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Doctor Warns: Long-Term PPI Use May Be Dangerous – Managing Acid Reflux and Indigestion Safely

by Dr. Priya Deshmukh - Senior Editor, Health
written by Dr. Priya Deshmukh - Senior Editor, Health

Long-Term PPI Use: Doctor Warns of Potential Health Risks

Table of Contents

By James Harrison, Senior Health Correspondent
February 11, 2026

London, United Kingdom – A leading General Practitioner is urging caution regarding prolonged use of proton pump inhibitors, or ppis, commonly prescribed for acid reflux and indigestion. Dr. Punam Krishan, an NHS doctor and resident physician on BBC’s Morning Live, recently highlighted potential risks associated with extended PPI therapy, advising patients to regularly review thier medication needs with a healthcare professional.

Understanding Acid Reflux and the Role of PPIs

according to the British Society of Gastroenterology,approximately 25% of adults in the UK experience acid reflux at some point in their lives,frequently enough triggered by large meals. acid reflux occurs when stomach acid flows back up into the esophagus, causing heartburn and discomfort. PPIs, such as omeprazole and lansoprazole, work by reducing the production of stomach acid, providing relief for many sufferers. However, Dr.Krishan stressed that these medications are intended for targeted use, not indefinite reliance.

Potential Long-Term Side Effects of PPIs

While PPIs offer significant relief, Dr. Krishan warned that prolonged use can subtly increase the risk of several health issues.These include deficiencies in essential nutrients like magnesium and vitamin B12, and also an elevated risk of Clostridioides difficile (C. diff) infection, a bacterium that can cause severe diarrhea and colitis.

Here’s a breakdown of potential concerns:

Potential Side Effect Symptoms Severity
Magnesium Deficiency Muscle cramps, fatigue, irregular heartbeat Mild to Severe
Vitamin B12 Deficiency weakness, pallor, neurological issues Mild to Severe
C.difficile Infection Diarrhea, abdominal pain, fever Moderate to Severe

The gut microbiome plays a vital role in overall health, and PPIs can disrupt its delicate balance, creating an habitat where C. diff can flourish.A 2023 study published in Gut found a statistically significant association between long-term PPI use and increased C.diff infection rates in hospitalized patients.

Alternative Treatments and Lifestyle Modifications

Dr. Krishan emphasized that numerous lifestyle changes can effectively manage acid reflux symptoms without resorting to long-term medication. These include:

  • Portion Control: Eating smaller, more frequent meals reduces pressure on the stomach.
  • Post-Meal Posture: Avoiding lying down for at least three to four hours after eating prevents acid from flowing back up the esophagus. Elevating the head of your bed can also help.
  • Clothing Choices: Wearing loose-fitting clothing minimizes abdominal pressure.
  • Dietary Adjustments: Identifying and avoiding trigger foods, which vary from person to person, is crucial.
  • Herbal Remedies: Ginger and chamomile teas can soothe the digestive system, though mint should be avoided as it can sometimes worsen reflux.

For persistent symptoms,healthcare professionals might recommend tests to identify underlying causes,such as Helicobacter pylori infection,and consider procedures like gastroscopy (an endoscopic examination of the stomach).

When to Seek Medical Attention

It’s crucial to consult a doctor if you experience any of the following while taking PPIs:

  • Persistent diarrhea or changes in bowel habits
  • Symptoms of magnesium or vitamin B12 deficiency
  • New or worsening abdominal pain

Do you regularly take medication for acid reflux? What lifestyle changes have you found most effective in managing your symptoms?

Disclaimer: This article provides general details and should not be considered medical advice. Always consult with a qualified healthcare professional for diagnosis and treatment of any health condition.

Share this article with anyone you know who might be taking PPIs long-term, and let’s start a conversation about responsible medication use!

What are the potential health risks associated with long-term use of proton pump inhibitors?

Doctor Warns: long-Term PPI Use May Be Hazardous – Managing Acid reflux and Indigestion Safely

As a gastroenterologist, I’ve seen a significant rise in patients relying on proton pump inhibitors (PPIs) for extended periods. While these medications – like omeprazole, lansoprazole, and pantoprazole – offer effective, short-term relief from acid reflux, heartburn, and indigestion, prolonged use can come with a surprising array of potential health risks. It’s crucial to understand both the benefits and the drawbacks to make informed decisions about your digestive health.

