Zinc shortens colds and improves blood sugar and cholesterol – healing practice

Zinc: Health Benefits and Foods High in Zinc Especially during the cold season, we hear again and again how important it is Zink can be. In fact, consuming this nutrient can help a flu-like infection To shorten. But the mineral has more health benefits. Among other things, it can blood sugar and the cholesterol to … Read more

Follow the doctor’s advice and take medicine regularly to prevent new crowns and chronic diseases|hypertension

Reposted from: Chengdu Daily Jinguan Follow the doctor’s advice and take medicine regularly to prevent new crowns and chronic diseases One of the happiest things about the Chinese New Year is the delicious food, the gathering of relatives and friends, and the lively chatter. For patients with chronic diseases such as high blood pressure and … Read more

Order of foods to help stabilize blood sugar

Type 2 diabetes can cause your blood sugar to become too high. It is often caused by lifestyle factors such as being overweight or inactive, although it can run in families. Therefore, adjust daily meal very important if you are sick or at risk. British health coach and nutritionist, Arina Kuzmina, recommends eating foods in … Read more

Health Net》Eating too much bread may hurt your body!The 4 major influences of medical revelations can be viewed at once- LOHAS Diet- Free Health Network

The doctor reminded that bread can still be eaten, but you must pay attention to the amount and time of eating, and try to avoid eating burnt bread. (The picture is taken from photoAC) [Health Channel/Comprehensive Report]Bread has a variety of styles and tastes, and it is the favorite of many people. However, the doctor … Read more

Suffering from insulin resistance.. Top 4 tips to avoid weight gain

Insulin resistance It is a condition in which the cells of the body become less sensitive to insulin over time. The pancreas responds by producing more insulin. It occurs over many years and can lead to obesity and type 2 diabetes. Certain lifestyle choices can prevent or improve insulin resistance, according to What was published … Read more

3 solutions when hypoglycemia occurs for diabetic patients

hypoglycemia (Hypoglycemia) is a condition that can be found in people with diabetes. It is caused by the body having a blood sugar level of less than 70 mg / deciliter, when patients with this condition often have palpitations, fatigue, lack of energy, dizziness, blurred vision, and rapid heartbeat. Unconsciousness and possibly coma Allowing the … Read more

You who are sitting… Do ‘soleus push-ups’

*source=shutterstock Modern people who spend a lot of time sitting down are prone to slow metabolism and are at risk of various adult diseases. Knowing this, there are definitely people who have to sit down and work. A research presentation for them was recently held at the University of Houston, USA. Researchers led by Professor … Read more