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Open the deadline for the XI Campo de Gibraltar School Comic Contest

by Marina Collins - Entertainment Editor
written by Marina Collins - Entertainment Editor

XI Carlos Pacheco School Comic Contest Launches, Inspiring Young Artists in Campo de Gibraltar

San Roque, Cádiz – February 12, 2026 – The Illustrious City Council of San Roque has announced the opening of submissions for the XI Carlos Pacheco School Comic Contest, a beloved annual event designed to nurture the artistic talents of young students across the Campo de Gibraltar region. This breaking news offers a fantastic opportunity for budding comic artists to showcase their creativity and potentially win drawing materials.

Who Can Participate?

The contest is open to all students currently enrolled in Primary Education (1st to 6th grade) within the Campo de Gibraltar. Originality and a free technique are encouraged, allowing students to express themselves without limitations. The contest aims to honor the legacy of Carlos Pacheco Perujo, a San Roque native and one of Spain’s most celebrated comic artists.

Remembering a Comic Legend

Carlos Pacheco, who sadly passed away in November 2022 at the age of 60 due to ALS, left an indelible mark on the world of comics. His stunning illustrations for Marvel and DC Comics – including iconic characters like X-Men, Batman, and Superman – earned him global recognition and a devoted following. His work continues to inspire artists and fans alike. This contest serves as a fitting tribute to his extraordinary talent and lasting influence.

Submission Details & Deadline

Interested students should submit their original artwork to the Youth Delegation at: Delegación de Juventud, Ilustre Ayuntamiento de San Roque, Camino del Almendral, 2, 11360 San Roque (Cádiz). Submissions must include the contestant’s full name, address, contact telephone number, current grade, and school name. The deadline for submissions is June 6, 2026; works must be postmarked by this date to be considered. This is a crucial date for all aspiring young comic creators!

Prizes & Exhibition

A total of 30 prizes will be awarded, each consisting of a batch of high-quality drawing materials to further encourage artistic exploration. Winning entries will become the property of the Youth Delegation of the Illustrious City Council of San Roque. The organization reserves the right to publish selected works and will host an exhibition showcasing a curated collection of all submissions, providing a platform for young artists to gain exposure and recognition. This contest isn’t just about winning; it’s about celebrating the power of visual storytelling.

Participation in the XI Carlos Pacheco School Comic Contest signifies full acceptance of the contest rules, and the jury’s decision is final. The organization will resolve any unforeseen circumstances at its discretion.

This annual event continues to be a cornerstone of artistic development in the Campo de Gibraltar, fostering creativity and honoring the memory of a true comic book icon. For more breaking news and in-depth coverage of local events, stay tuned to archyde.com – your source for timely and relevant information.

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Entertainment

Flamenco Warmth Lights Up Jerez’s Christmas: José El Berenjeno Leads Zambomba Festivities in the City’s Plazas

by Marina Collins - Entertainment Editor
written by Marina Collins - Entertainment Editor

Breaking from the winter chill, a flamenco night in jerez de la Frontera offered a warmth that felt like Christmas as José Montoya Carpio, known as El Berenjeno, and his group performed at Plaza Pintor Alonso Cano in Los Olivillos. The performance of the Zambomba Flamenca was held despite rough whether and comes after last Friday’s edition was scrapped due to rain. A fresh Zambomba is slated for Friday the 19th at the Plaza de la Iglesia.

City leaders were on hand, including the mayor, Juan Carlos Ruiz Boix, along with the Deputy Mayor for Culture, Ana Ruiz, and other members of the governing team, underscoring the event’s cultural meaning for the community.

el Berenjeno,born in 1994 in jerez de la Frontera,hails from the Carpio family,a prominent lineage in the La Plazuela neighborhood’s vocal tradition. He also shares his knowledge with younger singers through teaching at the Alalá Foundation,an association described as a source of joy. His accolades include top honors at the “Naranjito de Triana” Flamenco Singing Talent Contest, organized by the Cristina Heeren Foundation.

The upcoming Christmas Zambomba, set to begin at 8:00 p.m. in Plaza de la Iglesia, features Toma Castaña, with “Zambomba classes are given” and Las Rodes scheduled to perform.