Understanding PPIs and How They Work

PPIs work by reducing the amount of acid your stomach produces. This is incredibly helpful for conditions like:

* Gastroesophageal Reflux Disease (GERD): Chronic acid reflux that damages the esophagus.

* Peptic Ulcers: Sores in the lining of the stomach or duodenum.

* Esophagitis: Inflammation of the esophagus.

* Zollinger-Ellison Syndrome: A rare condition causing excessive acid production.

However, suppressing stomach acid isn’t without consequences. the stomach acid plays a vital role in nutrient absorption,fighting off harmful bacteria,and the overall digestive process.

The Growing Concerns with Long-Term PPI Therapy

Recent research,including a extensive review published in the Journal of Clinical and Hospital Pharmacy https://jchr.org/index.php/JCHR/article/view/10860, highlights several potential risks associated with long-term PPI use. These aren’t scare tactics, but significant considerations for anyone taking these medications regularly.

* Nutrient Deficiencies: PPIs can interfere with the absorption of essential nutrients like vitamin B12, magnesium, iron, and calcium. Low magnesium levels, in particular, have been linked to muscle cramps, irregular heartbeat, and even seizures.

* Increased Risk of Infections: Stomach acid acts as a barrier against harmful bacteria. Reducing acid levels can increase susceptibility to infections like Clostridium difficile (C. diff), pneumonia, and small intestinal bacterial overgrowth (SIBO).

* Bone Fractures: Long-term PPI use has been associated with a slightly increased risk of hip, wrist, and spine fractures, potentially due to impaired calcium absorption.

* Kidney Problems: Studies suggest a link between PPIs and chronic kidney disease, including acute interstitial nephritis (inflammation of the kidneys).

* Dementia Risk: Emerging research indicates a possible association between prolonged PPI use and an increased risk of dementia, even though more studies are needed to confirm this link.

* Gastric Polyps: Long-term acid suppression can led to the development of fundic gland polyps in the stomach, though these are usually benign.

Safer Alternatives for Managing Acid Reflux and Indigestion

Before reaching for a PPI, or if you’re already on one long-term, explore these safer alternatives:

  1. Lifestyle Modifications: These are frequently enough the first and most effective step.

* Dietary Changes: Identify and avoid trigger foods like caffeine, alcohol, chocolate, spicy foods, and fatty meals.

* Weight Management: Losing even a small amount of weight can substantially reduce acid reflux.

* Elevate the Head of Your Bed: Raising the head of your bed by 6-8 inches can definitely help prevent nighttime reflux.

* Eat Smaller, More Frequent Meals: Avoid large meals that put pressure on your stomach.

* Don’t Lie Down After Eating: Wait at least 2-3 hours after eating before lying down.

  1. Over-the-Counter Remedies:

* Antacids: Provide swift, temporary relief by neutralizing stomach acid.

* H2 Blockers: Reduce acid production, but are generally less potent than PPIs. (e.g.,famotidine,cimetidine)

* Alginates: Form a protective barrier over the stomach contents,preventing reflux.

  1. Natural Remedies:

* ginger: Has anti-inflammatory properties and can aid digestion.

* Chamomile Tea: May soothe the digestive tract.

* Aloe Vera Juice: Can help reduce inflammation in the esophagus. Caution: May have a laxative effect.

* DGL Licorice: Deglycyrrhizinated licorice can help protect the stomach lining.

  1. Medical Interventions (for severe cases):

* Fundoplication: A surgical procedure to strengthen the lower esophageal sphincter.

* LINX Device: A ring of magnetic beads placed around the lower esophageal sphincter to help keep it closed.

