Low-Impact Fitness Class for Older Adults at North Salem Community Center – Free Registration!

2023-11-14 01:11:28

Join us at the North Salem Community Center!

Join us for a fun FREE hour of fitness for every ability with instructor Doris Ornstein. Classes are designed to avoid floor activity, using chairs and walls for stability and accessibility. You will be motivated and entertained throughout the class.

A fun, low-impact workout, designed for older adults, to increase strength, mobility and help prevent injury. Improve your health and fitness level with this effective class.

Free class, Registration Required:

1699924639
#Fitness #Hour #Doris #North #Salem #Post

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