To lose weight, health experts advise you: breakfast is like a king, lunch is like a prince, and dinner is like a pauper
The British Daily Mail revealed that if you want to lose weight, you should “breakfast like a king, lunch like a prince, and dinner like a pauper.” Michael Mosley, a famous British nutrition consultant, says that by doing so, you will burn more calories and improve your metabolic health. Keeping blood sugar and blood cholesterol … Read more