Lunar New Year Weight Gain: 4 Simple Tips to Stay Healthy
The Lunar Modern Year, or Tết, is a time for families to gather, and tables are laden with delicious food. From bánh chưng (sticky rice cakes) and braised pork to giò chả (Vietnamese sausage) and sweet jams, alongside beer and other beverages, days of feasting are common. This shift in routine, coupled with reduced physical … Read more