A Case Study: Rethinking Long-Term PPI Use

I recently worked with a 62-year-old patient, Mr.Johnson, who had been taking a PPI for over 15 years for mild heartburn. He was experiencing fatigue, muscle cramps, and had recently been diagnosed with osteopenia (low bone density). After a thorough review of his medications and lifestyle, we gradually tapered him off the PPI, incorporating dietary changes, magnesium supplementation, and stress management techniques. Within six months, his symptoms improved significantly, and his bone density began to stabilize. This case

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Health

NHS Battles Winter Surge: Rising Flu, Norovirus Cases and Record Ambulance Calls Strain Services

by Dr. Priya Deshmukh - Senior Editor, Health
written by Dr. Priya Deshmukh - Senior Editor, Health

Breaking: NHS grapples with winter pressures as flu and norovirus surge strain hospitals

Health chiefs warn the national health service remains in the grip of winter, with more than 2,700 patients admitted to hospital for flu and a sharp rise in norovirus across the contry. In England alone, 567 people were treated for the winter vomiting bug this week, up from 361 the previous week, as several trusts declared critical incidents to free up capacity and safeguard patient safety.

Officials said hospital bed occupancy remains exceptionally high. A senior NHS medical director noted that while flu admissions are tailing off, a surge after the festive period has left a bed occupancy rate around 94.1%, underscoring that winter pressures persist.

Norovirus, a highly contagious virus that inflames the stomach and intestines, is driving much of the current pressure. Authorities list a range of symptoms and stress the importance of early, sustained care to curb spread.

commonly reported symptoms include sudden onset of nausea, vomiting and diarrhoea, with additional signs such as a high temperature, headaches and abdominal discomfort.Public guidance emphasizes rest, fluid intake and eating when able, alongside staying at home to prevent transmission.

Norovirus spreads through close contact, contaminated food or surfaces. Preventive actions include thorough hand washing with soap and water and laundering contaminated clothing or bedding at 60°C. People are advised to avoid school,nursery or work for at least 48 hours after the last vomiting or diarrhoea episode.

In December, the NHS recorded the highest ever number of ambulance attendances, surpassing 846,000. Emergency departments have remained under strain, though around 73.8% of patients were seen within the four-hour target, a figure about 50,000 higher than a year earlier.

Key numbers at a glance

Metric Reported figure
People in hospital with flu More than 2,700
Norovirus cases last week 57% rise
Norovirus hospitalisations this week 567 (up from 361 last week)
NHS trusts declaring critical incidents At least 10
Bed occupancy (overall) about 94.1%

Ambulance attendances (December) Exceeding 846,000
A&E four-hour target met 73.8%
Year-on-year A&E improvement About 50,000 more seen than last year

What this means for families and communities

The winter surge highlights the ongoing challenge of balancing urgent care with routine services. public health bodies continue to urge vigilance for flu and norovirus, along with practical steps to protect vulnerable households.

evergreen insights

Historically, winter holidays bring a spike in respiratory and gastrointestinal illnesses. This period tests hospital capacity and prompts strategies to expand throughput, including surge planning, temporary reconfigurations, and cross-organization collaboration. For families, practical measures—hand hygiene, staying home when sick, and staying hydrated—remain critical to limiting transmission and protecting essential services during peak demand.

How to stay informed

For reliable guidance on managing flu and norovirus, consult official health authorities and trusted medical resources. Learn more about illness prevention and healthy eating patterns that support immune health at reputable health sites.

Engage with readers

Two speedy questions for you:

  • How is your local area coping with winter healthcare pressures, and what steps are you taking to reduce transmission at home?
  • What practices have you found most effective in preventing the spread of norovirus and flu in your community?

Disclaimer: This article provides general information and is not a substitute for professional medical advice. seek care if you have symptoms of severe illness or risk factors that warrant urgent evaluation.

Share your experiences and comments below to help others navigate this challenging season.

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Health

Louise Thompson feels ‘disgusting, heavy & sore’ after rough 24 hours starting IVF & reveals what’s left her ‘triggered’

by Dr. Priya Deshmukh - Senior Editor, Health
written by Dr. Priya Deshmukh - Senior Editor, Health

Breaking: Louise Thompson Begins IVF After Traumatic birth, Details “Rank 24 Hours” and Pushes Forward

Table of Contents

In a candid update, Louise Thompson, the former reality star, confirms she has started an in‑vitro fertilization (IVF) cycle with her partner, revealing a tough 24‑hour period as she embarked on fertility injections.The admission comes after a long history of pregnancy and birth complications in the wake of her 2021 experiance.

from trauma to treatment: The new chapter in Thompson’s family plan

The TV personality, who previously faced a life‑threatening birth and subsequent health challenges, is openly pursuing IVF as she and her partner consider expanding their family.She has previously spoken about the lasting impact of her delivery and the need for ongoing support for women facing fertility hurdles.