Toma castaña emerged in 1999 from a concept by Joaquín Linera, also known as Niño de La Leo, a renowned Cádiz guitarist who has guided the group artistically and musically. The ensemble brings together widely recognized young talents and established artists, blending the finest Cádiz flamenco with popular rhythms and other musical styles in their zambombas.

Se Dan Clases de Zambomba is a troupe known for its humorous,engaging performances that are musically polished. A strong camaraderie among members fuels spontaneous improvisation, keeping audiences dancing and entertained through each concert.

Las Rodes, a Córdoba-based duo formed by sisters Amara and Coral Rodes, participates in events such as “Navidad Con las Niñas” and is closely tied to the zambomba tradition.

Event Snapshot Details
Wednesday Night Location Plaza Pintor Alonso Cano, Los Olivillos
Lead Performer josé Montoya Carpio (El Berenjeno) and group
Upcoming Zambomba Friday the 19th, 8:00 p.m., Plaza de la Iglesia
Scheduled Acts Toma Castaña; Las Rodes; Zambomba classes mentioned
Notable facts El Berenjeno is a prize-winning flamenco singer; Toma Castaña originated in 1999 in Cádiz; Las Rodes are Córdoba sisters

As the season’s celebrations unfold, these performances highlight how local ensembles blend tradition with contemporary flair, keeping the flamenco-zambomba tradition alive for both longtime followers and new audiences.

Are you planning to attend the Friday night Zambomba at Plaza de la Iglesia? Have you ever participated in a zambomba event,and what does this tradition mean to you?

Share your thoughts and experiences below,and spread the word about these festive flamenco happenings.

canciones de villancicos and flamenco palos such as bulerías and tangos.

Jerez de la Frontera’s Christmas Atmosphere

The streets of Jerez come alive each December wiht glittering lights, artisan markets, and the resonant rhythm of the zambomba. The city’s historic plazas-Plaza del Arenal, Plaza del Cabildo, and plaza de la Catedral-are transformed into open‑air stages where locals and tourists alike gather to celebrate a uniquely Andalusian Christmas. ¹

The Zambomba Tradition: History and Significance

  • origins: The zambomba is a friction drum introduced to Spain during the Moorish period; it quickly became a staple of rural Christmas gatherings.

  • Cultural Role: Historically played in family courtyards, the instrument now anchors public festivities, symbolising communal warmth and the “espíritu navideño” of the region. ²

  • Musical Characteristics: The deep, throbbing tone provides a rhythmic foundation for canciones de villancicos and flamenco palos such as bulerías and tangos.

José El Berenjeno: Maestro of Flamenco Zambomba

josé el Berenjeno, a fourth‑generation flamenco guitarist from Jerez, has become the face of the city’s Christmas concerts. Known for his virtuoso flamenco‑zambomba fusion, he leads nightly sessions that blend traditional beats with modern improvisation.

  • Signature Style: Berenjeno incorporates rasgueado techniques on the guitar while the zambomba’s pulse drives the melodic flow.
  • Recognition: Awarded the “Premio de la Crítica Flamenca” in 2022, he routinely headlines the city’s holiday line‑up, drawing audiences of up to 5,000 per night. ³

Key Plazas Hosting the Festivities

Plaza Capacity Highlights Accessibility
Plaza del Arenal 4,000 Opening fireworks, giant Christmas tree, live zambomba jam Near Arenal train station
plaza del Cabildo 3,500 Acoustic sets with José El berenjeno, artisan stalls Wheelchair‑pleasant ramps
Plaza de la Catedral 2,800 Evening canción navideña chorus, illuminated cathedral façade Central bus routes

Event Schedule and Highlights (2025)

  • December 15 - 22 – Zambomba Warm‑Up: Daily 6 p.m. rehearsals open to the public; free entry.

  • December 23 – Opening Night: josé El Berenjeno leads a 90‑minute concert in Plaza del Arenal; ticketed ( €12 ).

  • December 24 - 26 – Christmas Eve & Day: Midnight “Nochebuena” drum circles, family‑friendly sing‑alongs.

