koreatimes.com

▶ Blood sugar level even when walking lightly↓ ▶ High effect 60~90 minutes after meals Usually, walking after a meal clears the mind and aids digestion. Scientists have also found that walking for 15 minutes after a meal can help prevent complications like type 2 diabetes by reducing blood sugar levels. In particular, just a … Read more

▶ Good for acid reflux, constipation, anal loosening, insomnia, tinnitus As humans age, as the sphincter that controls the bladder and urine loosens, toxins from the bladder and urine seep into the pelvis and stomach, resulting in hemorrhoids, pelvic pain, and poop. The problem is that if the toxin is left in the body for … Read more

▶ Recommended to take 15mg, 600 IU per day ▶ When the upper limit is exceeded, it causes depression, etc. It has been found that overdose of vitamin D has rather serious side effects. According to a recent health magazine BMJ Case Report, a British man who took 150,000 IU of vitamin D a day … Read more

▶ Excessive anger increases heart attack by 9.5 times ▶ Severe anger/stress adverse effects on the heart for more than 2 hours After an argument, the man, whose anger has risen to the top of his head, suddenly grabs his chest and falls to the floor. It’s a scene you see occasionally in movies. Is … Read more

▶ 2022 standard type special sale LOLC Inc. will be selling the standard version of the ‘Z-UP Electric Knuckle’, a popular exercise equipment in Korea in 2022, at a discount price. Repetitive exercise, commonly referred to as the ‘geukuri effect’, is a great help to the health of the spine. It allows the disc that … Read more