Essential Guide to a Balanced Diet: Importance of Micronutrients, Carbs, and Fiber

2023-07-29 17:58:01 A balanced diet can be essential to be healthy. Have a balanced diet helps us prevent future health problems. It is necessary to know what foods we consume in our daily diet, and what contributions they offer us in quantity of vitamins, minerals and nutrients necessary to preserve the good health of the … Read more

Causes and Solutions for Tonsil Stones: Expert Advice from Haidak Otorhinolaryngology Clinic

2023-07-29 08:00:00 No matter how hard you brush your teeth and gargle, there are times when bad breath doesn’t go away. If you do not have any dental or gastrointestinal disease and have bad breath despite keeping your mouth clean, you may suspect ‘tonsil stones’. Together with Haidak experts, we learned about the causes of … Read more

Top White Sugar Alternatives: Discover Safe and Delicious Substitutes on Amazon

2023-07-27 16:47:17 White sugar negatively affects the health of diabetics, and makes dieters unable to lose weight, so it must be abandoned and rely on its safe alternatives. Here are the best white sugar substitutes on Amazon: Sugar substitute from ISO Calorie free. Made with ingredients, processed from natural sugar. No aspartame. – Safe for … Read more

Get Rid of Round Shoulders and Achieve Right-Angled Shoulders with Proper Posture and Exercises

2023-07-24 05:00:00 Recently, ‘right-angled shoulders’ are popular among young people. As proof of this, it is easy to find content that introduces how to make a right angle shoulder on various platforms. However, modern people who use computers or smartphones for long periods of time tend to have ’round shoulders’ rather than right-angled shoulders. In … Read more

High Astigmatism and Myopia Correction: Lens Implantation Surgery Explained

2023-07-23 06:00:00 Head of Haidak Medical Journalist Chung Eui-sangㅣSource: Haidak Lens implantation is a method of inserting a lens into the eye without opening or cutting the cornea. Because it can safely correct even high astigmatism with a large amount of corneal ablation or ultra-high myopia, it is a surgery that is often sought by … Read more

Protecting Your Health at the Pool: Common Diseases and Prevention Strategies

2023-07-22 06:00:00 More and more people are looking for swimming pools, water parks, and water playgrounds to escape the heat. However, even if you can forget the heat while playing in the water, you must remember that various diseases lurk. Find out what are the typical diseases that can occur in swimming pools, and how … Read more