Kidney Disease Myths Debunked: Separating Fact from Fiction

Kidney disease remains a significant health concern in Indonesia, often referred to as a “silent killer”. According to the Ministry of health of the Republic of Indonesia’s basic Health Research (Riskesdas) data, approximately 739,208 people in Indonesia suffer from chronic kidney disease. Alarmingly, it’s a leading cause of death, claiming over 42,000 lives annually. The prevalence is notably high among older adults, with 8.23% of those aged 65-74 affected.

However,misconceptions surrounding kidney disease can hinder effective treatment. Let’s dispel some common myths, focusing on diet and medication, to ensure patients receive the best possible care.

Myth 1: People with Kidney Disease Cannot Eat Fruit

Fact: This is false. While some fruits are better then others, individuals with chronic kidney disease can still enjoy fruit in moderation. The key is to choose fruits low in potassium and consume them in limited quantities.

Patients with kidney disease frequently enough struggle to regulate potassium levels, as their kidneys may not efficiently remove excess potassium from the blood. High potassium levels can lead to heart rhythm disorders and other serious health complications.

Low-Potassium Fruit Options:

• Apple
• Blueberry
• Raspberry
• Grapes
• Peach
• Pineapple
• Pear
• Cranberry

High-Potassium Fruits to Limit or Avoid:

• Banana
• Coconut
• Dates
• Star fruit
• Avocado
• Kiwi
• guava seeds

Consult with a registered dietitian or healthcare provider to determine the appropriate serving sizes and fruit choices based on individual potassium levels and overall health condition.

Myth 2: Hypertensive Medication Should Be Avoided Long-Term by People with Kidney Disease

fact: Wrong again! According to Specialist Internal Medicine of Kidney and Hypertension Consultants, “This is not said to be a myth.In fact, it is a myth. Instead, kidney failure because the cure is not taken, or lacks the dose.”

High blood pressure (hypertension) is a significant contributor to chronic kidney disease. Antihypertensive medications play a vital role in protecting the kidneys from further damage.

Long-term use of these medications helps to control blood pressure, reducing the strain on the kidneys and slowing the progression of kidney disease.Adhering to prescribed medication regimens is crucial for managing hypertension and preserving kidney function.

The Specialist Internal medicine of Kidney and Hypertension Consultants emphasized, “So instead it must be consumed onwards, and if there is anything, consult the doctor to get more appropriate drugs.”

Taking Control of Your Kidney Health

Understanding the facts about kidney disease is essential for effective management and improved quality of life. Don’t let myths dictate your health choices.By making informed decisions about diet and medication, you can actively participate in your care and work towards preserving kidney function.Remember, consulting with healthcare professionals is paramount for personalized guidance.

Call to action: If you have concerns about kidney disease, schedule an appointment with your doctor today. Early detection and proper management are key to a healthier future.

How can people with kidney disease make informed dietary choices regarding fruit consumption?

Kidney Disease: Separating Myths from Facts for Better Health

Kidney disease is a serious health challenge, especially in Indonesia. Archyde spoke with Dr. Ratna Sari, a leading nephrologist at Harapan Sehat Hospital, to debunk some common misconceptions surrounding kidney health.Welcome, Dr. Sari!

Can People with Kidney Disease Enjoy Fruit?

Archyde: Dr. Sari, let’s dive right in. One myth we frequently enough hear is that people with kidney disease should avoid fruit altogether.is there any truth to this?

Dr. Sari: That’s a common misconception. While it’s true that some fruits need to be limited due to their potassium content, people with chronic kidney disease can absolutely enjoy fruit in moderation. The key is choosing low-potassium options like apples, blueberries, grapes, and pears. high-potassium fruits like bananas, avocados, and dates should be limited or avoided.

Archyde: So, it’s more about making smart choices with fruit rather than complete avoidance?

Dr. Sari: exactly! It’s essential to work with a registered dietitian or healthcare provider to determine appropriate serving sizes and fruit choices based on individual potassium levels and overall health. We need to personalize these recommendations for effective kidney disease management.

Long-Term Medication for High Blood Pressure and Kidney Health

Archyde: another concern we’ve heard is about long-term use of hypertensive medication. Is it true that people with kidney disease should avoid these medications long-term?

Dr. Sari: That’s a dangerous myth! High blood pressure is a major contributor to kidney disease.antihypertensive medications are vital for protecting the kidneys from further damage. Stopping these medications or reducing the dosage without consulting a doctor can accelerate kidney function decline.

Archyde: So, sticking to the prescribed medication is crucial?

Dr. Sari: absolutely. Adhering to the prescribed medication regimen is crucial for managing hypertension and preserving kidney function. If any side effects or concerns arise, it’s essential to consult with a healthcare provider to adjust the medication appropriately. Stopping medication without advice is detrimental for kidney health.

Taking Control of Your Kidney Health: A Final Word

Archyde: Dr. Sari, any final thoughts for our readers about understanding and managing kidney disease effectively?

Dr. Sari: Understanding the facts about kidney disease is essential for effective management and improved quality of life. Don’t let myths dictate your health choices. informed decisions about diet and medication empower you to play an active role in preserving kidney function. And most importantly, consult with your doctor or a kidney specialist for personalized guidance. Early detection and proper management are key to a healthier future, especially concerning chronic kidney disease (CKD).

Archyde: Thank you, Dr. Sari, for clarifying these crucial points about kidney disease.For our readers, what steps are you taking to protect your kidney health? Share your thoughts in the comments below!