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The Health Council of the Gulf Cooperation Council has clarified the truth of what is being circulated regarding the benefits of drinking warm water immediately following waking up.
The council indicated that what is being circulated in this regard is “rumour” because there is no difference between cold and warm water in terms of benefits, especially since the benefits of water do not change with the change in its temperature.
He advised to get the basic needs of water in order to avoid dehydration and improve digestion and bowel movement.
????#rumoroftheweek :
Drinking warm water following waking up is beneficial.????reality ???????? pic.twitter.com/7UwprB7j8M
— Gulf Health Council (@GHC_GCC) July 30, 2022