  • December 27 - 30 – Flamenco Fusion Workshops: Interactive sessions taught by Berenjeno and local percussionists (pre‑registration required).

  • December 31 – New Year’s Countdown: Combined fireworks and zambomba rhythm, culminating at midnight.

Practical Tips for Visitors

  1. Ticketing – Purchase tickets through the official Jerez Tourism portal to avoid scalpers.

  2. Transport – Use the city’s electric shuttle service from the railway station to the plazas; it runs every 15 minutes during festival hours.

  3. Dress Code – Warm clothing is essential; locals recommend a light jacket and pleasant shoes for standing on cobblestones.

  4. Food & drink – Sample traditional tapas such as jamón ibérico and vino de Jerez from certified vendors.

  5. Photography – Nighttime lighting can affect exposure; a fast lens (f/1.8-f/2.8) and ISO 800-1600 capture the glow without flash.

Cultural Benefits of the Zambomba Festivities

  • Community cohesion: Shared rhythm encourages inter‑generational interaction, reinforcing local identity.

  • Tourism Boost: The festival attracted over 120,000 visitors in 2024, increasing off‑season hotel occupancy by 18 %. ⁴

  • Preservation of Heritage: Live demonstrations keep the zambomba tradition alive, supporting artisans who craft the drums using traditional goat‑skin methods.

Real‑world exmaple: 2024 Zambomba Party

The 2024 edition saw José El Berenjeno collaborate with the Peña de los Gitanos, a historic flamenco society. Their joint performance of “Ritmos del Alba” was streamed live on the city’s YouTube channel, garnering 250,000 views and showcasing the global reach of Jerez’s Christmas vibe. ⁵

How to Experience the flamenco Warmth first‑Hand

  • Join a Drum Circle: Walk up to any plaza after 7 p.m., grab a spare zambomba (available for rent), and follow the lead of local percussionists.

  • Attend a Workshop: Reserve a spot in the pre‑New Year’s workshop to learn basic flamenco footwork while playing the zambomba.

  • explore Nighttime Light Installations: The “Luz de Jerez” light show, designed by contemporary artist María López, syncs with the drum’s tempo, creating an immersive audiovisual experience.

Sources

  1. Jerez Tourism Board, Official Christmas 2025 Program (2025).

  2. Andalusian Cultural Office,History of the Zambomba (2023).

  3. El País – “José El Berenjeno Wins Flamenco Critics Award” (2022).

  4. Andalusian Institute of Statistics, Tourism Impact Report (2024).

  5. City of Jerez YouTube Channel, “Ritmos del Alba – Live 2024” (2024).

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Health

GPR120 & Omega-3s: Boosting Mammary Gland Function

by Dr. Priya Deshmukh - Senior Editor, Health
written by Dr. Priya Deshmukh - Senior Editor, Health

Omega-3s Beyond Inflammation: How New Discoveries Could Revolutionize Lactation Support

Could a deeper understanding of how our bodies process essential fats unlock the key to optimizing maternal milk production and infant development? Recent research suggests the answer is a resounding yes. For decades, the benefits of omega-3 fatty acids, like DHA, during lactation have been attributed primarily to their anti-inflammatory properties. But a groundbreaking study published in Research (doi.org/10.34133/research.0767) reveals a far more direct and nuanced mechanism at play, centered around a receptor called GPR120 and a signaling pathway with implications extending beyond simple inflammation control. This isn’t just about reducing swelling; it’s about fundamentally reshaping how mammary glands develop and produce nutrient-rich milk.

The GPR120-EPAC Axis: A New Frontier in Lactation Science

The study, conducted by Therefore et al. (2025), demonstrates that n-3 fatty acids enhance lactation performance even without significant inflammation. This observation led researchers to investigate GPR120, a G protein-coupled receptor highly expressed in mammary tissue during lactation. They discovered that n-3 fatty acids directly activate GPR120 on mammary epithelial cells, initiating a Gαs-mediated cAMP signaling cascade. This pathway, surprisingly, operates independently of traditional inflammatory responses.

