2023-12-18 12:13:00 While youthful naivety still dominates for many people in their twenties, the real seriousness of life begins in the thirties – at least sometimes. In addition to family, work and maintaining relationships, you also notice changes in your health at one point or another. For example, that the metabolism runs slower or the … Read more
2023-07-15 12:00:00 According to nutritionists, if you are depressed or depressed, you can take Omega-3 fatty acids and vitamin D. Such as: salmon contains these two nutrients. (The picture is taken from photoAC) [Health Channel/Comprehensive Report]In real life, people may experience depression or negative emotions due to health relationships, life changes, and emotional problems. In … Read more
2023-05-19 10:25:00 Nutritionists pointed out that avocado is rich in monounsaturated fatty acids, carotenoids, fiber and micronutrients. Eating 1 avocado a day for 6 months can improve the memory and spatial working memory of the elderly. (picture taken from freepik) [Health Channel/Comprehensive Report]A balanced diet not only helps maintain your body shape, but also helps … Read more
Posted by Enas Al-Banna Saturday, February 18, 2023 05:00 AM While there is no concrete evidence of the relationship between cold weather and joint painStudies have blamed barometric pressure, which is a measure of the weight of air, and therefore, there is less pressure on our bodies than air. This can lead to swelling of … Read more
Homemade roasted pumpkin seeds: snacks with important nutrients For Halloween, there were numerous again in this country pumpkins hollowed out If you didn’t throw away the seeds, you can make a healthy one from them munchies create: pumpkin seeds stuck full of valuable ingredients and they can be easily the voice. that one Diet with … Read more
The doctor said that carrots are rich in vitamin A, which can maintain the integrity of the intestinal mucosa. (Picture taken from freepik) [Health Channel/Comprehensive Report]The gut is the second brain of the human body. As long as we take good care of the gut health, we can maintain human health, but how to increase … Read more
Lv Mengfan recommends a balanced diet with sufficient protein, vitamin D, antioxidants and other helpful nutrients to prevent sarcopenia. (Figure taken from freepik). [Health Channel/Comprehensive Report]Sarcopenia is one of the common diseases of silver-haired people. In addition to feeling weak in the limbs, the sense of balance may also deteriorate. Therefore, nutritionists have listed 5 … Read more
Fish oil and vitamin D for pregnant women: protection against pseudo-croup Babies and children under the age of three are less likely to develop it Pseudokruppif their mothers during pregnancy dietary supplements With fish oil and Vitamin D take in. That’s according to a new study presented at the European Respiratory Society (ERS) International Congress … Read more