Explosions in Heerban: Residents Live in Fear as Unidentified Perpetrators Target the Neighborhood

2023-10-25 06:52:14 For four days now, the residents of Heerban in Stal (Beringen, in Limburg) have been living in anguish. An anguish that began last Friday when they heard, for the first time, explosions in their street. Facts which have been repeated daily since then. of videos The procedure is always the same: every evening, … Read more

Quick Ways to Calm Your Nervous System: Shaking, Sunlight, Breathing, Cold Water, ASMR, & Humming

2023-10-22 10:30:18 Soothe the nervous system that goes into fight mode… Ice in cold water, ASMR, humming, etc. also help. Entered 2023.10.22 19:30 Views 4 Entered 2023.10.22 19:30 Modified 2023.10.22 09:22 Views 4 When your emotions suddenly surge, you can control them by shaking your arms and legs or looking at the sun. [사진=게티이미지뱅크]When there … Read more

Laura Acuña: From TV Presenter to Motherhood – A Journey of Love, Career, and Adventures

2023-10-06 04:57:28 One of the most famous presenters in national entertainment is Laura Acuña who has been part of ‘Very good morning’ on RCN television and some time later, she decided to change her life by moving to Caracol television and appearing in reality shows such as ‘La Voz’. ‘ and ‘Happy Saturdays’. She even … Read more

Tensions Escalate in Ain al-Hilweh Camp with Fierce Clashes: Latest Updates and Ceasefire Agreement

2023-09-11 21:55:23 Tension renewed inside Ain al-Hilweh camp at midnight tonight after gunmen opened heavy fire in the Hittin neighborhood. This comes after a cautious calm witnessed in the camp for hours in the evening following fierce clashes, on Monday, between the “Fatah” movement on the one hand and the “Muslim Youth” and “Jund al-Sham” … Read more

Belgium’s Delayed Drug Incident Network: Ensuring Safety Amid Rising Drug-Related Deaths

2023-07-31 17:19:02 Health Minister Frank Vandenbroucke (Vooruit) is slow to set up the drug incident network, CD&V MP Els Van Hoof said on Monday in reaction to the deaths at the Tomorrowland festival. The bill providing for the establishment of a network of drug-related incidents was unanimously approved by the House in 2019. This network … Read more

Why silence and mental calm are needed to lead a full life

Mental noise, agitation, dispersion and rumination on different concerns or catastrophic fantasies often lead us to states of anxiety, anguish or anger. Hardly without realizing it, we perpetuate afflictive states in our minds and get trapped in a spiral of suffering, fear or hopelessness. Rushed by demands, time and stimulation overload we need to restore … Read more

Demonstrate the effectiveness of meditation to reduce symptoms of exhaustion and depression in doctors

Burnout is a very common disorder among doctors, with broad implications both for the professionals themselves and even for patients and healthcare systems. To alleviate the effects of this disorder, a randomized controlled study, conducted at the Loyola University Chicago Stritch School of Medicine… Burnout is a very common disorder among doctors, with broad implications … Read more