The Health Benefits of Soaking Walnuts: Unlocking the Nutritional Power of Nature

2023-09-02 05:00:00 Written by Nahir Abdel Nabi, Saturday, September 02, 2023, 08:00 AM Soaking nuts is an ancient practice and is often considered beneficial to health. We often soak almonds, raisins, and even nuts cashewsHowever, some people have recently started soaking walnuts, which may seem simple, but it unleashes a wide range of health benefits … Read more

The Natural Secrets of Longevity Revealed: Sleep for Men and Vitamin B6 for Women

2023-06-06 03:10:29 Everyone wants to live a long life and drink a hundred and two! With the rapid progress of modern medicine, many people hope that technology can prolong human life and live a healthy and happy life. However, a related study in Australia found that the natural secret of longevity is very simple, and … Read more

“5 Foods to Stabilize Blood Pressure: A Nutritionist’s Guide”

2023-04-25 10:22:37 [Voice of Hope April 25, 2023](Editor: Li Wenhan) To control high blood pressure, in addition to taking medicine, you can also stabilize blood pressure by improving your diet; “Liberty Times” reported that nutritionist Li Wanping shared 5 kinds of foods that stabilize blood pressure in the Facebook fan page “Li Wanping Nutritionist” video, … Read more

“5 Habits to Prevent Dementia: A Guide to Protecting Your Brain and Heart”

2023-04-21 09:47:29 [Voice of Hope April 21, 2023](Editor: Guo Qiang) 40% of dementia can be prevented or delayed by changing living habits. According to the report of “The conversation”, the key risk factors of dementia are similar to cardiovascular diseases, including high blood sugar, high blood pressure, overweight, smoking, Therefore, if you can develop the … Read more

Health experts warn of foods and drinks that may increase or decrease the effectiveness of medications

Written by Amal Allam Sunday, 09 April 2023 11:00 AM Experts highlight foods and drinks that can negatively affect the medications prescribed to you, if you are taking corticosteroids. side effects that limit its use. Some medicines interact with drinks For example, you may want to stay away from grapefruit, according to the FDA.FDAGrapefruit, including … Read more

Health experts warn against foods and drinks that increase or decrease the effectiveness of medicines

Written by Amal Allam Sunday, 09 April 2023 11:00 AM Experts highlight foods and drinks that can negatively affect the medications prescribed to you, if you are taking corticosteroids. side effects that limit its use. Some medicines interact with drinks For example, you may want to stay away from grapefruit, according to the FDA.FDAGrapefruit, including … Read more

Health Net “reverse high blood pressure!Nutritionist recommends “these 5 kinds” of food-Free Health Network

Li Wanping pointed out that dark green vegetables are rich in plant polyphenols, which are like sweeping robots for blood vessels, sweeping out dirt and benefiting the repair of cardiovascular diseases. (file photo) [Health Channel/Comprehensive Report]If you want to control high blood pressure, in addition to taking medicine, you can also stabilize blood pressure by … Read more