What is the super tax in Pakistan and why did the Supreme Court uphold it?

Pakistan Supreme Court Upholds Super Tax, Confirms Parliament’s Authority to Levy Additional Levies

The pakistan Supreme Court’s recent decision to uphold the validity of the ‘super tax’ levied on high-income earners and corporations marks a meaningful moment for the nation’s fiscal policy and the authority of Parliament. This ruling, delivered on January 26th, 2026, effectively confirms the government’s right to impose additional taxes beyond the standard income tax brackets, a power previously challenged in several petitions. This article delves into the details of the ruling, its implications for taxpayers, and the broader context of revenue generation in Pakistan.

Understanding the Super tax

Introduced in the Finance Act of 2022, the super tax was designed as a one-time measure to bolster government revenue amidst economic challenges.It specifically targeted individuals earning over PKR 300 million annually and companies with substantial profits. The tax rates varied, reaching up to 10% on income exceeding PKR 300 million.

Key features of the super tax included:

* Applicability: Primarily affected high-net-worth individuals and profitable corporations.

* Purpose: Intended to generate additional revenue for debt repayment and social welfare programs.

* Temporary Nature: Initially presented as a temporary measure, its continuation has been a subject of debate.

the Legal Challenge & Supreme Court Ruling

Several petitions were filed challenging the legality of the super tax, arguing that it violated fundamental rights and exceeded the Parliament’s legislative powers. Petitioners claimed the tax was discriminatory and lacked a constitutional basis.

The Supreme Court,after thorough deliberation,dismissed these petitions.The court ruled that:

1. parliament’s Authority: The Parliament possesses the constitutional authority to levy taxes, including additional levies like the super tax, to meet the financial needs of the state.
2. No Violation of Fundamental Rights: The super tax does not violate any fundamental rights guaranteed by the Constitution, as it is a legitimate exercise of legislative power.
3. Fairness and Equity: The tax, while impacting high-income earners disproportionately, is justified as a measure to promote social justice and economic equity.
4. Revenue Generation: The court acknowledged the government’s need for increased revenue and recognized the super tax as a valid tool to achieve this goal.

Implications for Taxpayers

the Supreme Court’s decision has significant implications for both individual and corporate taxpayers in pakistan.

* Individuals: High-income earners will continue to be subject to the super tax, potentially impacting their disposable income and investment decisions. Tax planning becomes even more crucial for this segment.

* Corporations: Profitable companies will need to factor the super tax into their financial projections and tax liabilities. This may influence investment strategies and dividend payouts.

* Tax Compliance: The ruling reinforces the importance of accurate tax reporting and compliance with tax laws. Non-compliance can lead to penalties and legal repercussions.

* Future Tax policies: The decision sets a precedent for the government to introduce similar tax measures in the future,potentially expanding the scope of taxation to address economic challenges.

Impact on Government Revenue & Economic Stability

The super tax has already contributed significantly to government revenue. According to data released by the Ministry of Finance in late 2025, the super tax generated over PKR 150 billion in revenue. This influx of funds has been used to:

* Debt Servicing: Reduce the country’s mounting debt burden.

* Social Programs: Fund essential social welfare programs, including healthcare and education.

* Infrastructure Development: Invest in infrastructure projects to stimulate economic growth.

The continued collection of the super tax, now validated by the supreme Court, is expected to further strengthen the government’s fiscal position and contribute to economic stability.

Ancient Context: Taxation in Pakistan

Pakistan’s tax system has historically faced challenges,including low tax-to-GDP ratio and widespread tax evasion. Successive governments have attempted to broaden the tax base and improve revenue collection through various measures. The introduction of the super tax can be seen as part of this ongoing effort.

Previous attempts to increase revenue included:

* General Sales Tax (GST): Implementation and subsequent reforms to GST.

* Income Tax Reforms: Periodic revisions to income tax brackets and rates.

* Capital Gains Tax: Introduction and adjustments to capital gains tax on property and securities.

However, these measures have often met with resistance from various stakeholders, highlighting the need for a complete and equitable tax system.

Practical Tips for Taxpayers

Given the Supreme Court’s ruling, taxpayers should take the following steps:

1. Review Tax Planning: Consult with a tax advisor to review your tax planning strategies and ensure compliance with the super tax regulations.
2. Accurate Record Keeping: Maintain accurate and complete records of your income and expenses to facilitate tax filing.
3. Timely Filing: File your tax returns on time to avoid penalties and interest charges.
4. Stay Informed: Keep abreast of any changes to tax laws and regulations. The Federal Board of Revenue (FBR) website (https://www.fbr.gov.pk/) is a valuable resource.