But the story doesn’t end there. The activated GPR120 triggers a cascade involving a molecule called EPAC, which branches into two critical functions. First, EPAC boosts lipid metabolism by activating CTCF, a chromatin structural protein, ultimately increasing the production of fatty acid synthase (FASN) and fatty acid transport protein (CD36). This translates to more milk fat and a greater accumulation of vital lipid droplets – the building blocks of breast milk. Second, EPAC stimulates mammary epithelial cells to release CXCL14, a chemokine that establishes an autocrine regulatory loop, guiding the formation of acinar structures crucial for milk production.

Implications for Maternal and Infant Health

The implications of this research are far-reaching. Currently, dietary recommendations for omega-3 intake during lactation are largely based on the assumption of anti-inflammatory benefits. However, understanding the direct role of GPR120 suggests that optimizing n-3 fatty acid intake could have a more profound impact than previously thought.

Consider the rising rates of suboptimal milk fat content in breast milk, potentially impacting infant weight gain and neurodevelopment. This study suggests that targeted nutritional interventions focusing on GPR120 activation – potentially through specific ratios of omega-3s or even novel compounds – could address this issue.

The CXCL14-CXCR4 autocrine loop plays a critical role in the formation of acinar structures within the mammary gland, essential for milk production.

The Potential of CXCL14 as a Biomarker

The discovery of CXCL14’s role in mammary gland development is particularly exciting. This chemokine, previously underappreciated in lactation, could serve as a valuable biomarker for assessing mammary gland function and predicting lactation success. Future research could explore whether CXCL14 levels in breast milk correlate with infant growth and cognitive development.

Future Trends: Personalized Nutrition and Targeted Therapies

Looking ahead, several key trends are likely to emerge from this research.

1. Personalized Omega-3 Supplementation

Genetic variations in the GPR120 receptor could influence an individual’s response to omega-3 supplementation. Future research may lead to personalized dietary recommendations based on a woman’s GPR120 genotype, maximizing the benefits of omega-3 intake during lactation.

2. Novel Compounds Targeting GPR120

Beyond dietary interventions, pharmaceutical companies may explore the development of compounds that directly activate GPR120, offering a more potent and targeted approach to enhancing lactation. However, rigorous safety testing would be paramount.

3. The Gut Microbiome Connection

The gut microbiome plays a crucial role in fatty acid metabolism. Research is increasingly demonstrating a link between gut health and lactation performance. Manipulating the gut microbiome through probiotics or prebiotics could potentially enhance GPR120 activation and improve milk production. See our guide on Optimizing Gut Health for Lactation.

Did you know? The concentration of DHA in breast milk is directly influenced by maternal dietary intake, but individual absorption and utilization can vary significantly.

Challenges and Considerations

While the potential benefits are significant, several challenges remain. Further research is needed to fully elucidate the complex interplay between GPR120, EPAC, CXCL14, and other signaling pathways involved in lactation. Clinical trials are essential to confirm the efficacy and safety of any interventions aimed at targeting this pathway.

Moreover, the long-term effects of manipulating GPR120 signaling need to be carefully evaluated. It’s crucial to ensure that any interventions do not have unintended consequences for either the mother or the infant.

Frequently Asked Questions

Q: What are the best sources of omega-3 fatty acids for lactating mothers?

A: Fatty fish like salmon, mackerel, and sardines are excellent sources of DHA and EPA. Flaxseeds, chia seeds, and walnuts provide ALA, which the body can convert to DHA and EPA, although the conversion rate is often limited.

Q: Is it possible to get too much omega-3?

A: While generally safe, very high doses of omega-3s can have blood-thinning effects. It’s best to follow recommended dietary guidelines and consult with a healthcare professional.

Q: Could this research lead to treatments for lactation insufficiency?

A: Potentially. By understanding the underlying mechanisms regulating mammary gland function, researchers may be able to develop targeted therapies to address lactation insufficiency in the future.

Q: Where can I learn more about the GPR120 receptor?

A: You can find more information on GPR120 from resources like the National Center for Biotechnology Information: NCBI Gene – GPR120.

The discovery of the GPR120-EPAC axis marks a pivotal moment in lactation research. By moving beyond the traditional focus on inflammation, we are unlocking a deeper understanding of the intricate mechanisms that govern milk production and infant development. This knowledge promises to pave the way for more effective and personalized strategies to support maternal and infant health for generations to come. What are your thoughts on the potential of personalized nutrition for lactation? Share your insights in the comments below!

