Nutrition experts warn .. “tuna” during pregnancy and lactation threatens the health of the mother and fetus

Although contain Tuna It has many health benefits, but nutrition experts warn of the danger of excessive, because it contains toxic mercury, especially the types of fish that live in deep waters.

And nutrition experts advise women to completely stay away from eating tuna and salmon, during periods Pregnancy and lactationBecause the mercury in them increases the chances of exposure to poisoning and causes serious damage to the health of the mother and fetus.