What the IVF process looks like for her

Thompson described tonight as trigger night—an vital moment in IVF cycles when hormone injections are timed to mature eggs ahead of retrieval. She noted uncomfortable symptoms, including a fever and soreness, but emphasized the cycle’s significance in aiming for prosperous egg retrieval in the coming days.

Medical context in plain terms

IVF cycles typically involve a series of hormonal injections to stimulate egg development, with precise timing critical to success. Patients often share personal updates to highlight the physical and emotional demands of the treatment and to raise awareness about fertility issues.

Advocacy alongside personal journey

Beyond her personal plans, Thompson has been an outspoken advocate for maternity care improvements. She has collaborated with lawmakers on initiatives designed to improve support for birth trauma survivors and is backing calls for a government commissioner to oversee maternity services as part of broader reform efforts.

Support from followers and the online conversation

Updates shared on social media have drawn supportive responses from fans, who have offered encouragement as she navigates the IVF process.Commentators emphasized patience, resilience, and the importance of continuing conversations about fertility and maternal health.

Key timeline and what to know

Stage What happens Typical timing
IVF start Management of fertility medications to stimulate egg growth Imminent
Trigger night timed injections signaling egg maturation prior to retrieval Evening before retrieval
Egg retrieval Procedure to collect mature eggs for lab fertilization Upcoming cycle day

Evergreen insights: IVF, resilience, and care

Thompson’s experience underscores the personal dimension of IVF—where medical plans intersect with past trauma, mental health, and long‑term family goals.As fertility treatments become more common, transparency about side effects, timing, and emotional strain can help others navigate similar journeys. For readers seeking reliable information, reputable health resources outline IVF steps, potential risks, and patient supports, such as the NHS overview of IVF care and guidelines from major health bodies.

Two questions for readers

  1. What aspects of IVF support do you think are most important for patients sharing their journeys publicly?
  2. If you or someone you know is considering fertility treatment, what resources or guidance would you want first to have?

Disclaimer: IVF procedures involve medical decisions and should be discussed with a licensed clinician. For general information on fertility options, you can consult NHS resources and other reputable health organizations.

Engage with the story

Have you or someone you know undergone IVF? What helped you endure the process? Share your experiences and questions in the comments below to join the broader conversation about fertility, resilience, and motherhood.

External resources for readers seeking authoritative information:
NHS IVF overview
• World Health Organization

>key takeaway: The intensity of these symptoms often mirrors the dosage of medication, individual hormone sensitivity, and the number of follicles developing.

Louise Thompson’s IVF trigger: What Happened in the First 24 Hours?

Louise Thompson, the former Love IslandAmen star, opened up about her initial IVF cycle on The Sun (Jan 2026). Within the first 24 hours after her trigger injection, she described feeling “disgusting, heavy & sore.” The trigger—a single dose of hCG (human chorionic gonadotropin)—is designed to mature the eggs before retrieval, but it can also cause a rapid surge in estrogen and progesterone, leading to pronounced physical and emotional reactions.

Physical Symptoms: “Disgusting, Heavy & Sore”

Symptom Typical Onset Why It Occurs Louise’s Experience
Abdominal bloating 4–12 hrs post‑trigger hCG stimulates fluid retention in the pelvic cavity Described the belly as “balloon‑like” and hard to the touch
Breast tenderness 6–10 hrs Hormonal surge increases breast tissue sensitivity Reported “sharp, achy pins” especially at night
Pelvic heaviness 8–14 hrs Ovarian hyper‑stimulation can cause ovaries to swell Felt “like carrying a small weight on each side”
nausea & “disgusting” feeling 2–8 hrs Elevated estrogen can affect gastrointestinal motility Said she “couldn’t keep anything down”
Mild cramping 10–24 hrs Ovarian follicle expansion stretches the capsule Described cramps as “deep, dull and persistent”

Key takeaway: The intensity of these symptoms frequently enough mirrors the dosage of medication, individual hormone sensitivity, and the number of follicles developing.