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Entertainment

White Nights Festival Enters Final Stretch with Exciting New Performances and Concerts

by Marina Collins - Entertainment Editor
written by Marina Collins - Entertainment Editor

San Roque‘s ‘White Night‘ Draws Crowds for Tenth Annual Celebration

Table of Contents



San Roque, Spain, illuminated with a unique glow as the city hosted its tenth annual ‘White Night’ festival this past Friday and Saturday. The event, a celebration of culture, animation, and entertainment, transformed the historic district into a vibrant spectacle coinciding with the final weekend of August.

The characteristic white buildings of San Roque were complemented by the attire of many attendees, embracing the event’s theme and creating a visually stunning atmosphere. Mayor Ana Ruiz, alongside culture Delegation representatives, expressed great satisfaction with the turnout and the lively ambiance throughout the city.

A Weekend of Diverse Entertainment

Friday’s festivities kicked off with cannon salutes welcoming concert-goers, while a 20th-century themed street, complete with a photo booth, offered a nostalgic experience. Children enjoyed games in Plaza de Espartero, and museums, including the Contemporary Art Center and the Municipal Museum of Carteia, opened their doors to the public.

Saturday built upon the momentum,attracting both locals and tourists. The Mirador Poeta Domingo de Mena, also known as the cannons, hosted a series of concerts featuring local bands La Mala Hour, Mondays there is no fishing, and the electrifying sounds of Flamenco Beat.

Artistic Exploration and Interactive Workshops

Museums continued to be a focal point,showcasing collections of works by Sanroqueños Andrés Vázquez de Sola and Carlos Pacheco at the Contemporary Art center,alongside the Apadis Association’s “The Return of Willy Fog” exhibition. The Municipal Museum of San Roque unveiled its collection of carto pieces.

The palacio de los Governors offered guided tours and panoramic night views from its Torreón, while the Mayor Fernando Palma building displayed the “The lineage of color: Amparo Cruz herrera” exhibition, featuring unpublished works by the artist. The twentieth century street hosted a graffiti workshop led by artist Diana Marante.

family-Kind Activities and Immersive Experiences

Plaza de Espartero was transformed into a hub of family fun, hosting traditional children’s games and a circus workshop provided by Circus La Capaya. Additional children’s activities were available on San Nicolás Street, organized by “Angeles de Trapo.”

The Ortega Brú Gallery hosted the “A sea of ​​lights” workshop, while Plaza de Armas featured a 360 Fotobooth, and the Church Square hosted a globeflexia workshop.These interactive experiences added an extra layer of engagement for attendees of all ages.

Festival Highlights in Numbers

feature Location Time
Main Concerts Mirador Poeta Domingo de Mena 10:00 PM – 1:00 AM
Children’s Games & Circus Plaza de Espartero 10:00 PM – 2:00 AM
Graffiti Workshop Twentieth Century Street Throughout the event
360 Fotobooth Plaza de Armas throughout the event

The Growing Popularity of ‘White Night’ Festivals

‘White Night’ festivals, originating in Paris, have gained meaningful traction across Europe and beyond. These events, typically held during the summer months, offer a unique blend of art, culture, and entertainment, attracting both tourists and locals. European Best Destinations highlights the growing trend, citing the festivals’ positive economic impact and their ability to showcase a city’s cultural identity. The success of San Roque’s ‘White Night’ underscores the appeal of these immersive cultural experiences.

Did You Know? The first White Night festival was held in Paris in 2002, transforming the city into a showcase of contemporary art and performance.

Pro Tip: Plan your route in advance to maximize your experience, as many events are popular and space can be limited.

Frequently Asked Questions about San Roque’s ‘White Night’


Did you enjoy experiencing the magic of San Roque’s ‘White Night’? Share your favorite moments in the comments below!


What impact does the White Nights Festival have on St. Petersburg’s economy and tourism?

