[카드뉴스] Anti-inflammatory effect UP! Home Cafe Recipe 3 Using Milk

Source: Haidak Coffee is the most popular drink in Korea. The representative types are Americano and Latte. Americano is espresso diluted with water, and latte originally means ‘milk’ in Italian, but it is usually used to mean coffee mixed with milk. Coffee is known for its antioxidant properties. Coffee is rich in polyphenols such as … Read more

Rough and lost skin, what is the key to anti-aging?

One of the most prominent symptoms of aging is skin aging. For effective anti-aging, it is necessary to take care of it consistently from the late 20s to the 30s to 40s when the skin elasticity begins to decline in earnest. Let’s look at the causes and types of skin aging, and effective anti-aging methods. … Read more

To increase the anti-inflammatory effect of coffee, ‘this’ is recommended over Americano [푸드인사이트]

This is a corner that points out foods or foods that cause hot issues that are good to eat at this time.Clinical nutritionists introduce the nutrition and efficacy of foods, how to choose, how to store, and how to eat. Blending milk with coffee enhances anti-inflammatory effects | Source: Clip Art Korea Coffee is the … Read more

3 reasons why your stomach starts to grow when you get older

Abdominal obesity is diagnosed when the waist circumference is greater than 90 cm in men and 85 cm in women. In general, at a young age, body fat is evenly distributed throughout the body, so the percentage of abdominal obesity is low. However, as you get older and gain weight, it comes out from your … Read more

Insufficient immunity of a child born by caesarean section, ‘this’ is as good as natural childbirth

There is a general perception that children born by caesarean section have weaker immunity than those born naturally. A child born through natural childbirth gets a ‘microbiome’ from the mother when it comes out of the world, but it is difficult for a child born through caesarean section to go through this process. During childbirth, … Read more

3 food that harms liver health… Is ‘juice’ a problem?

The role of the liver is varied and complex. It is involved in the metabolism of carbohydrates and proteins in the body, and also acts to detoxify drugs and harmful substances. One of the main functions of the liver is to make bile acids necessary for digestion. As it plays various roles, you need to … Read more

Intestinal metaplasia, which increases the risk of gastric cancer by 10 times, must be managed ‘like this’ [인터뷰]

tooth[인터뷰] Gastroenterology Director Lee Sang-hwantoothIntestinal metaplasia, a precancerous lesion that can lead to gastric cancertoothOnce it happens, there is no going back… only to prevent further progress Gastric cancer ranks third in the incidence of cancer worldwide. The situation in the country is not much different. Although the incidence of gastric cancer has declined over … Read more

“Will muscle loss occur if I miss exercise for even one day?”… Myths and truths about ‘muscle loss’ [건강톡톡]

Among health people (人), there are people who feel anxious if they miss a day of exercise. It is because of the thought that muscle loss will occur. But this is not true. Rather, overexertion can cause muscle loss. In order to correct this misunderstanding, I looked into muscle loss with a Haidak exercise expert. … Read more