Families already require 300 pesos a day for errands

Need money!, is the claim of a growing number of familieswho at the time of ‘doing the warrant” and decide what they are going to prepare comer They come across a strong reality: it requires 300 pesos – at least – to cook a soup of vegetables y pollo fried with papas. But, if instead … Read more

Winter Benefits of Peanuts: Heart Health, Energy Boost, and Cognitive Function

2023-12-13 03:25:34 Al-Marsad newspaper: Peanuts are a good source of protein, fibre, vitamins and minerals. They are also rich in antioxidants, which help protect the body from harmful free radicals. Regarding the reasons why eating peanuts in the winter is beneficial, according to the “WIO News” website: 1. Heart health: Because it contains a high … Read more

The Health Benefits of Eating Beans Daily – Al-Marsad Newspaper

2023-11-29 00:27:29 Al-Marsad Newspaper: Eating beans for breakfast is a common habit that many people tend to do, as they enjoy it on a daily basis, because of its delicious taste. We review the effect of eating beans on health daily: 1- Enhancing immunity: Beans are a food source full of vitamins, minerals, and antioxidants … Read more

Delicious and Calorie-Rich Mawlid Sweets: A Guide to Celebrating the Prophet’s Birthday with Egyptian Traditional Treats

2023-09-28 14:31:00 Aya Dabas wrote Thursday, September 28, 2023 05:31 PM Eating Mawlid sweets is one of the aspects of celebrating the Prophet’s birthday, as Egyptians buy and eat it every year on this occasion. The forms of Mawlid sweets vary between fava beans, chickpeas, almonds, pistachios, ladida, sesame, malban of all kinds, and others. … Read more

Prohibited Foods in Children’s Lunch Boxes: What to Avoid for their Health and Well-being

2023-09-22 04:30:00 Asmaa Nassar wrote Friday, September 22, 2023 07:30 AM Not everything that is delicious is healthy for our children, so we must know what things are harmful to our children’s health and should not be put in them. Lunch boxIt must contain everything that is healthy and beneficial. In this report, we learn … Read more

The Importance of Pairing Fava Beans with Salad for Optimal Health – Expert Advice

2023-06-29 03:51:14 Al-Marsad Newspaper: An Egyptian doctor revealed the components of a healthy meal, warning against eating fava beans without salad because of the problems it causes to human health. And the doctor said in a video clip posted on the “Tik Tok” application: A spoonful of beans must be eaten with four spoons of … Read more