Families already require 300 pesos a day for errands

Need money!, is the claim of a growing number of familieswho at the time of ‘doing the warrant” and decide what they are going to prepare comer They come across a strong reality: it requires 300 pesos – at least – to cook a soup of vegetables y pollo fried with papas. But, if instead … Read more

Understanding the Nutritional Benefits and Consumption Guidelines for Bread: Expert Advice from WHO

2023-08-18 22:32:06 Bread provides nutrients, carbohydrates, vitamins and minerals important for the health of our body. He bread is not only an ideal accompaniment for meals, its versatility allows us to make quick preparations for anything at any time of the day when we are in a hurry or with little time. Since it is … Read more

The Nutritional Power of Avocados: Benefits, Warnings, and Properties

2023-08-08 10:14:30 In the continuous search for a healthy lifestyle and a balanced diet, the role of natural foods and essential nutrients has acquired significant relevance. One of the foods that has gained the most popularity in recent times is the avocado, considered a true nutritional gem thanks to its high content of healthy fats … Read more

I’m afraid I won’t meet a good man… raging slashes madly making money, unscripted wry smile “raised 2 boyfriends”: I’m from here | Entertainment | CTWANT

The actress Xiong Xiong (Zhuo Yutong) has a sweet appearance, a hot body, and a straightforward personality, which has won her many fans. In addition to being active in variety shows and hosting in recent years, she has also developed side jobs across industries, and her career has been outstanding. Recently, she appeared on an … Read more

What to eat before and after exercising: the recommended foods – Health

A healthy diet according to the goals of each person and their characteristics can be vital to carry out effective training. These two aspects, exercise and diet, go hand in hand. (Can read: Health Reform: key points of what the Government has said so far) In fact, nutrition experts affirm that exhaustive training is useless … Read more

What is orthorexia, the obsession with eating healthy?

The specialist in Endocrinology and Nutrition at the HM Modelo Hospital, Iria Rodríguez, has warned of the danger of suffering from orthorexia, an eating disorder characterized by an obsessive fixation on food that the patient considers healthywith recurrent and persistent preoccupation with food. “Sometimes this obsession begins with a diet that is proposed to deal … Read more

Eating less could help us live longer and better

Iñaki Milton Laskibar, Laura Isabel Arellano García, Maria Puy Portillo Madrid Updated:02/22/2022 11:46h Keep Related news Aging is a physiological process defined by the accumulation of negative changes They occur in both cells and tissues. Advances in the field of medicine have made it possible to prolong our life expectancy. But they have also increased … Read more