Long-Term Health Benefits of Wearing Braces

Many people do not realise that misaligned or crooked teeth can have serious health implications. While straighter teeth are considered by many to be more attractive, there are lots of health benefits that come with a straighter, healthier smile. One way to get these benefits is to get braces. Braces not only help straighten your teeth, but they also afford the wearer lots of other benefits, some of which we will look at below.

Braces Help Prevent Gum Disease

A common benefit of getting braces is that they help in the prevention of gum disease. Gum disease is an infection of the gums, usually characterised by bad breath, inflammation, and sometimes bleeding. A lot of people have varying levels of gum disease without even knowing it. A doctor might diagnose gum disease as periodontitis or gingivitis depending on the cause or severity.

When the teeth are misaligned or crooked, there is an increased chance of food particles being trapped between them. These food particles are the perfect breeding ground for bacteria that eventually leads to an infection of the gums. Wearing braces and having straighter teeth make it easier to clean areas of the mouth that might be difficult otherwise. This leads to better oral health and a reduced risk of gum disease.

Preventing Tooth Decay

Similar to gum disease, braces can reduce instances of tooth decay. Pronounced and misaligned teeth often wear unevenly. This can lead to tearing that eventually leads to tooth decay.

Food particles are also removed from the teeth when we eat, especially if we eat foods that are rich in fibre. Misaligned teeth make it harder to use the whole surface of the teeth to bite and chew, making it difficult for food particles to be removed from the teeth during the chewing process.

Bacteria then grow on the teeth and eat away at the surface of the teeth, which eventually leads to tooth decay.

Braces can help align the teeth so that food particles are easily removed during the chewing process, and it is easier to clean the teeth after every meal.

Reduced Risk of Damaged Teeth

Your teeth should be evenly spaced and aligned so that you apply equal pressure to all of your teeth when chewing food. This also helps distribute the chewing force evenly across the jawbone. Misaligned or crooked teeth interfere with this balance, which means that biting and chewing pressure is not evenly distributed. When this happens, some teeth can experience more pressure, leading to breaking or cracking.

The risk of damage is also higher for those who have an overbite. In these cases, the teeth protrude outwards and do not have a stable base to sit on. If the person is hit in the mouth, there is an increased chance of damage to both the teeth and the gums.

By aligning the teeth properly, braces ensure even pressure across all teeth and the jawbone when chewing. They also help those with an overbite by reducing the risk of physical damage.

They Prevent Bone Infections

All of your teeth are embedded in the jawbone through the gums. When you have an infection or gum disease, the bacteria that causes it can reach the bone which leads to the bone eroding and wearing down.

Misaligned teeth make this easier as there are bigger gaps between the teeth in these instances. These bigger gaps not only leave enough space for bacteria to grow but also act as a conduit for bacteria to the gum and eventually to the bone.

Braces ensure that there are no gaps for bacteria to grow and they reduce the risk of bacteria reaching deep enough to infect the underlying bone.

Improved Mental Health

Besides all the physical health benefits you get from wearing braces, there are additional and notable mental health benefits too. These benefits are seen through the improvement of self-esteem and confidence. Both of these can have serious implications for people who are not happy with how their teeth look, something that braces are meant to correct.

Many of the people who have misaligned teeth are uncomfortable showing their smiles, and this can lead to anxiety especially in social settings. Braces can correct these issues, helping them be more comfortable with themselves and how they look.

One concern that many people worry about before they start wearing braces is the additional attraction braces can introduce. While this is true for traditional metal braces, clear braces and aligners do not come with any of these issues. You can shop for clear braces and aligners at Straight My Teeth. Their aligners and braces are not only affordable but they are also made to fit you exactly. Straight My Teeth also have payment plans that make it easier to pay for your new smile.

Once you get the new braces or aligners, you will be likely to smile more, and this will do wonders for your self-confidence and esteem.

Improved Digestive Health

Your digestive health as well as the benefits you get from the food you eat largely depends on how well you chew your food. Food digestibility is also affected by how you chew. An underbite, overbite, or crossbite can make it harder to chew food completely as the entire cross-section of their teeth is not involved in the chewing process.

The result is larger than ideal chunks of food getting to the stomach, which makes it harder to digest the food. In cases where one’s body can do so, digestion takes place slowly, which can affect energy levels, moods, and more. Indigestion due to improper chewing can also lead to irritable bowel syndrome, difficulty feeling satisfied after eating, and intestinal distress.

Braces can help with your bite and therefore directly affect how you chew and digest food. This can help solve many if not all of the problems discussed above.

Better Overall Comfort

Many people who have misaligned teeth do not realise it because they are used to it, but misaligned teeth cause a lot of strain and problems to different parts of the mouth. For example, the jaw is always strained as it has to do extra work to keep your teeth from clipping. There is also a reduced risk of biting your tongue or the insides of your mouth when the jaw does not sit in a natural resting position.

With braces, the teeth are moved to a more natural position. This lets the teeth sit as they are supposed to and reduces strain on the jaws and all its joints. It also reduced the risk of accidental bites inside the mouth. Wearers end up with improved comfort when eating, smiling, speaking, or just sitting still.

We all need to address major problems if we would like to maintain great oral and dental health. This can include changing our diets or options for orthodontic procedures that can help. Wearing braces is one such procedure and it has been shown to have profound effects on our physical and mental health. If you are undecided, the benefits above should help you see why you need to make the leap and if you are, get in touch with an orthodontist and start the process of getting your braces fitted.

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