The Natural Secrets of Longevity Revealed: Sleep for Men and Vitamin B6 for Women

2023-06-06 03:10:29 Everyone wants to live a long life and drink a hundred and two! With the rapid progress of modern medicine, many people hope that technology can prolong human life and live a healthy and happy life. However, a related study in Australia found that the natural secret of longevity is very simple, and … Read more

“How to Protect Your Cardiovascular Health and Live Longer: Lessons from the Longest-Lived Population in Hong Kong”

2023-05-21 17:28:54 Cardiovascular disease ranks first among the top ten causes of death worldwide. It can be said that people with good cardiovascular system may be more likely to live longer. How to protect our blood vessels? Physicians pointed out that some behaviors will damage our blood vessels and should be avoided as much as … Read more

“104-year-old Grandfather Wins Gold in Senior Games with Ozone and Vegetable-Focused Lifestyle”

2023-04-24 00:04:00 Nakhon Sawan – Let’s continue to be amazed..A grandfather from Rayong, who will turn 104 years old at the beginning of next month, participates in the “Chontawan Games Nakhon Sawan”, runs 100 meters at the end of the track and wins gold. Revealing the secret to longevity, inhaling ozone full of lungs, mainly … Read more

Walking 8,000 steps once or twice a week lowers mortality risk

They are called “weekend warriors” those who, to compensate for the lack of exercise during the week, move frantically in the gym or in the open air. In a society where teleworking considerably reduces mobility, it is essential to repeat tirelessly that walking is an excellent antidote against the deleterious effects associated with a sedentary … Read more

The 101-year-old mother plays 2 games of mahjong every day, “the body has only one problem”, the doctor is shocked: the state is like 70 years old | International | CTWANT

A 101-year-old grandmother Yu from Zhejiang is in good health. (Picture / Taken from Zhejiang Online) Most people have the impression that the physiological functions of the elderly are declining, and their health is not as good as when they were young. However, there is a centenarian in Zhejiang, China, who is still quite healthy … Read more

If you want mechanical watches to last long, you must know these 4 common senses | Watch | Mechanical Watch | Longevity_Sina Fashion_Sina

Original title: If you want a mechanical watch to have a long life, you must know these 4 common senses! Author: Wanbiao Watch Exchange If your mechanical watch always has such and other small problems, and you have to “retire” after using it for three to five years, then you must read this article!   water … Read more