The very innovative support of Trèfle adventure

2023-12-19 19:41:05 These two colleagues working at Apec (Association for Executive Employment), passionate about people and motivated by the idea of ​​giving meaning and a place to everyone, decided to create Trèfle Aventure in 2020, at the heart of the multimedia city of Pau. They operate in Béarn, the Basque Country, Landes, Tarn and Bigorre, … Read more

Curt Cignetti: Indiana University’s New Head Football Coach with Deep Coaching History

2023-11-30 18:21:53 Curt Cignetti is the new coach of the Indiana football team. Cignetti, who won the 2023 Sun Belt Coach of the Year on Thursday, went 52-9 at James Madison. But the 62-year-old from Pittsburgh has a much deeper coaching history than just the past five seasons leading the Dukes. What is IU getting … Read more

Why good “light hygiene” is essential for your mental health

2023-10-14 08:01:33 OUR HEALTH ADVICE – Being more exposed to daylight reduces the risk of depression, anxiety and other psychiatric illnesses. Conversely, too much nighttime brightness increases it. This is a phenomenon that had never been measured on such a scale: researchers analyzed data collected from a British cohort of more than 80,000 adults, and … Read more

the right reflexes to adopt for yourself and your loved ones

2023-08-18 07:58:47 HEALTH TIPS – Hydration, diet, taking medication… what are the behaviors and tips for better withstanding intense heat waves? Le Figaro make the point. In recent days, strong heat has hit the country. Such heat waves put the body to the test, with significant impacts on health. Seniors, people who work outdoors or … Read more

A few extra pounds ? Not so bad when you get older

2023-08-11 13:11:55 No diet after 65. If obesity is deleterious, being moderately overweight helps preserve muscle mass, which is crucial for seniors. It’s a paradox: even though the obesity epidemic is taking on alarming proportions, particularly in France, where one inhabitant in two is affected, a series of studies tend to show that moderate overweight … Read more

Navel that oozes: what to do?

2023-07-02 04:00:00 Simple lack of hygiene or pathology, the solutions vary according to the nature of the problem. But in any case, a belly button that follows should not be considered normal. We may tend to forget it, but the navel is part of the body, and like the rest, it is subject to pathologies. … Read more

Is cracking your knuckles really safe?

2023-06-03 07:00:00 NOS ADVICE HEALTH – Do you know what causes the noise you hear? And why does it generate this feeling of relief? Is it a safe practice? Le Figaro reveals the physiological underside of joint cracking. Having your back or neck “cracked” is a common routine that many French people indulge in. When … Read more

how to avoid the fall of a nail after a hematoma?

2023-05-04 10:44:34 If not well cared for, a bruise on the nail can cause it to detach or become infected. Hitting against a wardrobe, dropping a heavy object on your toe… Everyone has already experienced this misadventure which can be accompanied by the formation of a “bruise” in the days following the shock. Most of … Read more