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What are the potential downsides of dairy consumption according to Dotsie Bausch?
## Cycling Champion Takes on Dairy Industry
**Host:** Welcome back to the show. Today we’re joined by Olympian Dotsie Bausch, who’s not only claimed gold on the track but also become a vocal advocate for a dairy-free lifestyle. Dotsie, welcome to the program.
**Dotsie:** Thanks for having me!
**Host:** Your organization, Switch4Good, aims to educate athletes and the public about the potential downsides of dairy. What sparked your passion for this cause?
**Dotsie:** After my Olympic journey, I started experiencing some health issues. Through research and experimentation, I discovered a direct link between my dairy consumption and my symptoms. It was a revelation! I realized the dairy industry often presents a rosy picture, but the truth is more complex.
**Host:** You’re suggesting that dairy might not be the nutritional powerhouse it’s often portrayed to be?
**Dotsie:** That’s right. There are ethical and environmental concerns as well. I believe athletes, who are role models for many, have a responsibility to be transparent about their choices and the information available.
**Host:** This is bound to spark debate. Some people will argue dairy is essential for bone health and calcium intake. How do you respond to that?
**Dotsie:** There are plenty of plant-based sources of calcium and other nutrients found in dairy. It’s about making informed choices and exploring alternatives. We need an open conversation, not just accepting what we’ve always been told.
**Host:** Do you think the sporting world is receptive to this message?
**Dotsie:** I’m seeing a shift. More and more athletes are questioning traditional norms and embracing plant-based diets. The conversation is definitely starting.
**Host:** Dotsie Bausch, thank you for sharing your insights. [[1](https://www.youtube.com/watch?v=mv_u7rrO1z0)]
