Unlock the Secrets to Healthy Skin and a Sharp Mind – Free and Natural Anti-Aging Techniques Revealed!

2023-10-04 07:51:02 Al-Marsad newspaper: Family physician Dr. Saud Al-Shehri revealed, in a new video clip on his account on the X platform, a healthy habit that helps fight aging for the skin and the brain and does not cost its owner anything. Al-Shehri said in the introduction to his talk: A study was conducted on … Read more

Boosting Male Hormones: Discover the Surprising Link Between Walking and Testosterone Increase

2023-10-02 15:41:06 Al-Marsad newspaper: Family physician Dr. Saud Al-Shehri revealed the factors that help increase the male hormone. Al-Shehri said, in a video on his account on X: “A study was conducted on 279 people, and they were placed in two groups, the first walking less than 4,000 steps, and the second walking more than … Read more

The Keto Diet vs. Intermittent Fasting: Which is More Effective for Weight Loss?

2023-10-01 14:10:09 Al-Marsad newspaper: Family physician, Dr. Saud Al-Shehri, revealed the difference between the keto and intermittent fasting diets, and which one is more beneficial in terms of weight loss. Al-Shehri said, in a video clip on his account on X: “The keto diet is not a lifestyle system. Rather, a person may experience some … Read more

The Transmission and Symptoms of Stomach Bacteria: Insights from Dr. Saud Al-Shehri

2023-09-18 02:03:17 Al-Marsad newspaper: Family physician Dr. Saud Al-Shehri revealed how stomach bacteria are transmitted from an infected person, and its most prominent symptoms. Al-Shehri said, in a video clip on his account on the “X” platform: Stomach bacteria are transmitted in two ways, either through an infected person or through food that is clean. … Read more

Basic-Fit Double Subscription Payments: How Winny Resolves the Issue and Receives Compensation

2023-08-24 09:42:00 Winny is keen on sports. She has been working out at the same gym for about 20 years. But the establishment has changed during all this time. First she went to Sportopolis, then to HealthCity, and now to Basic-Fit. It is with the latter that she has problems, as HBVL relates. “I paid … Read more

Protect Yourself from Diabetes: Discover the Surprising Daily Habit with a 25% Prevention Rate

2023-08-14 12:22:34 Al-Marsad Newspaper: Family physician Dr. Saud Al-Shehri revealed a simple habit that can be done on a daily basis, and that protects against diabetes in a large proportion. Al-Shehri said, in a video clip that he shared through his official account on the “X” platform, that walking for 30 minutes a day protects … Read more

How to Reduce Cumulative Sugar: Expert Tips and Advice from Dr. Saud Al-Shehri

2023-08-03 07:00:00 Al-Marsad Newspaper: Family physician Dr. Saud Al-Shehri revealed what is meant by cumulative sugar, and the best diet to reduce it. Al-Shehri said in a video clip that he posted on his Twitter account: “The cumulative sugar can be controlled by stopping eating white sugar, reducing the intake of carbohydrates and replacing them … Read more

The Ultimate Guide to Understanding Hemorrhoids: Prevention, Causes, and Treatment Methods

2023-07-20 07:48:15 Al-Marsad Newspaper: The family doctor, Dr. Saud Al-Shehri, revealed the cause of hemorrhoids and methods of prevention. Al-Shehri said in a video clip that he posted on his Twitter account: Walking does not cause hemorrhoids, but if there are hemorrhoids according to their location, and perhaps intense walking with friction does not cause … Read more