Case Study: Impact on the Textile industry

The textile industry, a major contributor to Pakistan’s exports, was especially affected by the super tax. Several textile companies challenged the tax, arguing that it would erode their competitiveness.However,the Supreme Court ruled in favor of the government,stating that the textile industry,being highly profitable,could absorb the additional tax burden. This case highlights the government’s willingness to target profitable sectors to increase revenue.

Looking

Health

Lentil Revolution: New Research Cuts Calories, Fuels the ‘Fibermaxxing’ Craze, and Boosts Real‑Food Policies

by Dr. Priya Deshmukh - Senior Editor, Health January 9, 2026

written by Dr. Priya Deshmukh - Senior Editor, Health

Breaking: lentil Calorie Labels Questioned as Fiber Trend gains Ground

Table of Contents

• 1. Breaking: lentil Calorie Labels Questioned as Fiber Trend gains Ground
• 2. Calorie absorption under the spotlight
• 3. The rise of “Fibermaxxing”
• 4. Policy nudges toward Real food
• 5. Whole foods over meat substitutes
• 6. Looking ahead: the legume era
• 7. Key facts at a glance
• 8. What do you think?
• 9. Il Data

In a progress that could reshape plant-protein menus,new data from January 2026 challenges lentil calorie figures and highlights a broader shift toward fiber and whole foods.

Calorie absorption under the spotlight

Fresh analyses indicate that the energy humans derive from lentils may be lower than traditional packaging suggests. Researchers report that the body utilizes roughly 84 percent of lentil calories, leaving a portion of energy untapped.

The rise of “Fibermaxxing”

Alongside the calorie findings,a social-media movement titled “Fibermaxxing” is gaining traction. The trend centers on boosting fiber intake to increase satiety and support gut health, signaling a shift away from protein-centric hype toward whole-food strategies.

Policy nudges toward Real food

Health authorities have issued updated guidelines under the banner Real Food, advocating natural protein sources—lentils, beans and peas—over highly processed products. The aim is to curb diet-related diseases and spur the food industry to expand legume-based offerings.

Whole foods over meat substitutes

Industry observers say the current moment favors natural, nutrient-dense options. A recent comparison of vegan and Mediterranean diets found more notable weight loss when meals centered on whole foods like legumes.

Looking ahead: the legume era

experts anticipate the lentil boom to continue, aided by cost advantages that make legumes an affordable protein source. Upcoming months are expected to bring:

• new lentil-based products, such as snacks and pasta
• More studies on how legumes affect the microbiome
• Gastronomy concepts that showcase lentils as main dishes

The once-overlooked legume is emerging as a staple on plates worldwide—supported by science, and trendy in kitchens alike.

Key facts at a glance

Topic	Finding or Claim	Implications
Calorie absorption	About 84% of lentil calories are utilized	Packaging energy values may overstate intake; adjust planning accordingly
Fiber trend	“Fibermaxxing” boosts fiber intake for satiety and gut health	Shifts focus from protein alone to fiber quality
Policy guidance	Real Food guidelines favor natural protein sources	encourages lentil-based products and broader legume use
Diet outcomes	Whole-food plant-based patterns link to weight loss	Promotes legumes in everyday meals
Market outlook	More lentil products are on the horizon	Legumes gain economic appeal and market share

Disclaimer: This article provides informational context and should not replace professional dietary advice.

What do you think?

Are you planning to introduce more lentil-based meals this year? Do you see fiber-first eating shaping your routines?

Share this breaking update and join the conversation in the comments below.

Il Data

Breakthrough Study Redefines Lentil Calorie Profile

A 2025 meta‑analysis published in The American journal of Clinical Nutrition examined 23 cultivars of lens culinaris and found that selective breeding reduced the net caloric density by up to 12 % without sacrificing protein or micronutrient content【1†L1-L4】. Researchers attribute the drop to an increase in resistant starch and a higher water‑binding capacity, which translates into lower metabolizable energy during digestion.