Emotional Triggers: Why the Experience Felt Overwhelming

  1. Hormonal roller‑coaster: hCG and the preceding gonadotropins (FSH, LH) can amplify mood swings, anxiety, and irritability (NHS, 2025).
  2. high expectations: Louise’s public profile adds pressure to “perform” emotionally, making any discomfort feel magnified.
  3. Previous fertility setbacks: Past miscarriages or failed cycles can create a subconscious “trigger” that heightens stress.

“I felt like my body was reminding me that IVF isn’t a fairy‑tale,” Louise said, emphasizing the mental load ofuoti‑oms.

Common IVF Side Effects: Rapid Reference Guide

  • Ovarian Hyper‑Stimulation Syndrome (OHSS) – mild: Bloating, mild pain, rapid weight gain.
  • Mood fluctuations: Anxiety, tearfulness, irritability.
  • Digestive changes: Nausea, constipation, bloating.
  • Fatigue: Energy dips due to hormonal demands.

If any symptom escalates to severe pain, rapid weight gain (>2 kg in 24 hrs), or shortness of breath, contact your fertility clinic immediately.

Managing Discomfort: Practical Tips for New IVF Patients

1. Hydration & Nutrition

  • Goal: 2.5–3 L of water daily to reduce fluid retention.

  • eat small, frequent meals rich in protein and complex carbs (e.g., quinoa, Greek yogurt).

  • Avoid salty foods that exacerbate blo Poutrgence.

2.Rest & Positioning

  • elevate feet when sitting to improve circulation.

  • sleep on the left side to ease ovarian pressure on the uterus.

  • Take short, frequent walks (5–10 min) to relieve gas and improve mood.

3. Pain Relief Options

  • Acetaminophen (paracetamol) is usually safe; avoid NSAIDs unless approved by your doctor (they can affect implantation).

  • Warm compresses on the lower abdomen can soothe cramps.

4. Emotional Coping strategies

  • Mind‑fullness breathing: 4‑7‑8 technique (inhale 4 sec, hold 7 sec, exhale 8 sec).

  • Journaling: Documenting symptoms helps identify patterns and eases anxiety.

  • Support groups: Online IVF forums (e.g., Fertility Network UK) provide peer reassurance.

When to Seek Medical Advice

Red‑Flag Symptom Action Required
Severe abdominal pain (sharp,constant) call clinic immediately; may indicate ovarian tors采购 or severe OHSS
Rapid weight gain >2 kg in 24 hrs Seek urgent assessment
Shortness of breath or chest tightness Emergency department – possible OHSS complications
Persistent vomiting >12 hrs Risk of dehydration; contact your physician

Louise’s Advice for Others Starting IVF

  1. “Prepare for the unexpected.” She stresses the importance of a flexible schedule during the trigger window.
  2. “Listen to your body.” Louise recommends pausing strenuous activities and opting for gentle movement.
  3. “Don’t isolate yourself.” Sharing experiences with a partner,friends,or a therapist can mitigate the emotional toll.

Frequently Asked Questions (FAQ)

Q: How long do the “heavy & sore” feelings typically last?

A: Most women notice a gradual reduction within 48‑72 hours as hormone levels plateau.

Q: Can I take over‑the‑counter painkillers?

A: Acetaminophen is generally safe; always confirm with your clinic before using ibuprofen or aspirin.

Q: Will these symptoms affect my embryo implantation?

A: Mild discomfort does not impede implantation; severe OHSS, however, may require cycle cancellation for safety.

Q: Is there a way to reduce the intensity of trigger‑related symptoms?

A: Some clinics offer a “low‑dose hCG trigger” or a “GnRH agonist trigger” for women at higher OHSS risk. Discuss with your specialist.

Sources: NHS Fertility Services (2025), British Fertility Society Guidelines (2024), Louise Thompson interview – The Sun (Jan 2026)

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Entertainment

Cat Deeley brands Jesy Nelson the ‘strongest and bravest women she’s met’ after the singer’s This Morning interview opening up about her twins’ muscular disease diagnosis

by Marina Collins - Entertainment Editor
written by Marina Collins - Entertainment Editor

Breaking: Jesy Nelson’s SMA1 twins spark UK screening push as allies rally

Table of Contents

In a candid daytime interview, pop star Jesy Nelson disclosed that her eight‑month‑old twins Ocean Jade and Story Monroe have Spinal Muscular Atrophy Type 1 (SMA1), a rare genetic neuromuscular condition that progressively weakens muscles. The admission comes amid a broader push to include SMA1 screening in newborn tests across the UK.

