Carrot Archives - Page 2 of 2

The golden effect of carrots

January 19, 2023

According to specialist doctor 2 Huynh Tan Vu, lecturer of the Department of Traditional Medicine, University of Medicine and Pharmacy, Ho Chi Minh City, carrots are a valuable food, medicinal plant and source of provitamin A raw materials. Both fresh and dried carrots are good for health. Because this is a source of vitamins A … Read more

In the cold season, eating carrots is nutritious, but these 5 things should be avoided

January 7, 2023

Carrot is a very precious vegetable, rich in sugar, vitamins and mineral salts, especially vitamin C and carotene (which is a precursor to vitamin A, when it enters the body, it will convert to vitamin A). In 100g of carrots, there are 88g of water, 8g of sugar, 1.5g of protid, 1.2g of cellulose, 43mg … Read more