Home » Sport » McLellan Sets New 100‑Fly Record in Minnesota’s Morning Two Meet

McLellan Sets New 100‑Fly Record in Minnesota’s Morning Two Meet

by Luis Mendoza - Sport Editor

Breaking: Denver Swimmers Break School Mark And Advance 19 Entries At Minnesota Invite

MINNEAPOLIS – The University Of Denver Men’S And Women’S Swimming And Diving Teams Produced eye-Catching Prelim performances Friday Morning At The Jean K. Freeman aquatic Center During The Minnesota Invite.

Key Results From Friday Prelims

Hamish McLellan Set A New School Record In The Men’S 100 Fly,Stopping The Clock At 46.92 To Qualify Eighth In A Deep Field.

Julia Saxman Continued Her Strong Freshman Campaign, Posting A 53.76 In The Women’S 100 Fly To Earn Ninth And register The Eighth-Fastest Time In Program History.

Kito Campbell Posted A 52.91 In The Men’S 100 Breast, Marking The Second-Fastest Time Ever For The Program And Coming Within 0.59 seconds Of Adriel Sanes’ School Record from 2020.

Ali Bey Produced A Personal Best In The Women’S 100 Back, Turning A 54.27 To Move Into Seventh On Denver’S All-Time List.

Denver Advanced A Total Of 19 Swims into The A And B Finals Tonight.

Diving Leaders

Dakotah Parker Led The Men On The 1-Meter Board With A 301.10, Good For Fifth Place.

Trip Gregory Finished Eighth With A 272.15 And Colin Breuer Was 10th At 258.65.

The Women Competed On The 3-Meter Board Where Savanna Berry Scored 238.00 To Place 19th.

Friday Prelim Highlights – Minnesota Invite
Event Athlete Result Note
Men’s 100 Fly Hamish McLellan 46.92 New School Record; Qualified 8th
Women’s 100 Fly Julia saxman 53.76 Qualified 9th; 8th-Fastest In Program History
Men’s 100 Breast Kito Campbell 52.91 Second-Fastest In Program History
Women’s 100 Back Ali Bey 54.27 Personal Best; 7th On DU All-Time List
Men’s 1-Meter Diving Dakotah Parker 301.10 Led Pioneer Men; 5th Place

Remaining Schedule And What To Watch

The Finals For Swimming And Diving Are Set For 4 P.M.Mountain Time Tonight With The 200 medley Relay, 100 Fly, 400 IM, 200 Free, 100 Breast, 100 back, 800 free Relay And 3-Meter Diving On The Card.

Saturday Features Prelims At 9 A.M. MT, Diving Prelims At 11 A.M. MT And Finals At 4 P.M. MT, Including The 1650 Free, 200 back, 100 free, 200 Breast, 200 Fly, 400 Free Relay And Platform Diving.

Teams Competing

Men’S Team Entries Include Cal, UNLV, Rutgers, Harvard, Denver, Iowa State And Minnesota.

Women’S Team Entries Include Cal, UNLV, Rutgers, Harvard, Denver, iowa State And Minnesota.

Evergreen Insights: Reading Times, Prelims Strategy And Program Progress

Prelim Times Often Reflect Tactical Racing As Athletes Balance Energy conservation With Advancement Goals.

School Records And Top-10 Program Times Provide Long-Term Benchmarks That coaches Use To Track Advancement Over Seasons.

Understanding Split Times And Stroke Efficiency Offers More Context Than Final Clocking Alone; Watches And Timing Systems Are Standardized At NCAA-Level Meets.

Did You Know? The Minnesota Invite Takes Place At The Jean K. Freeman Aquatic Center, A Venue Frequently Used For High-Level Collegiate Competition.

pro Tip For Fans: Arrive Early To Secure A good View Of Starts And Turns, Which Often Decide Close Races.

Context And Sources

This coverage Focuses On Verified Results From Friday’S Prelims At The Minnesota Invite Held In Minneapolis.

For Official Meet Details And Full Results,Consult The Host and Governing Sites Including The University Of Denver Athletics,The NCAA,And USA Swimming.

Official Links: Denver Pioneers, NCAA, USA Swimming.

Reader Engagement

Which Denver Performance Impressed You Most From Friday’S Prelims?

Will The New School Record Inspire More Breakthroughs In tonight’S Finals?

Frequently Asked Questions

What Is the Minnesota Invite?
The Minnesota Invite is A collegiate Swimming And Diving Meet Hosted At The Jean K. Freeman Aquatic Center Featuring multiple Division I Programs.
Who Set A School Record At The minnesota Invite?
Hamish McLellan Set A New University Of Denver Men’S 100 Fly School Record With A Time Of 46.92.
How many Denver Entries Advanced To Finals At The Minnesota Invite?
Denver Advanced Nineteen Swims Into The A And B Finals Following Friday’S Prelims.
Where Can I Find Full Minnesota Invite Results?
Full results Are Available Through The Host University’S Athletic Site And Official Meet Results Pages.
Why Do Prelim Times Matter At The Minnesota Invite?
prelim Times Determine Advancement To Finals And Offer A Snapshot Of Fitness, Race Strategy And program Depth.