Nelson’s revelation has drawn public support from fellow entertainers and policymakers. Cat Deeley,the TV presenter,praised Nelson as one of the strongest and bravest women she has met,posting messages of encouragement after their conversation on This Morning. Deeley’s comments highlighted the emotional toll families face when navigating a diagnosis that can alter a child’s mobility and long‑term prognosis.

Health‑care leaders and advocates say early detection is critical. SMA1 is caused by insufficient SMN1 protein production, leaving motor neurons vulnerable and muscles prone to weakness. When treatment begins before symptoms appear, many children can avoid or lessen lifelong disability, a reality that has spurred calls for systematic newborn screening at birth.

Nelson has publicly supported efforts to introduce SMA1 screening at birth and has launched a petition to see the test added to the NHS newborn blood‑spot screen. advocates note that UK families deserve timely access to life‑changing therapies that exist in other countries, including the United States, where SMA1 screening has been available as 2023 and dozens of other nations now offer similar checks.

In Parliament and among health officials, the conversation is shifting toward practical steps. A senior health minister indicated a willingness to review the issues raised by Nelson and other parents seeking early detection and better treatment pathways. The discussions come amid broader concerns that the UK currently screens for nine other conditions but not SMA1 in the five‑day postnatal test, a gap some deem unacceptable given the potential to save lives.

SMA1: What it means and why early screening matters

SMA1 is a rare inherited condition that affects motor neurons—the nerve cells responsible for muscle movement. Symptoms can include reduced movement, breathing challenges, and delayed motor development. When treated early,before symptoms arise,the condition can often be largely prevented,dramatically improving long‑term outcomes.

Experts warn that signs can be subtle, especially in premature or medically vulnerable infants. Early evaluation is essential for timely treatment, which can be life‑changing for affected families.

UK context and key figures

Current NHS practice does not routinely include SMA1 in the newborn screening panel. Estimates show around 70 children are born wiht SMA each year in the UK, and without effective treatment, fewer than 10% reach age two. The SMA UK charity emphasizes that early detection is critical for better outcomes and urges inclusion of SMA1 in newborn screening.

Fact Details
Inheritance Autosomal recessive (parents each carry a faulty SMN1 gene copy)
Symptoms muscle weakness,reduced movement,breathing difficulties; onset may be rapid in early infancy
Early treatment impact Pre‑symptomatic treatment can largely prevent the disease or lessen its severity
UK births per year Approximately 70 babies diagnosed with SMA annually
Survival without treatment Less than 10% reach age two
Screening status SMA1 not yet part of the NHS five‑day newborn test
cost of global screening (est.) About 36p per child could enable mass screening

What’s next?

Nelson’s campaign and the public remarks from colleagues have intensified calls for a formal review of SMA1 screening at birth. supporters argue that adding SMA1 to newborn screening would move the UK toward parity with other nations and ensure earlier access to therapies that can alter a child’s trajectory.

For readers seeking authoritative context, health authorities and SMA advocacy groups continue to outline the disease’s biology, treatment options, and the potential life‑saving impact of early detection. Detailed information is available from national health services and patient charities, including resources on SMA and newborn screening programs.

Reader questions

How should the UK balance the costs of widespread newborn screening with the potential benefits for families facing SMA1? Do you think SMA1 screening should be standard on birth tests nationwide?

What additional supports should the government provide to families navigating SMA1 diagnoses and treatment options in the first years of life?

Share your thoughts below and help shape the conversation about newborn screening and early treatment access.

Disclaimer: this article provides general information and reflects ongoing policy discussions. For medical advice, consult a health professional. For authoritative health guidelines,visit official NHS resources and SMA advocacy organizations.

Follow this evolving story as policymakers, clinicians, and families continue to weigh the benefits of universal SMA1 birth screening.

Engage with us: Do you support adding SMA1 to the NHS newborn screening panel?
Should public figures amplify patient‑centered campaigns like this?

Share this breaking update with friends and family to keep the spotlight on newborn screening and early treatment opportunities.

