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Molly McCann on Her Path to Becoming a Successful Boxer

by Luis Mendoza - Sport Editor

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McCann‘s Boxing Debut: Former UFC Star Takes a Swing at a New Sport

London, UK – September 9, 2025 – Former UFC star, Molly McCann, is trading the octagon for the boxing ring, set to make her debut on the undercard of the Paddy Donovan and Lewis Crocker title contest on September 13th at Windsor Park. This marks a important career shift for the athlete, garnering attention across the combat sports world.

this transition illustrates a growing trend of athletes crossing over into different disciplines within combat sports, leveraging existing skills and athleticism in new arenas. The move also raises questions about the financial implications for athletes exploring new ventures, as McCann herself recently acknowledged taking a pay cut in order to pursue this prospect.

Navigating a New Path

McCann spoke about the process of transitioning to boxing, including how she informed her family of her decision. The athlete is aiming to build a new legacy in the sport, and this debut will be a pivotal step in that direction.

The Rising Trend of Cross-Sport Athletes

The decision to move from MMA to boxing highlights a recent phenomenon in sports: established athletes testing their abilities in different disciplines. while it poses challenges in adapting to new rules and techniques, it leverages the proven athleticism, discipline, and ring awareness already cultivated by the athlete.

Here’s a comparison of the two sports:

Sport Primary Focus Key Skillset Common Injuries
Mixed Martial Arts (MMA) Versatility – Striking, Grappling, Wrestling Cardio, Strength, Adaptability Concussions, Joint Injuries, Cuts/Bruises
Boxing Hand-to-Hand Combat Footwork, Punching Technique, Endurance concussions, Hand Fractures, Shoulder injuries
Did You Know? A study published in the British Journal of Sports Medicine revealed boxing has a higher concussion rate than MMA, highlighting the intense physical demands and the importance of safety protocols in both sports.
Pro Tip: Athletes transitioning between combat sports should focus on refining their core skills, especially in the specific nuances and techniques of the new discipline.

Looking Ahead

Fans can follow radio commentary of McCann’s fight starting at 19:00 BST on Radio 5 sports Extra 2, BBC Sounds, the BBC Sport website, and app. The fight represents a thrilling next chapter for “Meatball” Molly as she forges a new path in the world of boxing.

Will McCann’s transition to boxing be a success? And how will her MMA background influence her boxing style?


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How dose Molly McCann’s experience with the mental challenges in the UFC prepare her for the pressures of transitioning to professional boxing?

Molly McCann on her Path to Becoming a Successful Boxer

From Cage to Ring: A Transition in Combat Sports

Molly McCann’s journey is a compelling narrative of athletic adaptation and unwavering dedication. Initially recognized for her prowess in Mixed Martial Arts (MMA), specifically within the UFC’s flyweight division, mccann has embarked on a new challenge: professional boxing. This transition isn’t simply a change of venue for her fighting skills; it represents a strategic refocusing and a pursuit of excellence in a different discipline.Understanding her background in MMA is crucial to appreciating the nuances of her boxing aspirations. Her striking background, honed through years of intense training, provides a solid foundation for success in the sweet science.

Early Life and MMA Foundations

Born in Liverpool, England, McCann’s athletic journey began with a diverse range of sports before she gravitated towards combat sports. She started training in kickboxing at a young age, developing a natural aptitude for striking. This early exposure laid the groundwork for her later success.

Kickboxing Roots: Developed basic striking techniques and footwork.

Transition to MMA: Began training in MMA to broaden her skillset, incorporating grappling and wrestling alongside her striking.

UFC Debut: Made her UFC debut in 2018, quickly gaining a reputation for her exciting fighting style and knockout power.

Her time in the UFC saw her face some of the division’s toughest competitors, showcasing her resilience and determination.Key victories and hard-fought losses shaped her into a well-rounded fighter, but ultimately, the limitations of the flyweight division and a desire for new challenges fueled her decision to explore boxing.

The Decision to Pursue Professional Boxing

The shift from MMA to boxing wasn’t impulsive. McCann openly discussed the challenges within the UFC’s flyweight division, including limited opportunities and financial constraints. Boxing, with its potential for larger purses and higher profile fights, presented an attractive alternative.

Financial incentives: Boxing offers potentially greater financial rewards for successful fighters.

Competitive Landscape: The boxing world provides a different set of challenges and opportunities for growth.

Strategic Career Move: A calculated decision to maximize her potential and longevity in combat sports.

McCann’s striking pedigree made her a natural candidate for the transition.However, she acknowledged the significant differences between MMA striking and boxing, requiring a dedicated and focused training regimen.

Training Regimen and Adaptations for Boxing

The transition to boxing demands a complete recalibration of skills and strategy. While McCann already possessed excellent striking ability, boxing requires a refined technique, precise footwork, and a different defensive approach.

Refined Technique: Focusing on boxing-specific punches,combinations,and defensive maneuvers.

Footwork Drills: Enhancing agility, balance, and ring generalship.

Sparring with Boxers: Gaining experience against seasoned boxing opponents to adapt to the nuances of the sport.

Strength and Conditioning: Tailoring her physical training to optimize power, endurance, and speed for boxing.

She’s been working with experienced boxing coaches to refine her technique and develop a boxing-specific game plan. This includes extensive sparring sessions with professional boxers to simulate the demands of competitive fights.

Early Boxing Career and Future Prospects

McCann made her professional boxing debut in [Insert Date of Debut – research needed]. Her early fights are crucial for establishing her ranking and building momentum in the boxing world.

Debut Performance: [Insert details of debut fight – research needed].

Current Record: [Insert current boxing record – research needed].

Potential Opponents: Identifying potential opponents who can help her climb the rankings.

Her ultimate goal is to compete at a high level in boxing, potentially challenging for championships in the future. The path won’t be easy, but mccann’s determination and work ethic suggest she’s capable of achieving her ambitions.

The Role of Mental Fortitude

Beyond the physical demands, McCann’s mental fortitude is a key asset. The transition to a new sport requires overcoming challenges, adapting to new training methods, and dealing with the pressure of competition. Her experience in the UFC has undoubtedly prepared her for these mental hurdles.

Resilience: The ability to bounce back from setbacks and maintain a positive attitude.

* Focus: Maintaining concentration and discipline during training

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