If your baby is one and a half years old and he only drinks milk. Apart from this, if neither eats nor drinks, this is an issue that you need to pay attention to.
Although milk is very important for the development of young children, but it is not enough to meet all the nutritional needs of the baby, it cannot provide all the nutrients. , which is gradually increased according to age. And grains, fruits, vegetables are also included in their food menu.
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If your baby eats and drinks nothing but milk, it can cause problems for his health.
Iron deficiency
The main reason for this is that when a child drinks milk all day without eating, it can be deficient in iron, because the protein casein found in milk prevents the absorption of iron. And children start getting anemic.
Anemia causes the child to look tired and weak. Although doctors recommend to correct this deficiency through iron supplements, this deficiency can be corrected by reducing milk and adding whole grains, fruits and vegetables from the children’s diet chart.
Complaints of constipation
When the child is more than two years old and he only drinks milk, he starts constipated. Constipation becomes a problem due to lack of fiber in the child.
Intestinal motility is affected
When a baby drinks more milk, it also drinks less water, which causes digestive and bowel problems. These problems can be overcome if the child is encouraged to eat fruits, vegetables and grains.
Do not feel hungry
When the baby drinks more milk, his appetite decreases. You should inculcate the interest of food in the child and offer him dishes in rotation according to his liking and taste.
How much milk should be given to children?
Keeping all these things in mind, you can entrust your child to him without any worries.
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2024-07-23 23:27:33