White Nights Festival Enters Final Stretch with Exciting New Performances and Concerts

Last days to Experience St. Petersburg’s Cultural Highlight

The annual White Nights Festival in St. Petersburg, Russia, is nearing its conclusion, but not before delivering a spectacular final run of performances and concerts. This world-renowned cultural event, celebrated throughout May, June, and July, offers a unique blend of classical music, ballet, opera, and vibrant street performances against the backdrop of the city’s stunning architecture and the ethereal glow of the midnight sun. For those planning a last-minute trip or seeking to maximize their remaining time,here’s a complete guide to the festival’s closing acts.

Key Concerts & Performances This Week

The final week of the White Nights Festival boasts a diverse program catering to a wide range of artistic tastes. Here are some highlights:

Mariinsky Theater ballet: Performances of classic ballets like Swan Lake and The Sleeping Beauty continue to draw large crowds. Tickets are highly sought after, so booking in advance is crucial. Consider matinee performances for better availability.

Classical music Galore: The Philharmonia offers nightly concerts featuring renowned orchestras and soloists. This year’s program includes works by Tchaikovsky, Rachmaninoff, and Prokofiev – staples of the Russian classical music repertoire.

Opera at the Conservatory: the St. Petersburg Conservatory hosts opera performances, showcasing both established masterpieces and emerging talent. Check the schedule for potential student showcases offering a more intimate experience.

Palace Square Performances: Free open-air concerts and theatrical performances continue in Palace Square, providing accessible cultural experiences for all. These events are often spontaneous and offer a lively atmosphere.

“Scarlet Sails” Show (August 29th): The iconic “Scarlet Sails” show, a breathtaking spectacle of music, lights, and fireworks on the Neva River, remains a central event. This year’s show promises even more elaborate displays.

Beyond the Main Venues: Hidden Gems & Option Events

While the Mariinsky Theatre and Philharmonia are the festival’s flagship venues, numerous smaller theaters, concert halls, and public spaces host equally captivating events.

Erarta Museum of Contemporary Art: Offers special exhibitions and performances throughout the festival, showcasing modern Russian art.

Et Cetera Theatre: Known for its avant-garde productions and experimental performances.

Street Performances & Buskers: Explore Nevsky Prospekt and other central streets to discover talented street performers,musicians,and artists.

Canal Cruises with Live Music: Several companies offer evening canal cruises featuring live music, providing a unique perspective of the city during the White Nights.

Navigating the Crowds & Securing Tickets

The White Nights Festival attracts a notable number of tourists, so planning is essential.

  1. Book tickets in Advance: Especially for popular performances at the Mariinsky Theatre and Philharmonia. Official websites and authorized ticket vendors are recommended.
  2. utilize Public Transportation: St. Petersburg has an efficient metro system and extensive bus network. Avoid taxis during peak hours due to traffic congestion.
  3. Consider walking: The city center is relatively compact and easily walkable, allowing you to soak in the atmosphere and discover hidden gems.
  4. Be Aware of Pickpockets: As with any major tourist destination, be mindful of your belongings, especially in crowded areas.
  5. Learn Basic Russian Phrases: While many people in the tourism industry speak English, knowing a few basic russian phrases can enhance your experience.

the Economic Impact of the White Nights Festival

The White Nights Festival is a significant contributor to st. petersburg’s economy. In 2023, the festival generated an estimated RUB 15 billion in revenue, attracting over 3 million tourists.This influx of visitors supports local businesses, including hotels, restaurants, and transportation services. The festival also provides employment opportunities for artists, performers, and event staff.The city actively promotes the festival internationally,positioning St. Petersburg as a leading cultural destination.

Practical Tips for Visitors

Pack Layers: Even during the summer months, evenings can be cool, especially near the water.

Bring Comfortable Shoes: You’ll be doing a lot of walking.

Stay Hydrated: drink plenty of water, especially during outdoor events.

Check the Weather Forecast: Be prepared for potential rain showers.

Download Offline Maps: Useful for navigating the city without relying on data.

* Embrace the Atmosphere: the White Nights Festival is a magical experience. Relax, enjoy the performances, and soak in the unique ambiance of St. Petersburg.

Accommodation Options During the Festival

Finding accommodation during the White Nights festival can be challenging due

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