Morning vs. Evening Exercise: Understanding the Different Effects and Benefits

2023-11-10 02:00:20 The effects of exercising in the morning and exercising in the evening are different. Entered 2023.11.10 11:00 Views 70 Entered 2023.11.10 11:00 Views 70 After 7 p.m., the secretion of adrenocorticosteroids and thyroid-stimulating hormones increases. [사진= 게티이미지뱅크]Busy office workers know that they need to exercise for their health, but it’s not easy. For … Read more

Health Concerns for Children and Adolescents with Roll-Up Jelly Ice Cream Trend: A Closer Look

2023-11-09 08:04:39 Concerns about health of children and adolescents due to roll-up jelly ice cream trend Entered 2023.11.08 17:30 Views 2,207 Entered 2023.11.08 17:30 Modified 2023.11.08 14:08 Views 2,207 Videos of making and eating ‘Roll-Up Jelly Ice Cream’. [사진=유튜브 캡처]Jelly and ice cream are snacks that have been loved by children for a long time. … Read more

The Ultimate Guide to Achieving a Slim Body: Tips for Women and Men

2023-11-07 20:46:42 The best way to have a slim body Entered 2023.11.08 05:45 Views 15 Entered 2023.11.08 05:45 Modified 2023.11.07 19:22 Views 15 Lower body obesity is usually more common in women, while men’s lower abdomen appears when they gain weight. [사진= 게티이미지뱅크]Diet areas that people worry about often differ depending on their gender. Men … Read more

Protect Your Kidney Health: Smoking and Excessive Salt Intake – The Worst Offenders

2023-11-07 09:28:12 Kidneys have a hard time processing waste… Smoking and excessive salt intake are the worst. Entered 2023.11.06 14:10 Views 8,896 Entered 2023.11.06 14:10 Modified 2023.11.06 14:08 Views 8,896 You should also eat salt for your health. The only problem is eating too much. Salt intake should be reduced to prevent and control kidney … Read more

Understanding the Impact of Large Daily Temperature Range on Arrhythmia Disease: A Comprehensive Guide

2023-11-05 01:01:16 Large daily temperature range affects the occurrence and worsening of arrhythmia disease Entered 2023.11.05 10:00 Views 0 Entered 2023.11.05 10:00 Modified 2023.11.03 17:16 Views 0 Arrhythmia is a disease that causes heart rhythm problems due to poor electrical stimulation of the heart or poor transmission of impulses. [사진= 게티이미지뱅크]The weather is going on … Read more

90% of strokes are preventable, by adopting the right “prevention” reflexes – Featured

2023-10-27 13:18:06 October 27, 2023 Every year, October 29 marks World Stroke Awareness Day. For the occasion, focus on prevention. Because contrary to what is still widely believed, strokes do not strike randomly. A cerebrovascular accident (CVA) is the consequence of impaired blood circulation to the brain: either a blood vessel is blocked, it is … Read more

Unlocking the Health Benefits: Walking After a Meal for Blood Sugar Regulation and Heart Health

2023-10-25 12:56:07 Regulates blood sugar and is beneficial for heart health Entered 2023.10.25 21:55 Views 0 Entered 2023.10.25 21:55 Modified 2023.10.25 21:42 Views 0 Walking is one of the exercises that puts less strain on the body, does not require special equipment, and is easier to do than other exercises if you put your mind … Read more

Balancing Healthy Eating: Moderation is Key for Optimal Health

2023-10-24 08:47:58 It is important to eat healthy foods in moderation Entered 2023.10.23 14:20 Views 5,960 Entered 2023.10.23 14:20 Modified 2023.10.23 13:19 Views 5,960 Even if it is a healthy food, it is important to eat the right amount and not to overdo it. Eating certain foods too often or for a long period of … Read more