Home » Health » Qingyan Cake Bake/Fu Ling-A Taste of Tradition: Exploring Taiwan’s Beloved Qingyan Cake

Qingyan Cake Bake/Fu Ling-A Taste of Tradition: Exploring Taiwan’s Beloved Qingyan Cake

Here’s a breakdown of the process of making the “chongchong cake” dish described in the article, based on your objective:

The Process of Making “Chongchong Cake” (and its accompanying dish):

The article describes the preparation of two components that are brought together to create the final dish: the “chongchong cake” itself and the “moonlight paste” (made from lotus root powder).

I. Preparing the “Moonlight Paste” (Lotus Root powder Mixture):

  1. Take Lotus Root Powder: The old man skillfully takes out lotus root powder.
  2. Add Boiling Water: Half a bowl of freshly boiled boiling water is poured over the lotus root powder.
  3. Mix and Rinse: The mixture is gently shaken on the wrist and mixed while rinsing until it forms a translucent paste.The description emphasizes its crystal-clear appearance,like “spring snow after clearance.”
  4. Sweeten and Flavor: Sugar and rose petals are added to the paste to provide sweetness and a hint of fragrance.

II. Preparing the “Chongchong Cake”:

While the article doesn’t go into the specific deep preparation of the “chongchong cake” batter, it implies its a steamed cake that is made beforehand. The description focuses on how it’s presented and combined with the lotus root paste.

III. Assembling and Serving the Dish:

  1. Place the “Chongchong Cake”: The “chongchong cake” is gently placed into the bowl containing the prepared lotus root powder paste.
  2. Sprinkle Toppings: A layer of ripe sesame seeds is sprinkled on top.
  3. add More Toppings: The dish is further enhanced with sunflower seeds, walnut kernels, crushed peanuts, candied fruits, and preserved fruits, creating a colorful and attractive presentation.
  4. Add Rose sauce: The old man uses an ancestral copper spoon to drizzle rose sauce over the entire dish, creating an arc. This step is described as releasing an encompassing sweet fragrance.

IV. Consumption and Experience:

  1. Gentle Stirring: The “chongchong cake” is gently stirred into the lotus root powder.
  2. Merging of Flavors and Textures: As it’s stirred, the cake merges with the paste, and the various fillings (dried fruit, sesame seeds, nuts) become integrated.
  3. Tasting: The resulting dish offers a complex flavor and texture profile:

Taste: Clear, with interwoven sweetness from dried fruit and rose sauce.
Texture: Softness and tenderness of the cake contrasting with crisp surprises from the nuts and seeds.
Smoothness: The lotus root powder is smooth but not greasy.
Fragrance: the rose sauce adds a fragrant element. Aftertaste: Described as endless.

Key Ingredients and Components:

Lotus root powder
Boiling water
Sugar
Rose petals
“Chongchong cake” (a steamed cake)
Sesame seeds (ripe)
Sunflower seeds
Walnut kernels
Crushed peanuts
Candied fruits
Preserved fruits
* Rose sauce

What role did the Hakka peopel play in the origin and growth of Qingyan Cake?

Qingyan Cake Bake/fu Ling – A Taste of Tradition: Exploring Taiwan’s Beloved Qingyan Cake

The History and origins of Qingyan Cake

Qingyan Cake (青燕餅), also known as Fu Ling Bing (茯苓餅), is a traditional Taiwanese pastry deeply rooted in the island’s culinary heritage. Its story begins with the Hakka people, who migrated to Taiwan centuries ago, bringing with them their unique food traditions. The cake originated in the town of Qingyan, Hsinchu county, so the name. Initially, it was a simple, affordable treat made with readily available ingredients, frequently enough enjoyed during festivals and special occasions.

hakka Influence: The Hakka community substantially shaped the development of Qingyan Cake, utilizing their expertise in preserving and utilizing local ingredients.

Early Ingredients: Traditional recipes focused on wheat flour,lard,and a unique ingredient – Poria cocos (茯苓,Fu Ling),a medicinal mushroom known for its health benefits.