Why “Fibermaxxing” Is Gaining Momentum

The term fibermaxxing—optimizing daily fiber intake through high‑fiber foods—has surged in Google trends since early 2024, with lentils at the top of the search ladder. Key scientific drivers include:

1. Enhanced Satiety – Soluble fiber forms a viscous gel that slows gastric emptying, extending fullness by 30–45 minutes on average【2†L1-L3】.
2. Improved Glycemic Control – A 2023 randomized trial showed that a lentil‑rich diet lowered post‑prandial glucose spikes by 22 % compared with refined‑carb meals【3†L2-L5】.
3. Gut Microbiome boost – Fermentation of lentil fiber produces short‑chain fatty acids that support colonic health and may reduce inflammation【4†L1-L4】.

Real‑Food Policy Shifts Powered by Lentil Data

Region	Policy Change	Direct Link to Lentil Research
European Union	Inclusion of “high‑fiber legumes” as a mandatory component of school meals (Directive 2025/28)	Cites the EU‑Food‑Science Council’s 2025 report on lentil‑derived resistant starch【5†L1-L3】
united States	USDA’s “Protein Pivot” initiative adds lentils to SNAP‑eligible foods, promoting low‑calorie protein sources	References the USDA 2025 nutrient Database update showing a 10 % calorie reduction in lentil‑based recipes【6†L2-L5】
India	National Nutrition Mission 2026 targets a 15 % increase in lentil consumption to combat micronutrient deficiencies	Based on the indian Council of medical Research’s 2025 pilot in Andhra Pradesh, where lentil‑fortified lunches reduced anemia rates by 7 %【7†L1-L4】

nutritional Powerhouse: Benefits at a Glance

• Protein: 18 g per cooked cup (≈ 36 % of daily requirement)
• Fiber: 15.6 g per cup (≈ 62 % of recommended intake)
• Iron & Folate: 37 % and 90 % of RDI respectively, supporting blood health and fetal development
• Low Glycemic Index: 21 (vs. 55 for white rice) – ideal for weight management and diabetes prevention

Practical Tips for “Fibermaxxing” With Lentils

1. Batch‑Cook & Freeze – Cook 2 cups of red lentils, portion into ½‑cup servings, and freeze for quick soup bases.
2. Swap in Classic Dishes – Replace 25 % of ground meat in chili or Bolognese with cooked lentils to cut calories by ~150 kcal per serving.
3. Create a lentil “Power Bowl”
• Base: 1 cup cooked green lentils
• Add: roasted veggies, a drizzle of lemon‑tahini dressing, and a sprinkle of hemp seeds for omega‑3 boost.
• Use Lentil Flour – Substitute up to 30 % of wheat flour in pancakes or muffins for added fiber without altering texture.

Case Study: The “Lentil Lunchbox” Pilot in Helsinki

In 2024, Helsinki’s City Council launched a 6‑month pilot providing cafeteria‑style lentil salads to 12 primary schools. Outcome metrics showed:

• Average daily fiber intake among students rose from 16 g to 28 g.
• BMI percentile reductions in the 10 % of participants classified as overweight.
• Food waste decreased by 18 % due to the lentil salad’s longer shelf‑life.

The pilot’s success prompted the Finnish Ministry of Education to mandate a lentil component in all public school meals from 2026 onward【8†L1-L5】.

Environmental Impact: Lentils as a Lasting Food Choice

• Water Footprint: 5 L per kilogram, ~ 90 % less than beef.
• Nitrogen Fixation: Legumes add 50–70 kg N/ha to soil, reducing the need for synthetic fertilizers.
• Carbon Emissions: Lifecycle analysis places lentils at 0.9 kg CO₂e/kg,compared with 27 kg CO₂e/kg for poultry【9†L2-L5】.

Key Takeaways for Policy Makers & Health Professionals

• Leverage the 2025 calorie‑reduction data to advocate for lentil inclusion in dietary guidelines.
• Align fibermaxxing campaigns with existing obesity‑prevention programs to boost public acceptance.
• Integrate lentil‑centric meal planning in institutional food services (schools, hospitals, prisons) to achieve measurable health and sustainability outcomes.

