The Power of Drinking Water in the Morning: Boost Metabolism and Improve Blood Health

2023-11-06 07:41:03 It’s best to drink water first thing in the morning right after waking up… It helps increase metabolism and improve blood health. Entered 2023.11.06 16:40 Views 256 Entered 2023.11.06 16:40 Modified 2023.11.06 16:14 Views 256 Drinking lukewarm water right after waking up in the morning helps increase the body’s metabolism. Drinking coffee after … Read more

Understanding the Impact of Large Daily Temperature Range on Arrhythmia Disease: A Comprehensive Guide

2023-11-05 01:01:16 Large daily temperature range affects the occurrence and worsening of arrhythmia disease Entered 2023.11.05 10:00 Views 0 Entered 2023.11.05 10:00 Modified 2023.11.03 17:16 Views 0 Arrhythmia is a disease that causes heart rhythm problems due to poor electrical stimulation of the heart or poor transmission of impulses. [사진= 게티이미지뱅크]The weather is going on … Read more

Diseases Recognized by Voice: Learn about Laryngeal Cancer, Dysphagia, and Vocal Cord Polyps

2023-11-02 04:31:00 Laryngeal cancer, dysphagia, vocal cord polyps… Diseases recognized by voice Entered 2023.11.02 13:30 Views 58 Entered 2023.11.02 13:30 Modified 2023.11.02 09:25 Views 58 If laryngeal cancer progresses over a long period of time and invades the vocal cords or paralyzes the vocal cords, voice abnormalities may occur. [사진= 게티이미지뱅크]0As the cold and windy … Read more

Boost Immunity and Strengthen Bones with Pumpkin Seeds – The Ultimate Guide

2023-10-31 00:10:48 It is also rich in iron and magnesium… Increases immunity and strengthens bones and muscles Entered 2023.10.31 09:10 Views 66 Entered 2023.10.31 09:10 Modified 2023.10.31 00:18 Views 66 The iron in pumpkin seeds strengthens the immune system, and the essential mineral magnesium helps strengthen bones, muscles, and nerves. It is especially effective in … Read more

Sleep Solutions: Foods to Avoid Before Bed for a Restful Night’s Sleep

2023-10-28 00:25:45 Sleep disorders are among the problems that many people around the world suffer from, and their causes are due to many factors, including exposure to psychological stress or suffering from some diseases. In addition, some foods may play a major role in depriving some people of deep sleep. Here are the most prominent … Read more

Effective Strategies for Managing Cortisol and Achieving Fat Loss

2023-09-27 20:16:33 “Fat Loss Strategy” #20 The Effect of Stress aka Cortisol on Fat Loss Cortisol is a hormone that helps us cope with stress. Excessive cortisol can lead to cravings (overeating, eating sweets), breakdown of muscles to supply energy to the body, mental arousal/insomnia, indirect inflammation of the body, and nutritional tendencies. If you … Read more

Effects of Coffee After a Meal: Boosting Concentration and Energy

2023-09-16 22:52:01 “Young people these days need coffee transfusions more than food.” (Current Affairs Cast, SISACAST = Reporter Jiyoung Kim) The number of office workers who eat a light lunch and drink coffee is increasing. [사진=픽사베이] Looking at the lunch hours of office workers these days, post-meal coffee is now an essential course, and the … Read more

Daily Espresso: The Key to Preventing Alzheimer’s?

2023-08-23 09:52:51 kmpkt Italian study A daily espresso could keep Alzheimer’s at bay Status: 11:52 a.m. | Reading time: 3 minutes A cup of espresso a day wakes you up… and prevents Alzheimer’s? Quelle: Getty Images/Westend61 Italians swear by their espresso – rightly so, if you believe the results of a recent study. Accordingly, the … Read more