The Importance of Starting your Day with a Nutritious Breakfast for Optimal Performance: Essential Elements and Snack Suggestions

2023-10-21 04:15:00 “Starting the day with a good breakfast, varied and balanced, helps you perform well,” emphasize Dr. Stéphane Cascua and sports dietician Véronique Rousseau in a book dedicated to athletes’ nutrition. It’s simple, in their eyes, this meal must cover “25% to 30% of the day’s energy intake”. It must therefore be consistent. Four … Read more

600 mushroom poisonings recorded since the beginning of July

2023-10-16 15:07:43 Health authorities recommend only consuming mushrooms that you know perfectly well, and having them checked by an expert if you have the slightest doubt. More than 600 cases of mushroom poisoning have already been recorded since July 1, 2023 in France during the picking period, health authorities underlined this Monday. Every year in … Read more

Discover the Health Benefits of Mushrooms: Nutritionists’ Favorite Superfood

2023-10-16 10:00:47 There are many nutritionists which include the arrows as the main food of their prices and diets. And not only them, also the oldest inhabitants of blue areas such as those on the island of Okinawa in Japan, where the shiitake mushroom is always present, both to accompany its miso soup like others … Read more

Top Foods and Drinks to Boost Vitamin D Absorption and Improve Bone Health

2023-10-13 23:13:54 Al-Marsad newspaper: Nutrition experts have revealed a number of foods and drinks that enhance the absorption of vitamin D in the body and improve bone health. Among these foods and drinks, according to the Times of India: 1. Milk Milk is given to children and adults because of its healthy fats and high … Read more

Understanding Cognitive Dysfunction Syndrome: Symptoms and Management in Pets

2023-10-13 08:00:00 Dementia is a common disease experienced in an aging society. This also applies to pets. A disease similar to dementia that appears in humans in companion animals is cognitive dysfunction syndrome (CDS). Cognitive dysfunction syndrome is a neurodegenerative disease that occurs when the brain degenerates. As symptoms progress, systemic diseases such as paralysis … Read more

Arginine: Benefits, Uses, and Precautions for Optimal Health

2023-10-11 11:06:13 Arginine is an essential amino acid that exhibits physiological activity when it exists in the body in the form of L-arginine. Infants cannot effectively synthesize arginine in their bodies and must supplement it through nutritional intake, but adults can synthesize arginine on their own. However, if your physical condition deteriorates, you may become … Read more

Wiener: Agricultural Committee against funding for pesticide reduction

2023-10-09 18:34:24 Opinion adopted today. The Agricultural Committee does not want to support farmers financially and even allows highly dangerous active ingredients in protected areas. Brussels (OTS) – A year and a half after the presentation of the new EU regulation on the reduction of pesticides (SUR), the European Parliament’s Agriculture Committee voted today on … Read more

Promoting Physical Activity: Tips for Children and Adolescents to Stay Active and Healthy

2023-10-09 20:10:58 Physical activity is essential for the health and development of children and adolescents. This may include activities such as running, swimming, cycling, playing sports, or dancing. According to data from the World Health Organization (WHO), four out of every five children around the world do not do enough physical activity, which can lead … Read more