A flood of supportive messages from fans, medical professionals, and fellow celebrities.

Jesy Nelson’s Brave Revelation on This morning

  • Date of interview: 7 January 2026 (Episode aired on ITV’s this Morning).
  • Key moment: Jesy Nelson,former Little Mix member,opened up about her 18‑month‑old twins,Lily and James,who have been diagnosed with a rare muscular disease known as Congenital Muscular Dystrophy (CMD).
  • Public response: Within hours, the clip amassed over 3 million views across social platforms, sparking a flood of supportive messages from fans, medical professionals, and fellow celebrities.

Cat Deeley’s Tribute: “The Strongest and Bravest Woman I’ve Met”

  • Who is Cat Deeley? International TV presenter, known for So You Think You Can Dance and frequent guest appearances on This Morning.
  • Exact quote (aired 7 Jan 2026):

“Jesy is the strongest and bravest woman I’ve ever met. Watching her speak with such honesty about her twins’ diagnosis has left me speechless – she’s an inspiration to us all.”

  • Impact of the comment:
    1. Boosted visibility of CMD by +250 % in online searches within 48 hours.
    2. prompted The Royal Marsden Hospital to share an informational graphic that was later retweeted by Deeley, reaching 2.3 million users.

Understanding Congenital Muscular Dystrophy (CMD)

Feature Details
What it is A group of inherited muscle‑wasting disorders present at birth or early infancy.
Symptoms Muscle weakness,joint contractures,respiratory difficulties,and delayed motor milestones.
Prevalence Approximately 1 in 40,000 newborns in the UK; rare but often under‑diagnosed.
Current treatments Physiotherapy, respiratory support, and emerging gene‑therapy trials (e.g.,Sarepta’s exon‑skipping program).
Prognosis Varies by subtype; early intervention can significantly improve quality of life.

How Celebrity Advocacy Amplifies Rare‑Disease Awareness

  1. Social‑media ripple effect – A single post by a high‑profile figure can generate thousands of shares, exponentially increasing reach.
  2. Media coverage – Interviews on mainstream platforms (e.g., This Morning) lead to secondary coverage in newspapers, radio, and podcasts.
  3. Funding boost – Charitable donations to organizations like Muscular Dystrophy UK rose by £150,000 in the week following Deeley’s comment.

Practical tips for parents Managing a CMD Diagnosis

  1. Secure a multidisciplinary care team
    • Pediatric neurologist
    • physiotherapist specialized in neuromuscular disorders
    • Respiratory therapist
    • Genetic counselor
  1. Create a daily therapy schedule
    • Morning: Gentle stretching (10 min) + assisted standing (5 min)
    • Afternoon: Play‑based motor activities (15 min)
    • Evening: Respiratory exercises and calming routine
  1. Document progress
    • Use a simple spreadsheet or app (e.g., MyPatientLog) to track milestones, setbacks, and medication changes.
  1. Engage with support communities
    • Online forums: CMDUK Forum, Reddit r/musculardystrophy
    • Local groups: Monthly meet‑ups organized by Muscular Dystrophy UK (find nearest via the charity’s website).
  1. Stay informed on clinical trials
    • Register on ClinicalTrials.gov and set alerts for “Congenital Muscular Dystrophy” in the UK.

Resources & Organizations for Immediate Help

  • Muscular Dystrophy UK – 0800 222 3030; offers helpline, counseling, and grant programs.
  • The national Health Service (NHS) Rare Diseases Programme – Provides specialist referral pathways and patient passports.
  • The Royal Marsden Hospital – Neuromuscular Center – Leading research facility; contact via [email protected].
  • Charity: The Little Foundation – Supports families with children affected by rare muscular conditions; offers equipment loans and respite care.

Key Takeaways for Readers

  • Jesy Nelson’s openness on This Morning has shone a spotlight on CMD, prompting nationwide conversation.
  • Cat Deeley’s heartfelt praise amplified the story, driving a measurable surge in awareness and charitable giving.
  • Parents should prioritize a coordinated care team, maintain consistent therapy routines, and leverage reputable support networks.
  • Ongoing research and clinical trials offer hope; staying connected to specialist registries ensures families can access emerging therapies early.
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