2023-10-27 23:41:13 Physical activity is necessary not only to strengthen muscle tone and improve physical appearance, but also helps prevent diseases that affect cardiac, functional and mental health. According to figures from the World Health Organization (WHO), “globally, 3 out of 4 adults have recommended levels of physical activity.” However, multiple people repeatedly suffer injuries … Read more
2023-09-30 23:30:00 Joint pain is a discomfort that significantly affects the quality of life of those who suffer from it. Discomfort in the knees, shoulders, elbows, ankles and wrists can manifest in a variety of ways, such as stinging, sharp pain, swelling, tenderness, redness and pain when moving. While there are several underlying causes of … Read more
2023-07-22 02:00:00 Posted by Nahir Abdel Nabi Saturday, July 22, 2023 05:00 AM Many suffer from problems with muscles And joints and osteoporosis, and here patients are advised to follow up with the doctor and take appropriate medications for each case along with a healthy diet that contains vitamins and nutrients to strengthen muscles and … Read more
2023-06-20 23:28:29 Al-Marsad Newspaper: A specialist revealed the cause of joint pain in Hail, saying that the lack of oxygen in Hail causes joint pain. He pointed out that the first two did not complain about their knees because they were practicing walking, explaining: With walking, the lung pulls in more oxygen; But the person, … Read more
2023-06-18 11:52:33 Al-Marsad Newspaper: Medical studies advise those suffering from arthritis to avoid a group of foods that exacerbate inflammation and its accompanying symptoms, which are as follows: added sugar Sugar-sweetened soft drinks and sweets exacerbate the symptoms of the disease. Food rich in salt The researchers noted that a high sodium intake may be … Read more
2023-06-18 04:01:19 If you develop arthritis, making the right dietary choices can not only help manage symptoms, but also reduce your risk of complications, and help boost your overall health. Medical studies advise those suffering from arthritis to avoid a group of foods that exacerbate inflammation and its associated symptoms: added sugar In a study … Read more
2023-05-22 04:00:00 Written by Mervat Rashad Monday, May 22, 2023 07:00 AM arthritis It is a broad term that refers to a group of conditions characterized by inflammation, stiffness, and pain in the joints. It can affect people of all ages and can be caused by various factors, including age, genetics, injury, or autoimmune disorders … Read more
2023-04-27 20:00:00 Books by Hussam Al-Shaqwiri Thursday, April 27, 2023 10:00 PM It is considered arthritis Rheumatoid arthritis and sleep problems for many people are annoying bed companions, and rheumatoid arthritis (RA) is an autoimmune disease, in which the immune system mistakes the body’s cells for themselves, which often leads to arthritis and debilitating joint … Read more