Brushing your teeth in certain ways without water or immediately following eating acidic foods can actually reduce their whiteness over time.
Skipping the habit of brushing twice a day can turn teeth into bacteria-filled tartar. Over time, excess acid can erode teeth.
Additionally, without regular brushing, food, drink and tobacco stains can bond to the white color of the first tooth, increasing the yellow appearance.
Here is a description of a mistake that can cause tooth discoloration and how to avoid it.
Rice water provides many benefits for different skin types. Its versatile properties make it a valuable skin care ingredient, offering many benefits for a variety of skin types.
Adding rice water to your skin care routine is a simple yet powerful way to nourish and care for your skin.
This natural elixir continues to attract skin care enthusiasts, who seek a proven remedy for nourishment and nourishment.
The top of rice water provides many benefits to the skin.
Makes the skin bright and shiny
This natural beauty treatment is packed with vitamins, minerals and antioxidants, which work together to refine, brighten and nourish the skin.
Reduces inflammation
The anti-inflammatory properties of rice water make it effective in reducing redness and irritation. A great option for people with sensitive or acne-prone skin.
Tightens pores
The natural properties of rice water help tighten pores and improve skin texture, resulting in a clear complexion.
Protects from the harmful rays of the sun
Additionally, rice water contains ferulic acid, which shows a protective effect once morest sun damage and premature aging.
You can also use rice water as a face mask by putting it in a spray bottle and applying it to your face throughout the day.
For hydration, you can also add a few drops of your favorite essential oil to the rice water before applying it to your skin.
Serve the nuggets with tomato ketchup and mint sauce and enjoy.
If you want to try new recipes, try this recipe right away.
Ingredients of Poha Nuggets
- Cooked rice (poha), one cup
- Onion, half
- Boiled peas, 1/4 cup
- Cumin powder, 1/2 tbsp
- Red chili powder, 1/4 tbsp
- Salt, to taste
- Cornmeal, two tablespoons
- Olive oil, two tablespoons
- Boiled potatoes, 2 large
- Capsicum (green chili), 1/2
- Chopped coriander leaves, 2 tbsp
- Machoor, 1/2 tbsp
- Garam masala powder, 1/4 tbsp
- Rice flour, 1/4 tbsp
- Breadcrumbs, as desired
How to Make Poha Nuggets
Wash the poha and soak it for a minute. Now drain the excess water and collect the poha in a bowl.
Put the boiled potatoes in a bowl and mash them. Add the soaked poha to it and mix well using your hands.
Now add finely chopped onion, capsicum, peas and coriander leaves and mix well.
Now add cumin powder, amchur, red chili powder, hot spices and salt to this mixture. Also add rice flour. Use your hands to mix and form the dough.
Take small portions of the dough and roll them between your hands to form nuggets.
Combine cornflour with 1/4 cup water in a bowl. And make a paste of it.
To coat, first dip the nuggets in this paste and then coat them with breadcrumbs.
Heat 2 tbsp oil in a pan. Fry the nuggets in hot oil.
Your poha nuggets are ready to serve. Enjoy with ketchup and mint sauce.
You can add oregano and chopped red pepper to add flavor.
We have given you some smart tips, which will help reduce the temperature in the kitchen.
Here are 5 easy ways to keep your kitchen cool.
The idea is to spend as little time as possible in the kitchen. And to do that, you need to plan things.
Change cooking times
If you are a woman who cooks twice or thrice a day, change this attitude.
Try to cook at the same time in the morning and leave the kitchen first before the temperature rises.
Choose quick recipes
This is the time to choose dishes that can be cooked in no time. Choose recipes that have fewer steps, so that you’re done within an hour.
Choose minimal dishes
It cannot be denied that the heat of the stove flames can be unbearable. This is why it is more appropriate to choose recipes that involve minimal cooking
Load your diet with fruits, salads and lightly steamed dishes, which can also be easily digested.
Prepare the ingredients for the dishes in advance
Chopping vegetables, preparing spices, and other such steps before cooking also take a lot of time and energy. So, make it a priority to take some time, plan meals properly, and have ingredients ready in advance. This will not only save you time in the kitchen, but also prevent the place from overheating.
Use the exhaust