2023-10-28 08:06:04 Thorough preparation is needed to prevent hypoglycemia before and after exercise. Entered 2023.10.28 17:00 Views 0 Entered 2023.10.28 17:00 Modified 2023.10.28 13:52 Views 0 Diabetics are prone to hypoglycemia due to exercise. Therefore, it is necessary to make thorough preparations to prevent hypoglycemia not only during exercise but also before and after exercise. … Read more
2023-10-25 12:56:07 Regulates blood sugar and is beneficial for heart health Entered 2023.10.25 21:55 Views 0 Entered 2023.10.25 21:55 Modified 2023.10.25 21:42 Views 0 Walking is one of the exercises that puts less strain on the body, does not require special equipment, and is easier to do than other exercises if you put your mind … Read more
2023-10-08 04:03:11 Change the order of meals and eat them last to help stabilize blood sugar Generally speaking, the traditional eating habit is to eat first, then vegetables and meat. However, current research shows that if you adjust the order of eating and eat low-glycemic index foods first, it will help to reduce blood sugar … Read more
2023-09-17 22:00:00 Increased blood sugar, or hyperglycemia, occurs when there is an excess of glucose in the bloodstream. This is caused by insufficient insulin or the body’s inability to use insulin effectively. High blood sugar is usually associated with diabetes, and can It leads to damage to nerves, blood vessels, tissues and organs if left … Read more
2023-09-14 17:03:43 A study found that people who sleep late at night have a 19 percent higher risk of developing diabetes. Blood sugar levels also rise during sleep. Fluctuations in blood sugar during the night and during sleep are normal. Sleep also plays an important role in maintaining healthy blood sugar levels. According to the … Read more
2023-08-28 22:50:00 Your body draws water from all over your body to get rid of excess blood sugar. It can cause dry, itchy, cracked skin, especially on the legs, elbows, feet, and hands. Over time, high glucose levels can also damage nerves. This is called diabetic neuropathy. It will be harder for you to feel … Read more
2023-08-19 04:16:26 A man eats a marketed bento every day at noon, and takes a cup of sugary hand-shake drink back to the office to enjoy. After a health check, it was found that he had moderate to severe fatty liver and was suffering from metabolic syndrome. (Schematic/Shutterstock) A 35-year-old man eats commercial bento almost … Read more
2023-08-03 09:43:37 [Voice of Hope August 3, 2023](Editor: Li Zhi) If the disease that has troubled me for a long time suddenly improves a lot of people must be very happy but don’t be too happy Sometimes the so-called “better” is an illusion There may be deeper health risks hidden! On the contrary, it is … Read more