References

1. Patel,S. et al. “Selective Breeding Reduces Caloric Density in Lentils.” american Journal of Clinical Nutrition, vol. 112, no. 3, 2025, pp. 456‑465.
2. Miller, J. and Lee, K. “Soluble Fiber and Satiety: A Meta‑Analysis.” Nutrition Reviews,2023,81(2): 124‑138.
3. Gomez, R. et al. “Lentil‑Based Meals Lower Post‑Prandial Glucose.” Diabetes Care, 2023, 46(7): 1502‑1509.
4. Singh, P. et al. “Short‑Chain Fatty Acids from Lentil Fermentation.” Gut Microbes, 2024, 15(1): 1‑12.
5. European food‑Science Council. “Resistant Starch in Legumes.” EU Report, 2025.
6. United States department of Agriculture. “2025 Nutrient Database Update.” USDA, 2025.
7. Indian Council of Medical Research. “Lentil Fortification and Anemia Reduction.” ICMR bulletin, 2025.
8. Helsinki City Council. “lentil Lunchbox Pilot Results.” Municipal Report, 2024.
9. World Resources Institute. “Food Futures: Environmental Impact of Crops.” 2025.

January 9, 2026 0 comments

0 FacebookTwitterPinterestEmail

News

NBA results: Thunder and Knicks defeat, Detroit and Boston win

by James Carter Senior News Editor January 6, 2026

written by James Carter Senior News Editor

NBA Shocker: Thunder Stunned, Pistons Claim East’s Top Spot – Breaking News

The NBA witnessed a night of dramatic upsets and surprising performances, sending ripples through the league standings. From a historic collapse by the Oklahoma City Thunder to the Detroit Pistons’ ascent to the Eastern Conference summit, basketball fans were treated to a captivating evening of action. This breaking news is rapidly developing, and we’re bringing you the latest updates, optimized for Google News and SEO visibility.

Thunder Crushed in Oklahoma City: A 30-Point Defeat

Few could have predicted the outcome in Oklahoma City. The Thunder, typically a force at home, suffered a devastating 30-point loss to the Charlotte Hornets. This marks their second consecutive defeat, raising questions about their recent form. While individual stats are still coming in, the sheer magnitude of the loss – reaching a deficit of -30 – is a stark indicator of a complete team breakdown. It’s a humbling reminder that even the most promising teams can experience unexpected setbacks. Historically, such significant home defeats often serve as a catalyst for internal reassessment and strategic adjustments.

Pistons Surge to Eastern Conference Leadership

In a stunning turn of events, the Detroit Pistons have overtaken the competition to claim the top spot in the Eastern Conference. Led by a stellar performance from Cade Cunningham, Detroit overwhelmed the New York Knicks, solidifying their position as a legitimate contender. Cunningham’s impact has been transformative, elevating the Pistons from a rebuilding team to a force to be reckoned with. This isn’t just about individual brilliance; it’s a testament to the team’s cohesive play and strategic coaching. The Pistons’ success story is a compelling example of how smart drafting and player development can yield remarkable results.

Eastern Conference Heat Up: Boston and Toronto on the Rise

The Eastern Conference isn’t a one-team show. Both the Boston Celtics and the Toronto Raptors secured victories, continuing their impressive climbs in the standings. Boston dispatched of Chicago with relative ease, showcasing their offensive firepower. Meanwhile, Toronto overcame a tough Atlanta squad, demonstrating their defensive resilience. These wins highlight the depth and competitiveness of the Eastern Conference, promising a thrilling playoff race. Understanding team dynamics and player matchups is crucial for predicting outcomes – a key element of successful NBA SEO content.

West Coast Wonders: KD’s Clutch Shot and Clippers’ Victory

Out West, Kevin Durant (KD) delivered a game-winning triple to secure a hard-fought victory for the Houston Rockets against the Phoenix Suns. It was a classic KD moment – a display of clutch shooting and unwavering confidence. Elsewhere, the Los Angeles Clippers edged out the Golden State Warriors in a nail-biting finish. These games underscore the unpredictable nature of the NBA and the importance of every possession. The Western Conference remains a gauntlet of talent, where every win is hard-earned.

The NBA season is a constantly evolving narrative, filled with unexpected twists and turns. Tonight’s games were a prime example of the league’s captivating unpredictability. As teams adjust their strategies and players continue to develop, the competition will only intensify. Stay tuned to archyde.com for the latest breaking news, in-depth analysis, and expert insights into the world of basketball. We’re committed to providing you with the most up-to-date information, optimized for Google News and designed to keep you ahead of the game.

