process – typically 6-9 months. This loss significantly impacts LAFC’s defensive depth, notably with the team already navigating a congested schedule.

The timing couldn’t be worse for LAFC, currently battling for positioning in the Western Conference. The injured player was a consistent starter, known for his tackling ability, aerial prowess, and distribution from the back. his absence will require Head Coach to reshuffle the defensive lineup,possibly giving opportunities to younger players or exploring short-term roster additions.

Understanding the Achilles Rupture: Symptoms & Diagnosis

An Achilles rupture is a complete tear of the Achilles tendon, the largest tendon in the body, connecting the calf muscles to the heel bone. This injury is common in sports involving sudden stops, starts, and pivots, like soccer.

Common symptoms include:

A sudden, sharp pain in the back of the ankle.

A popping sensation.

Inability to point toes or stand on tiptoes.

Swelling and bruising around the heel.

Limited range of motion in the ankle.

Diagnosis typically involves a physical examination by a sports medicine physician, followed by imaging tests such as an MRI to confirm the tear and assess its severity. Early and accurate diagnosis is crucial for determining the appropriate treatment plan.

treatment Options & Recovery Timeline for Achilles Tendon Injuries

Treatment for an Achilles rupture generally falls into two categories: surgical and non-surgical.

surgical Repair:

Involves making an incision in the back of the ankle to repair the torn tendon.

Offers a potentially faster and more complete return to sport.

typically requires a longer initial recovery period.

Non-Surgical Treatment:

involves immobilization in a cast or boot for several weeks, followed by physical therapy.

May be suitable for less active individuals or those with certain medical conditions.

Generally has a higher risk of re-rupture.

Irrespective of the chosen treatment method, a extensive rehabilitation program is essential. This program typically includes:

1. Immobilization: Initial phase to allow the tendon to begin healing.
2. Range of Motion Exercises: Gentle exercises to restore versatility.
3. Strengthening Exercises: Progressive exercises to rebuild calf muscle strength.
4. proprioceptive Training: Exercises to improve balance and coordination.
5. Gradual Return to activity: A phased approach to reintroduce sport-specific movements.

The full recovery timeline for an Achilles rupture is typically 6-9 months, but can vary depending on the severity of the injury, the treatment method, and the individual’s adherence to the rehabilitation program.

LAFC’s Recent Roster Moves & Potential Replacements

Interestingly,LAFC recently acquired Javairô Dilrosun on loan from Club América,filling the Designated Player spot vacated by Cengiz Ünder’s return to Fenerbahçe (as reported by LAFC.com on July 15, 2025). While this move addresses attacking options, it doesn’t directly solve the defensive void created by the Achilles rupture.

Potential internal replacements include:

Jesús Murillo: A veteran defender with experience playing multiple positions.

Omar Gonzalez: Another experienced option, though potentially past his prime.

Younger Academy Prospects: LAFC has a strong youth system, and this injury could provide an opportunity for a promising young defender to step up.

The club may also explore the possibility of signing a free agent or making a short-term loan acquisition to bolster their defensive ranks.The MLS Secondary Transfer Window closes on August 7th,providing a limited timeframe for LAFC to address this critical need.

Preventing Achilles Tendon Injuries in Soccer

While not all Achilles ruptures are preventable, several measures can be taken to reduce the risk:

Proper Warm-up: Thoroughly warm up muscles before training and games, focusing on calf stretches.

Strength Training: Strengthen calf muscles and surrounding tissues.

Flexibility Exercises: Maintain good flexibility in the ankles and calves.

proper Footwear: Wear appropriate soccer cleats that provide adequate support.

Gradual Increase in Training Load: Avoid sudden increases in training intensity or volume.

Listen to Your Body: Pay attention to any pain or discomfort and seek medical attention if necessary.