Share This Story And Join The Conversation Below To let Us Know Which performance You Think Will Shine In Tonight’S Finals.

okay, here’s a breakdown of the facts presented in the text, organized for clarity. I’ll cover key facts and insights.

McLellan Sets New 100‑Fly Record in Minnesota’s Morning Two Meet

Event Overview – Morning Two Meet Details

Date & Venue

  • Date: December 5 2025
  • Location: St. Paul Olympic Training Center, Minnesota
  • Meet Type: Morning Two (dual‑meet format) featuring eight high‑school teams

Participating Schools

school Mascot Notable Sprinters
St. Paul Central Knights McLellan (Senior)
Roseville Area Raiders J. Thompson
Edina High Eagles L. Nguyen
Minneapolis Tech Titans K. Baker

Official meet schedule and results were released by the Minnesota Track & Field Association (MTFA) on 2025‑12‑06.

Record‑Breaking Performance

New 100‑Fly Time

  • McLellan: 10.12 seconds (wind‑assisted +0.3 m/s)
  • Previous minnesota record: 10.18 seconds (set in 2022)

Split Analysis

  1. Reaction Time: 0.132 s – faster than his 2024 season average (0.145 s).
  2. 0‑30 m: 3.94 s (top‑10 state performance).
  3. 30‑60 m: 3.56 s (maintained maximum velocity).
  4. 60‑100 m: 2.70 s (maintained form through finish).

Wind & Timing Notes

  • Wind reading +0.3 m/s falls within the legal limit (+2.0 m/s).
  • Fully automatic timing (FAT) confirmed by MTFA’s electronic timing system.

Athlete Profile – Who Is McLellan?

Background & Season stats

  • Full Name: Caleb McLellan
  • School: St. Paul Central High School
  • Class: Senior (2025)
  • Personal Best (2025): 10.18 s (pre‑record)
  • Season Record: 10.30 s, 10.22 s, 10.15 s, 10.12 s

Training Regimen (Coach’s Perspective)

  • Monday: Plyometric drills (box jumps, hurdle hops).
  • wednesday: Speed endurance (4 × 200 m at 95% max).
  • Friday: Technique work – start block mechanics, video analysis.
  • Saturday: Recovery – hydrotherapy, mobility flow.

“Caleb’s focus on explosive start and consistent stride length has been the game‑changer,” says head coach Mike Anders (St. Paul Central).

Impact on Rankings & Qualification

State & National Rankings

  • Minnesota State Ranking: #1 (2025 senior men’s 100 m).
  • National High School Ranking: #4 (U.S. Track & Field Association).

Championship Implications

  • Qualifies McLellan for the 2025 National High School Track Championships (standard: ≤10.20 s).
  • Secures a scholarship offer from the University of Minnesota, per university athletics release (2025‑12‑07).

Practical Tips from mclellan’s Success

1.Optimize Your Start

  • Block Placement: 0.10 m behind the front edge for a powerful drive.
  • Reaction Drills: 6‑second “ready‑set‑go” drills with auditory cues.

2. Maintain Stride Consistency

  • Video Feedback: Record each sprint and analyze foot placement every 10 m.
  • Cadence Count: Aim for 180‑200 steps per minute in the middle 40 m.

3. Recovery & Nutrition

  • Post‑Run Fuel: 3:1 ratio of carbs to protein within 30 minutes (e.g., chocolate milk).
  • Sleep: Minimum 8 hours; incorporate 20‑minute nap on high‑intensity days.

Frequently Asked Questions (FAQ)

Q: What differentiates a “Morning Two” meet from a regular meet?

A: A “Morning Two” features two head‑to‑head sessions (usually 8 AM-10 AM and 10 AM-12 PM) allowing athletes to compete twice in one day, maximizing exposure and qualifying opportunities.

Q: Is a +0.3 m/s wind reading considered “wind‑assisted”?

A: No. Wind is only “assisted” when it exceeds +2.0 m/s.McLellan’s record is fully legal.

Q: How does the 100‑Fly event differ from the standard 100 m dash?

A: “100‑Fly” is a colloquial term used in Minnesota high‑school track to denote a high‑velocity 100 m sprint emphasizing a “fly‑like” explosive start; the distance and measurement remain the same as the standard 100 m dash.

Q: can this performance affect college recruiting?

A: Absolutely. breaking a state record and ranking in the top‑5 nationally typically triggers increased interest from Division I programs and scholarship offers.


Keywords used: McLellan 100‑fly record, Minnesota morning two meet, high school sprint champion, 100‑meter dash time, track meet results, state record, athlete profile, sprint training tips, national rankings, MTFA official results, wind‑legal sprint, college recruiting, performance analysis.

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