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Al Marsad Newspaper: Fenugreek tea is used to treat diabetes and relieve menstrual pain, and is also used as a source of many vitamins and minerals such as magnesium, calcium and vitamin A.

And regarding the benefits of fenugreek tea:

1- Control of diabetes: Fenugreek tea is able to reduce blood glucose levels and increase the sensitivity of cells to insulin, and it also helps in the process of burning fat in patients with type 2 diabetes.

2- Maintaining the health of the digestive system: Fenugreek tea contributes to the treatment of a large number of digestive problems such as bloating and gastroenteritis, in addition to that it acts as a laxative for the intestines by increasing its movement.

3- Stimulating weight loss: Fenugreek tea may help suppress appetite, which contributes to reducing the meals eaten and thus losing weight.

4- Increasing milk production in nursing mothers: There are certain substances in the fenugreek that are believed to have an effect similar to estrogen, which contributes to increasing milk production in nursing mothers.

5- Possess anti-inflammatory properties: Fenugreek tea contains linoleic acid, which has anti-inflammatory properties, according to Web Medicine.

6- Increase brain activity: Fenugreek tea is able to enhance memory and reduce the risk of brain diseases such as Alzheimer’s and Parkinson’s.

7- Increasing sexual desire: Fenugreek tea increases sexual desire in men, due to the ability of fenugreek tea to raise the level of testosterone in the body.

8- Increasing sports activity: The benefits of fenugreek tea are not limited to the above, as it also contributes to increasing muscle mass and raising muscle endurance.