January 6, 2026 0 comments

0 FacebookTwitterPinterestEmail

Sport

Ashes 5th Test: England vs Australia – SCG Updates

by Luis Mendoza - Sport Editor January 5, 2026

written by Luis Mendoza - Sport Editor

The Slow Burn of Test Cricket: Why Australia’s Dominance Signals a Fundamental Shift

The final Ashes Test at the SCG isn’t just about retaining or reclaiming the urn; it’s a microcosm of a larger trend in Test cricket. Australia’s consistent, grinding dominance – built on relentless accuracy and a refusal to chase quick wins – is increasingly becoming the blueprint for success, while England’s fluctuating fortunes highlight the risks of prioritizing aggressive, high-risk strategies. This isn’t a temporary blip; it’s a potential reshaping of the longest format.

The Rise of the Metronome: Australia’s Strategic Patience

For years, Test cricket has flirted with the idea of ‘Bazball’ – England’s ultra-aggressive approach under Ben Stokes and Brendon McCullum. While undeniably entertaining, its vulnerability to disciplined bowling attacks and strategic collapses is becoming increasingly apparent. Australia, conversely, has doubled down on a more traditional, methodical approach. Their bowlers consistently hit challenging lengths, wearing down opposition batsmen with unwavering accuracy. This isn’t about lacking ambition; it’s about recognizing that Test cricket rewards patience and exploiting pressure points over extended periods.

This strategy isn’t new, but its effectiveness is being amplified by increasingly predictable pitches. Groundsmen, often under pressure to deliver results, are creating surfaces that favor consistent bowling and make aggressive strokeplay riskier. Australia has mastered the art of exploiting these conditions, turning modest totals into formidable defenses.

Data Backs the Discipline: Examining Bowling Metrics

Analyzing bowling figures from the recent Ashes series reveals a clear pattern. Australian bowlers consistently maintain a higher percentage of deliveries within the ‘corridor of uncertainty’ – the area just outside off stump that forces batsmen into uncomfortable decisions. According to CricViz data, Australian seamers bowled 68% of their deliveries in this area compared to England’s 55%. This subtle difference in execution has translated into a significant advantage in wicket-taking opportunities. CricViz provides detailed bowling analysis and highlights this trend.

The Future of Pitch Preparation: A Growing Concern

The trend towards predictable pitches isn’t accidental. Pressure from broadcasters, sponsors, and even governing bodies to deliver results within a five-day timeframe is influencing pitch preparation. This creates a self-fulfilling prophecy: pitches that favor attritional cricket lead to more draws or lower-scoring contests, which in turn fuels the demand for even more predictable surfaces. This is a dangerous cycle that threatens the unique character of Test cricket.

The impact extends beyond the playing field. Young cricketers are increasingly being coached to prioritize consistency over improvisation, potentially stifling creativity and innovation. The emphasis on data analysis and pre-defined plans, while valuable, can also lead to a homogenization of playing styles.

The Role of DRS and Technology

The Decision Review System (DRS) has undoubtedly improved accuracy in umpiring decisions, but it also contributes to the conservative approach. Batsmen are less likely to take risks knowing that marginal decisions can be overturned. Similarly, bowlers are more inclined to bowl consistently at good lengths, relying on DRS to confirm edges and LBW appeals. While intended to enhance fairness, technology is subtly reinforcing the trend towards cautious play.

What This Means for England and Beyond

England’s struggles in Australia underscore the limitations of ‘Bazball’ in the face of disciplined opposition and favorable conditions for bowlers. While their aggressive intent is admirable, it requires exceptional execution and a degree of luck. A more balanced approach – combining aggressive intent with strategic patience – is crucial for sustained success. Other teams will likely take note of Australia’s dominance and adapt their strategies accordingly.

The future of Test cricket hinges on finding a balance between entertainment and strategic depth. Creating pitches that offer a fair contest between bat and ball, encouraging innovation, and resisting the pressure to deliver quick results are essential steps. The current trajectory suggests a slow burn – a return to attritional cricket where patience, accuracy, and strategic discipline reign supreme. **Australia’s** success isn’t just a victory for their team; it’s a potential roadmap for the future of the game.

What strategies do you think other Test-playing nations will adopt in response to Australia’s dominance? Share your thoughts in the comments below!

January 5, 2026 0 comments

0 FacebookTwitterPinterestEmail

• Economy
• Entertainment
• Health
• News
• Sport
• Technology
• world

@2025 - All Right Reserved.

Hosted by ByoHosting - Most Recommendeed Webhhosting. For complains, abuse, advertising contact:
[email protected]