Evolution of the Recipe: over time, the recipe evolved, incorporating maltose, sesame seeds, and other flavorings, resulting in the flavorful treat we know today.

What Makes Qingyan Cake Unique? The Key Ingredients

The distinctive flavor and texture of Qingyan Cake stem from its carefully selected ingredients.Understanding these components is crucial to appreciating the artistry behind this taiwanese delicacy.

Fu Ling (Poria Cocos): This is the star ingredient. The mushroom imparts a subtle earthy flavor and a slightly chewy texture.It’s also valued in Traditional Chinese Medicine for its purported health benefits, including promoting digestion and calming the nerves. Sourcing high-quality Fu Ling is paramount for authentic Qingyan Cake.

Wheat Flour: Provides the base structure of the cake. Traditionally, a lower-protein wheat flour is used to achieve a tender crumb.

Maltose: Contributes to the cake’s sweetness and golden-brown color. It also helps create a slightly sticky, chewy texture.

Lard (or Vegetable Shortening): Traditionally, lard was used for its rich flavor and flaky texture. Modern recipes often substitute vegetable shortening for a lighter option.

Sesame Seeds: Add a nutty aroma and a delightful crunch. Both black and white sesame seeds are commonly used.

Sugar: Balances the earthy flavor of Fu Ling and enhances the overall sweetness.

The Traditional Baking Process: A Step-by-Step Guide

Making Qingyan Cake is a labor of love, requiring patience and attention to detail. Here’s a breakdown of the traditional baking process:

  1. Fu Ling Planning: The Fu Ling mushroom is typically steamed or boiled to soften it before being finely ground into a powder.
  2. Dough Making: the wheat flour, lard (or shortening), maltose, sugar, and Fu Ling powder are combined to form a dough. This dough is then kneaded extensively to develop gluten and create a smooth texture.
  3. Resting the Dough: the dough is allowed to rest for several hours,or even overnight,to allow the flavors to meld and the gluten to relax.
  4. Shaping the Cakes: The dough is divided into small portions and shaped into flat, round cakes.
  5. Sesame seed Coating: The cakes are gently pressed onto a bed of sesame seeds, ensuring thay are evenly coated.
  6. Baking: The cakes are baked in a traditional brick oven or a modern oven at a moderate temperature until golden brown and slightly puffed up. the baking time varies depending on the oven and the size of the cakes.

Regional Variations and Modern Adaptations

While the core ingredients remain consistent, Qingyan Cake exhibits regional variations across Taiwan.

Hsinchu Style: Considered the most authentic, hsinchu-style Qingyan Cake emphasizes the earthy flavor of Fu Ling and uses a higher proportion of the mushroom.

Miaoli Style: Miaoli variations often incorporate more sugar and maltose, resulting in a sweeter and more caramelized flavor.

Modern Adaptations: Contemporary bakers are experimenting with new flavors and ingredients, such as matcha, red bean paste, and even chocolate, to appeal to a wider audience. Some are also using healthier alternatives to lard, like coconut oil.

Benefits of Fu Ling and the Cake’s Nutritional Profile

Beyond its delicious taste, Qingyan Cake offers potential health benefits thanks to its key ingredient, Fu Ling.

Digestive Health: Fu Ling is traditionally used to strengthen the spleen and promote healthy digestion.

Calming Effects: It’s believed to have calming properties and can help reduce anxiety and stress.

Diuretic Properties: Fu Ling may help promote urination and reduce water retention.

nutritional Value: While primarily a treat,Qingyan Cake provides some carbohydrates,fiber (from Fu Ling and sesame seeds),and healthy fats (from lard or shortening). Note: Nutritional content varies based on recipe.

Where to Find Authentic Qingyan Cake in Taiwan (and beyond)

* Qingyan Old Street (Hsinchu): The birthplace of Qingyan Cake, offering numerous shops selling freshly baked cakes.

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