2023-11-12 08:11:00 Biting wind, cold weather… rough and rough skin, reduce irritation and take care of moisturizing Entered 2023.11.12 17:10 Views 29 Entered 2023.11.12 17:10 Modified 2023.11.12 17:11 Views 29 In cold and bitter weather, you need to make an effort to drink enough water to prevent your skin from being damaged by the cold … Read more
2023-11-12 01:41:57 Controlling your diet is important, but you need to do aerobic + strength training… The effect of climbing stairs every day Entered 2023.11.12 10:41 Views 0 Entered 2023.11.12 10:41 Views 0 Doing stair climbing exercise every day helps lose belly fat and reduces the risk of cardiovascular disease. [사진=게티이미지뱅크] Belly fat is very … Read more
2023-11-11 01:10:45 Avoid alcohol and sugar, and prefer foods rich in fiber and antioxidants. Entered 2023.11.11 10:05 Views 0 Entered 2023.11.11 10:05 Modified 2023.11.11 09:20 Views 0 Spinach, which contains antioxidants, is considered a food good for liver health. [사진=클립아트코리아] The liver is the largest and most important organ among the human body. The liver … Read more
2023-11-10 07:11:12 Chinese cabbage, low in calories and rich in dietary fiber… Contributes to intestinal health and bowel movements Entered 2023.11.10 16:10 Views 82 Entered 2023.11.10 16:10 Modified 2023.11.10 16:33 Views 82 Cabbage is very low in calories and high in dietary fiber, so it helps clean the intestines. [사진=게티이미지] Many people eat Western-style foods … Read more
2023-11-10 02:00:20 The effects of exercising in the morning and exercising in the evening are different. Entered 2023.11.10 11:00 Views 70 Entered 2023.11.10 11:00 Views 70 After 7 p.m., the secretion of adrenocorticosteroids and thyroid-stimulating hormones increases. [사진= 게티이미지뱅크]Busy office workers know that they need to exercise for their health, but it’s not easy. For … Read more
2023-11-07 20:46:42 The best way to have a slim body Entered 2023.11.08 05:45 Views 15 Entered 2023.11.08 05:45 Modified 2023.11.07 19:22 Views 15 Lower body obesity is usually more common in women, while men’s lower abdomen appears when they gain weight. [사진= 게티이미지뱅크]Diet areas that people worry about often differ depending on their gender. Men … Read more
2023-11-05 06:18:45 Published on Tuesday July 4, 2023 at 6:59 a.m. When the criteria are met, IRM issues general warnings several times a day for hazardous phenomena related to wind, rain, thunderstorms, slippery conditions, fog, tides, cold and heat. These warnings are issued by Belgian province, for a specific period of validity. They meet the … Read more
2023-11-06 02:20:02 25% in their 20s, 41% in their 30s… High prevalence of dyslipidemia in young men Entered 2023.11.06 11:17 Views 0 Entered 2023.11.06 11:17 Views 0 If a blood vessel is completely blocked, acute myocardial infarction occurs, which is very likely to cause death along with severe chest pain.[사진= 게티이미지뱅크]According to statistics on the … Read more