blood sugar

3 solutions when hypoglycemia occurs for diabetic patients

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hypoglycemia (Hypoglycemia) is a condition that can be found in people with diabetes. It is caused by the body having a blood sugar level of less than 70 mg / deciliter, when patients with this condition often have palpitations, fatigue, lack of energy, dizziness, blurred vision, and rapid heartbeat. Unconsciousness and possibly coma Allowing the … Read more

You who are sitting… Do ‘soleus push-ups’

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*source=shutterstock Modern people who spend a lot of time sitting down are prone to slow metabolism and are at risk of various adult diseases. Knowing this, there are definitely people who have to sit down and work. A research presentation for them was recently held at the University of Houston, USA. Researchers led by Professor … Read more

Health Network “Sleep light pollution increases the risk of diabetes?Study: Blood sugar may increase heart rate-New Knowledge Fax-Free Health Network

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Studies have shown that sleeping under night light may lead to elevated heart rate at night, and a higher glycemic index is a sign of insulin resistance, which may eventually lead to type 2 diabetes; Situation photo. (picture taken from freepik) [Health Channel/Comprehensive Report]Sleeping with the windows open and falling asleep with the night, seems … Read more

Health Network” Eat “clean” refined starches to reduce weight!Medicine: Helps Retraining, Promotes Metabolism- LOHAS Diet- Free Health Network

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The doctor pointed out that rice is a clean and refined starch, which is digested and absorbed quickly. Eating it with a meal before exercise can also use up the elevated blood sugar during training, making heavy training more explosive and improving metabolism. (Picture taken from photoAC) [Health Channel/Comprehensive Report]We often hear that if you … Read more

To prevent diabetes, walk right after eating!

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Walking is one of the easiest ways to stay healthy without spending a lot of money or effort. It is difficult to cure and once diagnosed, walking can be the solution, especially for diabetic patients, whose life is constant management. ◆ Short walks are better! This is because walking after meals has the effect of … Read more

To prevent diabetes, walk right after eating!

by

Walking is one of the easiest ways to stay healthy without spending a lot of money or effort. It is difficult to cure and once diagnosed, walking can be the solution, especially for diabetic patients, whose life is constant management. ◆ Short walks are better! This is because walking after meals has the effect of … Read more