Unlocking the Secrets of Your Eyes: Understanding the Hidden Messages They Hold

2023-08-28 00:32:13 I don’t know if you have noticed an interesting phenomenon: men don’t look in the mirror very much, or just glance at it while brushing their teeth; while women usually look in the mirror more often and for a longer time than men, but generally from the perspective of “pretty” Start out, care … Read more

Preventing Kidney Stones: The Impact of Coffee Consumption and Risk Factors Explained

2023-07-30 13:00:00 Written by Nahir Abdel Nabi, Sunday, July 30, 2023 04:00 PM Kidney stones are small solids formed from urine waste that are not excreted from the body. Although researchers are still studying the relationship between drinking coffee and the risk of developing kidney stones, recent studies show that caffeine consumption may help prevent … Read more

Managing Diabetes Complications and Lifestyle: Insights from Director Woo Eun-gyun

2023-06-25 01:00:00 |Director Woo Eun-gyun, a specialist in internal medicine|Risk of complications in young diabetic patients with obesity ↑|Efforts should be made to manage lifestyle and blood sugar According to the ‘2022 Korean Diabetes Fact Sheet’ published by the Korean Diabetes Association, as of 2020, there are about 6.05 million diabetic patients over the age … Read more

Unlocking the Power of Glutathione: A Complete Guide to Skin Whitening, Antioxidant Benefits, and More

2023-06-21 09:05:00 If you are interested in skin whitening, you must have heard of ‘Glutathione’. Glutathione is known as the main ingredient of White Jade Injection, and is attracting attention as a whitening agent. But in fact, glutathione is not known for its whitening effect, but as a powerful antioxidant. I learned more about the … Read more

The Effects of Sleep Deprivation on Health: Understanding the Risks of Diabetes, Cardiovascular Disease, Obesity, Cancer, and Growth Retardation

2023-06-06 10:00:00 Professor Matthew Walker, a world-renowned neuroscientist and sleep expert, compared sleep to a life support device and expressed chronic sleep deprivation as ‘self-euthanasia’. In fact, sleep deprivation is a panacea that greatly increases the risk of diabetes, cardiovascular disease and obesity. Learn more about the diseases that can be caused by lack of … Read more

“Muscle Pain Causes and Prevention: Tips for Healthy Muscle Growth”

2023-05-26 09:00:00 I often suffer from muscle soreness the day after exercise. It is caused by microscopic damage to muscle fibers. Our bodies increase muscle volume through the process of tearing and repairing muscle fibers. This means that muscle soreness can be a sign of muscle gain. Of course, if the severity is severe, the … Read more