Crudivorism advocates a diet without cooking: what impact on health?
When we enumerate with Mathilde Touvier the so-called benefits of raw food, the Inserm expert suggests a smile. Scientifically, “none of this is established”she decides, even if “some positive elements can be put forward” in favor of a raw diet. “To say that certain cooking processes induce an alteration or loss of certain vitamins is … Read more