In November 2022, Chen Bangxian, a 50-year-old Chinese amateur marathon runner, became famous online for completing a marathon while smoking cigarettes the entire way. Known as “Smoking Big Brother”, he completed the 42km marathon in Jiande city in eastern Zhejiang province in an impressive time of 3 hours 28 minutes. In 2024, this male athlete … Read more
2023-12-02 08:30:53 1 in 8 suffers from postpartum depression… Prevention and treatment effects through exercise Entered 2023.12.02 17:30 Views 19 Entered 2023.12.02 17:30 Modified 2023.12.02 16:53 Views 19 Research results have shown that exercise is effective in preventing and treating postpartum depression, which can easily occur after giving birth. [사진=게티이미지뱅크]Pregnancy and childbirth are very joyful … Read more
2023-11-28 02:48:37 Artists Fang Shaocong, Wu Yekun, Wu Fuqiao and firefighter friend Ryan teamed up to participate in the Trailwalker. Although Ryan was unwell and retired halfway through the race, the top three persisted until the end, taking 30 hours and 19 minutes to complete the approximately 100-kilometer track. , ran to the finish line … Read more
2023-10-20 09:55:40 Running your first marathon, a personal challenge that requires preparation and determination. Author of the book Running. From jogging to the marathon, Michel Delore lists four conditions to meet if you are considering a marathon: really want to do it, rely on regular running for at least a year, agree to run at … Read more
2023-10-20 11:32:00 Key Points: Research from the Netherlands reveals that “running” can relieve symptoms of depression and anxiety. It is as effective as using anti-depressants. Currently, the use of antidepressants affects the long-term health of patients. So the research team looked for other ways. That helps treat depression without using drugs. To reduce those side … Read more
2023-07-17 14:26:13 Sydney: A young woman who jumped into the sea to escape from a pack of wild dogs was rescued by airlift. The incident took place in Kegari, Queensland, Australia. While jogging in the morning, the young woman was attacked by a pack of wild dogs called dingoes. To escape from this, he jumped … Read more
2023-07-15 00:00:17 【Running Shoes Recommended 2023/Jogging Shoes/Cushioning Running Shoes】GEL-KAYANO is the most popular and top-level jogging shoe of ASICS. Since the first generation was born in 1993, it is caused by flat feet or excessive valgus (pronation) of the soles of the feet. The designed arch support design can be said to last for a … Read more
2023-07-04 10:09:50 Asics Magic speed3 Passing Ren Speed Sharing: This year can be regarded as my personal ASICS year (all shoes of this brand), and I shared the magic speed3 shoes that have been very popular in the past two months, and I ran for a while and shared them with my runners who are … Read more