Maximize Your Health and Weight Goals by Sleeping Well: Tips, Research, and Expert Advice

2023-12-20 02:44:45 Sleeping well is crucial for physical and mental health. Having an adequate sleep schedule allows people to revitalize themselves, maintain a positive mood, a stronger immune system and improve their concentration. On the contrary, lack of sleep can cause long-term health problems in different aspects. According to an article published by the Center … Read more

Dating Someone with Anxiety Disorder: Understanding What to Expect and How to Support Them

2023-12-19 12:33:36 Have you fallen in love with a person with an anxiety disorder and are wondering what to expect now? What an anxiety disorder is, how you can support those affected and what else you should pay attention to. What is an anxiety disorder? One in four people will experience an anxiety disorder sooner … Read more

Ontinyent City Council’s Budget Boost for Social Welfare, Mental Health, and Majors Actius in 2024

2023-12-18 17:53:54 Ontinyent reinforces the budget for social welfare, mental health and Majors Actius The Ontinyent City Council is going to reinforce in the 2024 municipal budget its commitment to social well-being, mental health and the Majors Actius program. A bet that for next year reaches 7.4 million euros, and that represents 14.05% of the … Read more

Journalists’ Mental Health: Overlooked But Essential in Today’s World

2023-12-09 11:18:43 Amid these circumstances, many may believe that addressing the issue of mental health is not a priority at all, especially after the recent killing of a large number of male and female journalists, during the war in Gaza, and the clashes on the Lebanese border with Palestine. However, it is no longer possible … Read more

Understanding the Genetic and Environmental Factors of Mental Illness in Children: A Review of 211 Studies

2023-12-15 04:20:00 Children of people with mental illnesses have a higher risk of suffering from the same and different disorders. This is due to a combination of genetic and environmental factors that favor the appearance of these ailments and that are more common in some families than in others. Now, a review of 211 studies … Read more

Vivoeasy Mental Health Program: Leading Well-Being and Conciliation Services for Companies

2023-12-12 03:34:26 Vivoeasy, leader in well-being and conciliation services, has announced the launch of a pioneering preventive and care program on mental health. Designed to address mental health in a comprehensive way, the program offers exclusive services to companies, with a preventive guide, group emotional well-being sessions and telephone and in-person psychological consultations for employees … Read more

Combat Loneliness Through Exercise: Practical Tips and Advice to Improve Social Interaction and Overall Well-being

2023-12-06 13:24:34 Loneliness is a growing problem in our society and can have a negative impact on physical and mental health, increasing the risk of heart disease, depression, stroke, dementia and anxiety. Science tells us that exercise and mental health are connected, and regular physical activity not only keeps us fit, but has a profound … Read more